Itiyi eluhlaza kunye nobisi ekulahlekeni kwesisindo

Namhlanje siza kuthetha ngeenzuzo ezinobungakanani beeti eziluhlaza, ezinokusetyenziswa ngokuphumelelayo ukulahleka kwesisindo. Nangona kunjalo, itiye eluhlaza yinto enhle kungekhona nje ukulahlekelwa ubunzima, kodwa kwimpilo ngokubanzi.

Izakhamuzi zaseYurophu zisandul 'ukuqala ukusebenzisa itiye eluhlaza, ngokungafani nabemi baseMpuma, apho iminyaka engamawaka kukho izithethe zokusebenzisa itiye eluhlaza. Siyabulela esi siphuzo esimnandi, esinemveliso eminingi yokuphulukisa, abantu baseMpuma bavala unxanxungu lwabo lwangaphambili, kuthathwa njengokuba itiye eluhlaza ibancedisa ukugcina ukuhamba, ulutsha kunye nokufumana ixesha elide.

Itiyi eluhlaza kunye nobisi ekulahlekeni kwesisindo kuyisisetyenziso esibalulekileyo. Kubalulekile ukuba uqaphele ukuba kumazwe apho izityalo zokusela itiye zinamandla, kunzima ukufumana umntu onamafutha. Umzekelo ocacileyo unokusebenza njengabahlali baseJapan naseChina. Inyaniso yokuba itiye eluhlaza iyakwazi ukuhlanjululwa komzimba womntu, ukususa i-waste, i-standardalizing metabolic processes kunye nokulawula umsebenzi wengqondo.

Ngokutsho kwezondlo zondlo, itiye eluhlaza kufuneka lugqitywe rhoqo ngangokunokwenzeka, lifuna ukunciphisa umzimba. Gweba iipounds ezingaphezulu, unokukhawuleza ugxininise ekusebenziseni iziqhamo kunye nemifuno kunye nokunciphisa inani leekeseyile kunye nemveliso yefriji, kwaye ude ushiye ngokupheleleyo. Ukupheka inyama kulunge ngakumbi ukudla kunokuba ifom efrijiweyo. Kubalulekile ukunciphisa isixa setyuwa kunye noshukela. I-Buckwheat kunye nelayisi zivunyelwe kwisondlo kwizinto ezininzi. Kodwa izithintelo ekusebenziseni itiye eluhlaza akufanele ukuba, ukuba unenjongo yokunciphisa umzimba.

Ndiyabulela itiye eluhlaza, umzimba uya kuphelisa umthamo ogqithiseleyo, kwaye kuphela ke uya kulahlekelwa ngamapounds angaphezulu. Ngokuzikhusela umzimba ukuba udle ngokufanelekileyo, uya kuziva zonke izibonelelo zokutya, kwaye nangona ukuba, ngokuzayo, ufuna ukuzithoba ngento enandileyo, iipounds ezingaphezulu aziyi kubuya kuwe.

Iifama-khemisti kwihlabathi jikelele zisebenzisa iindawo ezintle zeeti eziluhlaza, ukudweba kumava enyango. Itheyibhile elimhlophe litsalisa ingqalelo kwiimpawu ezizodwa zemvelaphi yemvelo. Iinkampani zamachiza zisebenzisa iipropati ezixhamlekileyo nje kuphela ukulungiselela amachiza ahlukeneyo, iifom yeoli, kunye nokuveliswa kwezixhobo ezahlukeneyo eziphilayo. Ukuze ulondoloze isikhumba ngendlela efanelekileyo, ungahlamba itiye eluhlaza ekuseni kwaye kusihlwa. Kukho enye indlela yokugcina ulusu lukhuni, usule ubuso, intamo yeqhebhu yeqhebhu yetiyi eluhlaza. Ngale ndlela uya kuhlala ujabulela kwaye unike isikhumba sakho ukuba sibonakale siselula. Itheyi elihlaza kunye kunye neepalali zeRussian rose rose ziza kususa isikhumba sobuso beentlobo ezahlukeneyo.

I-tea eluhlaza ukulahleka kwesisindo kunceda ukukhawulezisa iinkqubo zokuxilisa, ukuqalisa indlela yokutshisa kunye nokususwa kwamafutha amaninzi emzimbeni. Ukuba usela ezimbalwa iikomityi zeeti eziluhlaza nsuku zonke, ungalahlekelwa yioli eqokelelweyo. Inani elifanayo le-tea eluhlaza linceda ukuphucula imeko jikelele yomzimba, ukuxhasayo kwi tonus efanelekileyo.

Kunconywa ukusela itiye eluhlaza ngaphandle kokongeza ushukela. Ukuba awukwazi ukusela itiye engaxilwanga, unako ukongeza inani elincinci lobusi. Ukusela itiye udinga ukuphuza okutsha, unako ukuphuza isahlulo esifanayo seta kuphela kabini. Kwaye ukuphindaphinda ngokuphindaphindiweyo kuya kuba ne-50% kuphela yezinto eziwusizo, kwaye yesithathu isiqingatha. I-tea ehlaza ikunceda ukunqoba ukunxilisa kwenyusa, kuphucula ukugaya kunye nokususa zonke iibisi ezivela emzimbeni.

Kwaye ke zimbalwa zokupheka kweeti eziluhlaza okwehliswa kwesisindo nobisi.

Ukwenza le teyi, udinga ezimbini ilitha yobisi olutsha olushushu, olufanele lube luvutha kuze kube yilapho kubonakala iibhola kuqala, ngaphandle kokubilisa, uze ungeze iipunipoli ezimbalwa zetiyi eluhlaza uze ume imizuzu elishumi elinesihlanu. Itiye ephumayo kufuneka ifakwe kwaye ifakwe kwisitya se-thermos. I-milk nobisi inxila kwiintsuku zokuzila ukutya.

Kwaye nenye enye iresiphi yetiyi eluhlaza kunye nobisi bokulahleka kwesisindo: ukuphuza itiye eluhlaza ngamanzi, ukongeza ubisi kuwo ngokulingana kwama-50% ngo-50%. Emva koko umxube uze ubeke umlilo ophuculweyo imizuzu emininzi. Ngako oko, isiselo silungele ukusetshenziswa.

Itiyi ehlaza kunye nobisi, kucebise ukusetyenziswa kunye nokutya, kwakunye neendlela zokukhawulezisa i-metabolism nokuphucula umsebenzi wezitho zangasese.

Le teyi kufuneka inxiliswe ngokuthe ngqo phakathi kokutya. Ukusela itiye enjalo kuyimfuneko ngohlobo olufudumeleyo.