Iimpawu ze-cystitis.
Izizathu ze-cystitis zihluke kakhulu. Usulelo luya kungena kwi-bladder (i-membrane yalo), ngokuqhelekileyo xa ukukhuselwa komzimba kubuthathaka (umzekelo, ukushisa okuqhelekileyo). Kodwa kukho i-cystitis engabangelwa yintsholongwane, kodwa njengesizathu sokutshiswa kwe-thermal kunye neekhemikhali (iingxaki ezingenakulinganiswa kwizonyango zonyango), ngokukrakra kwe-vestile, oko kukuthi i-mucosa yayo, xa i-urinary exretion yamachiza (umzekelo, iziyobisi, ukuba esetyenzisiweyo ixesha elide kunye namanani amakhulu), ngomonakalo, ngenxa yokukhutshwa kwamatye eentongeni kunye nabanye abaninzi. Ngokuqhelekileyo inkqubo yokusuleleka (i-fungi, staphylococcus, i-Trichomonas kunye nabanye) ifakwe kwisimo esingenasifo.
Kwixesha le sifo, i-cystitis eqhelekileyo kwaye ingapheliyo iyahluka. Ukuvuthwa ngokukhawuleza kwimiba ephambili ye-cystitis.
Isondlo se-cystitis.
I-Cystitis iyingozi.
Ngomtya wesinye (enye yezona zixhobo ze-urinary system) ngaphandle komzimba ushiya inani elikhulu lezinto ezingadingekile. Ngenxa yoko ukutya esikusebenzisayo, kuyathintela i-membrane ye-bladder.
Ngoluhlobo olunzulu lwe-cystitis, udonga lwesibindi luya kutshabalala, ngoko luyakwazi ukuthintela kwizinto ezingaqhelekanga. Umsebenzi oyintloko wokondla kwonyango kule nqanaba: ukuhlamba okugqithiseleyo kwiphepha lokucoca (ekukhutshweni kwamanzi, izifo ezenza ukuba isifo kunye nemveliso eyenziwe ngenxa yokuphendula okuvuthayo kuphephe) kwaye kuthintele ukuvezwa kokutya kwimbumba yamanzi.
Ngaloo ndlela, ngenxa yale hlobo le-cystitis, kucetyiswa ukuba kusetyenziswe ubuninzi bokusetyenziswa kwamanzi (enye kunye nesiqingatha ukuya kwiililitha ezimbini ngosuku) ngohlobo lweejusi, i-compotes, yamanzi amaminerali, i-broth ezivela kwimifuno ye-herbs (bearberry, i-corngmas, i-kidney tea), amanzi amaminerali. Kukwacetyiswa kwakhona ukuba utye izithelo kunye nemifuno esitsha, ikakhulu i-melon (i-watermelon, zucchini, i-melon, ezineempembelelo zesisu). Kamva ungeze ubisi kunye nobisi, iintlobo zeeshizi ezingenakunyulwa, i-cottage cheese, ngoko-intlanzi kunye nenyama.
Akunqunywanga ukuthatha iziyobisi, i-tea eqinile kunye nekhofi, i-seasonings e-spicy, i-sweet carbonated, i-salty, i-acidic, imveliso yokutshaya, kunye nalawo ekulungiselelwe ukuba izilondolozo kunye neekhemikhali ezahlukahlukeneyo zisetyenzisiwe (enye yazo idayi) kwi-cystitis.
I-Cystitis ingunaphakade.
Ngolu hlobo lwe-cystitis, udonga lwesibindi lubhekene ngokugcwele (ukuvutha, ukuvuvukala, ngezinye izilonda). Iimpawu ze-cystitis ezingapheliyo kunye neziqatha zifana.
Isistim yogqirha kunye nesenzo se-diuretic ngumsebenzi oyintloko wokutya okwelapha uhlobo olungapheliyo lwe-cystitis. Ukuze kube nempembelelo yesidlo, kuyimfuneko ukuba rhoqo udle izityalo kunye nemifuno (ikakhulukazi i-watermelons, ithanga, amapheya kunye neengqungquthela), kunye nemiphumo ye-antimicrobial ithatha imiphunga yemifuno. Njengokuba kunjalo nesifo esiqatha, udinga isiselo esiphucukileyo (ukuya kweyure kunye nesiqingatha iilitha ngosuku).
Kubalulekile ukuba ungabandakanyi kwimenyu, ngokukodwa ngokunyanzeliswa kwesi sifo, ukutya kunye nokutya okuthosiweyo, iziqholo, izitya ezenziwe ngetinki, iintambo (intlanzi, inyama kunye nama-mushroom), i-pickles. Iziqhamo kunye nemifuno echaphazela kakubi i-urinary tract ayilunyanzelwanga (umzekelo, u-anyanisi, i-garlic, israyi, israyidi, i-sorrel, i-sorrel, i-cauliflower, i-celery, ama-berries omuncu kunye neziqhamo, isaladi eluhlaza, utamatisi).
Inani elixabisekileyo kwi-cystitis elingapheli linikezelwa kwiphepha lesisu. Ngokuqhaqhaqhaqhaqha, i-stagnation ye-fecal iyenzeka emathunjini, ngenxa yokokuba izinto ezinobuthi zixakeka egazini, eziphinde zithukuthele umlenze womlenze we-bladder. Ngenxa yoko isigulane ngexesha lokuxolelwa sikhuthazwa ukuba sidle imifuno enotye kwiifiber ezinqabileyo (iinqholi, iklabishi entsha, njl.). Imithombo ye-carbohydrate nayo i-pasta kunye neyezilimo. Kwiibhokhwe zityalo ziqukethe i-fiber ebanzi, eyandisa i-peristalsis kunye nokwandisa ithoni yamathumbu.
Enye yamanqaku anconywayo kubantu abane-cystitis engapheliyo.
Malunga nomnyaka, emva kokugqithisa kokugqibela kwesi sifo, kufuneka ulandele ukutya okulandelayo:
- Isidlo sakusasa - i-pasta, i-porridge yobisi, i-kefir, ushizi ongagqithwanga, i-puree yemifuno, i-omelet okanye amaqanda atyhidiweyo, i-cottage shizi, ijusi okanye i-tea ekhululekile;
- Isidlo - ngowokuqala: isobho okanye imifuno yemifuno, i-beetroot, i-shchi, i-borsch; okwesibini: intlanzi okanye inyama ebilisiwe, i-cutlets ye-steam, i-meatballs; Ukuhlobisa: i-pasta, okusanhlamvu, utywala imifuno; i-dessert: i-jelly, i-compotes, i-juices, i-mousses;
- Ngomso emva kwantambama iifatate ezibhaka ngebhotela, i-kefir, isiqhamo;
- Ukutya isidlo - i-pancake, i-casseroles kunye ne-cottage cheese, i-vinaigrette, i-pasta kunye noshizi, i-buns.
Nge-cystitis, ukutya okunempilo kunye nokukhathalela impilo yakho kubaluleke kakhulu.