Kulesh

Siqala ngento yokuba sinqumle ingulube kwiibhubhu ezincinane, kufakwa kwi- 1.5 ilitha amanzi kwaye upheke iibhola. Izithako:

• Ingulube - 500 Grams
• I-Millet - 1 i-Glass
• I-anyanisi - iziqwenga ezi-2
• Inyama yengulube - i-Gram ezingama-30
• Amanzi - 1.5 milliliters

Imiyalelo

Siqala ngento yokuba ingulube inqunywe kwiikhabhi ezincinci, zibeke kwi-1.5 ilitha zamanzi kwaye upheke umhluzi malunga nemizuzu engama-20, uthathe i-foam. Okwangoku, sihlamba kakuhle i-millet ukuze isobho "singcolile" :) Hamba ngokukhawuleza i-anyanisi. Fry i-anyanisi kwiinqwenga zesinqindi ukuya kwigolide. Xa inyama emfuleni iphekwe kwisiqingatha esiphekwe, makungangeni kwi-pan ihlanjwe nge-millet. Ukupheka enye imizuzu engama-20, emva koko ungeze i-anyanisi ethambileyo kunye netyuwa. Enye imizuzu eyi-10 - kwaye umpheki ulungele!

Izinkonzo: 5-6