Isonka seprovencal esenziwe ngekhaya e-Fugas sinjalo isonka esibucayi, isonka. Yilungiselelwe kunye ngaphandle kokuzaliswa, kunye nemifuno kunye neentshizi. Ngamanye amaxesha bayinika isimo esibucayi, into ekhumbuza iqela le-oki. Kholelwa ukuba umphumo kulo mbandela, oko kukuthi isonka esenziwe ngokufanelekileyo, akusiyo yonwabileyo enokufumaneka kwi-mine yomhlaba. Inkqubo ngokwayo, ukusuka ekuxoleleni ukuya kudibanisa neoli yeoli, ivelisa uvuyo oluhle kunye nesimo sobuhle. Njengokuba uthinte into engunaphakade, uhlala. Ukubukela ebuntwaneni bam ukuba umama uphepha njani inhlama, ndava amazwi anjalo ngaphezu kweyodwa: "Isimva sivakalelwa kukuba, siphila kwaye sifuna isimo sengqondo sokuhlonela." Kodwa ngoku ndiyayiqonda intsingiselo yelizwi. UFugas ukhonzwa kunye kunye nokuhlobisa, kunye nesitya esizimeleyo. Ukutya kwasekuseni okanye ukuya epikiniki, thatha esi sinka, usebenze ngamacube omnandi, ushizi kunye neprosciutto.
Izithako:- Ubunzima begrosi 800 g
- Imvubelo eyomileyo 20 g
- Imiqhamo emnyama ngamathambo 100 g
- I-rosemary eyomile 2 tsp.
- Ityuwa 1 tsp.
- Ioli yeoliyi 4 tbsp. l.
- Amanzi abilisiwe 400 ml
- Inyathelo 1 Ukwenza isonka sekhaya, thabatha: umgubo wengqolowa, amanzi abilisiwe, imvubelo eyomile, iolives, i-rosemary eyomileyo, ioli yeoli, ityuwa.
- Inyathelo 2 Kwisitya esinzulu, qhayisa imvubelo ngo-300 ml wamanzi afudumele (ungatshisi) kwaye ushiye imizuzu eyi-10.
- Inyathelo 3 Wongeza isityuli kunye neoli yeoli. Gcina.
- Isinyathelo 4 Yongeza ama-700 amagremu omgubo, wongeza i-100 ml yamanzi abilisiwe kwaye udibanise kakuhle ngepuni. Gubungela isitya ngesitya esicocekileyo uze ushiye iiyure ezingama-2 kwindawo efudumeleyo, ngaphandle kweedrafti.
- Inyathelo 5 Lungisa iminqumo. Susa ilitye, ucobe iminquma. Kulula ukususa ilitye ngeglasi ephantsi. Ngenkqubela enye, cinezela phantsi kwegalazi yewayini kwioli kwaye ivula.
- Inyathelo 6 Kwiiyure ezingama-2 inhlama kufuneka ikhulise umthamo ngesigamu. Qala ukuxuba inhlama ngesipuni uze ufake enye indebe yomgubo we-0.5.
- Inyathelo lesi-7 Ukucoca umgangatho wokusebenza kunye nomgubo, ubeke intlama kwaye uyixoqe ngezandla zakho, wongeze umgubo, ukuba kuyimfuneko. Inhlama kufuneka iphendule, ingahambi.
- Inyathelo 8 Kwintlama elungiselelwe, xuba iolives elungiselelwe kunye ne-rosemary.
- Inyathelo 9 Ukwahlula inhlama ibe yizingxenye ezilinganayo.
- Inyathelo 10 Yenza umgca oval ophakathi. Le mihlaba yomhlaba. Ukusebenzisa isicu esilumkileyo, yenza iziganeko ze-oblique, kodwa kungekhona kuwo wonke ummandla womhlaba, kodwa isiqingatha kuphela. Shiya inhlama yeemitha 40-60.
- Inyathelo 11 I-Fougace ngeoli yeoli kunye nokupheka imizuzu engama-30-40 kwipuvini eshushu ngaphambili ukuya kwi-200 ° C de iyakhiwa.
- Isinyathelo 12 Khuphela kwiimithombo zomhlaba uze uyondle etafileni.