- Inkukhu inyama - i-Grams ayi-500
- Millet - 120 iigremu
- Iipatates - iziqhekeza ezintathu
- I-Butter - 50 grams
- I-fat cream ye-cream-2 items. iipuni
- Ityuwa - - Ukutya
- Pepper - - Ukunambitha
Inkukhu inyama ihlanjwe, yinqumle. Fold epanini, yongeza amanzi. Bilisa umhluzi imizuzu engama-30. I-Millet ithulule kwi-colander, ihlambuluke kakhulu ngamanzi atshisayo kaninzi. Geza iizambatho, i-peel, uthinte umkhulu uze ungeze umhluzi obilisiwe. Emva koko faka i-millet ehlanjwe. Susa amazambane aphekiweyo ukusuka kumhluzi uze utshise uze udibanise. Yongeza ibhotela kunye ne-ukhilimu omuncu. Beka iifatata ezifihliweyo emva kwesobho. Yongeza ityuwa, pepper. Ubilise enye imizuzu eyi-10 ngokushisa okuphantsi. Bon appetit!
Izinkonzo: 5