Umphefumlo ophethwe ngumphefumlo Umphefumlo wesibhakabhaka Ngaloo nto, umoya ujika umoya. Esi sidlo senziwe ngamnandi kwaye sinamanzi. Umfutho wevuno uyanconywa ngokuba kulula ukugaya. Esi sidlo sinokulungiswa ngesiseko se-Béchamel sauce, ukongeza imifuno oyikhethayo, kodwa ngokuqinisekileyo kwifomu egalelwe. Kodwa iidyuli zenziwa rhoqo nge-tshokoleta kwaye zikhawulwe. Sipheke i-souffle soufflé kwiibhokhwe eziqingqiweyo. Ngendlela, ukuba ugqiba ukwenza imfudu kwisitya esinye esikhulu, yazi ukuba ixesha lokupheka kufuneka liphindwe kabini. Umphefumlo olungele ukuvuvukala, kodwa emva kwemizuzu embalwa emva kokuwukhupha kwi-oven, ubunzima buwa. Abapheki abanolwazi bancoma imizuzu embalwa ukuba bavule i-oven kwimo ye-grill, kwaye ubhake i-breath in mode evamile. Olu buchule lenza isifuba somoya esithandekayo nokuhlobisa.
Izithako:- I-chocolate emnyama 200 g
- Amaqanda inkukhu 5 amaqhosha.
- I-Butter 70 g
- Ushukela 50g
- Umhlaba weCinnamon 0.25 tsp.
- Inyathelo 1 Thatha iincwadana ezi-2 zomoya ophefumulayo: 200 g ye-tsholetele emnyama, amaqanda ama-5, 70 g yebhotela, 50 g ishukela (ungathatha i-1 teaspoon yeeshukela e-brown ukuze ufefe iibhokhwe).
- Inyathelo 2 Ukwahlula iiprotheyini ezivela ezikhunjini, zifake kwisitya esikhulu. I-Yolks iya ku funeka, kodwa kuphela kumaqanda ama-3.
- Inyathelo lesi-3 170 igratrethi ye-tshokolethi inqamle kwiinqununu ezinkulu kwaye unyibilike kwindawo yokuhlamba amanzi. Ikholethi esele iyadingeka ukuze iphod.
- Inyathelo 4 Kwishokolethi ye-liquide yongeza ama-50 amagremu ebhotela kunye nyibilike. Emva koko ususe isitya kwisitya sokuhlamba.
- Inyathelo lesi-5 Yongeza amaqanda amaqanda ama-3. Yenza isistile isitye
- Inyathelo 6 Ukubetha abamhlophe nge-whisk okanye umxube kwi-foam eqinile, ukufefa ushukela kwiincinci ezincinci.
- Inyathelo lesi-7 Kwisitya esinzulu, xuba iiprotheni ezinamahlunu kunye ne-chocolate. Kumele kwenziwe ngokucokisekileyo ngokuphalaza iiprotheni kwiincinci ezincinci kwaye udibanise ngokucophelela i-whisk.
- Inyathelo 8 Hlela iifom ngebhotela elisele kwaye ufefe ushukela. Sakhetha i-sugar sugar.
- Isinyathelo 9 Thulula umthamo we-ts'oletele kwi-mold, uzalise ngokupheleleyo. Shiya i-5-10 imizuzu. Bese ubhaka ehovini elandulela phambili ukuya kwi-200 ° C imizuzu eyi-15.
- Isinyathelo 10 Ishokolethi esele isezantsi kwi-blender kunye nokudibaniswa kwesinamoni. Unokuyifumana kwi-small grater okanye uthathe i-cocoa powder.
- Inyathelo 11 Ukuphelisa umoya ophefumle kwaye ufefe nge powderle.