Izicathulo ezifanelekileyo

Uhambo luphila! Ukukhumbula le nkcazo, siqala ukucinga ngomsebenzi wethu wokuhlala, umnqweno omude wokulahlekelwa iipounds eziliqela kwaye ulungiselele ihlobo, wenze isigqibo sokuba ungene kwimidlalo. Abo bangathandi i-aerobics okanye impilo, bakhethe i-run for themselves, abakwenzayo kungekuphela kwendawo, kodwa nakwibala lezemidlalo. Izicathulo ezifanelekayo zokusebenza mazibe ngeyakho ngokungenakwenzeka, kunye nezambatho. Kule nqaku siya kukuxelela ukuba yeyiphi imigaqo ekufuneka isetyenziswe xa ukhetha izicathulo zemidlalo.

Ubuchwephesha bwanamhlanje bavumela amafemu ukuba abakhiqizi banikele izicathulo zobuchwepheshe kwimidlalo nganye. Kwiqela "eqhubayo," zininzi iimodeli ezineempawu ezahlukileyo. Ukuqeqesha kwizicwangciso ezifanelekileyo zokusebenza akuyi kukhulula kuphela, kodwa kunokuba luncedo kakhulu kumzimba.

Okokuqala, qwasela apho uceba khona ukuba wenze i-jogs, kuba oku kuya kuxhomekeka kwimodeli kunye neklasini yama-sneakers. Ukuze usebenze kwiindawo ezibuhlungu, unomxholo kunye neepikki ezincinci zifunekayo ukuze unamathele ngakumbi kumhlaba. Ngokuqhelekileyo isebenzise inkqubo yokuhambisa amanzi, nangona ivela kwizembatho zezokhenketho. Ngeengubo zokufakelwa, umlinganiselo omkhulu wecala uya kuba yintsilelo encinane kunye nemida ekhethekileyo kwiintlobo ezibangela ukunyakaza kweenyawo ezingaphezulu.

Khetha izicathulo ukuqhuba ngcono ngemini. Ngaloo xesha, imilenze iza kuphelelwa kwaye uza kukwazi ukuthabatha ibini ngobukhulu. Ukuba kunokwenzeka, thatha kunye neesokisi apho uceba ukuyisebenzisa. Ewe, uya kuguqula rhoqo, kodwa kuya kuphazamiseka ukulinganisa i-sneaker kwi-nylon sock. Abavelisi kwimikhiqizo eyaziwayo bacinga ukuba ubukhulu bemiqolo, okuvumela ukuba ulandele ngokuchanekileyo izicathulo ezinyaweni zakho. Thatha izicathulo kumqolo ayifanelekanga, ngaphandle koko umnatha, nokuba ngowona mkhwa wokumgangatho ophezulu, umane uphule ukuxhatshazwa. Izicathulo ezifanelekileyo zifanele ziqonde kakuhle umlenze, zilungele isithende, kodwa ungagcini inyawo ngobubanzi.

Okokuqala, izicathulo ezifanelekileyo kufuneka zibonelele ngokufanelekileyo. Kwindawo yesithende somyinge ophakathi, kufuneka kubekho ukungena kwizinto eziphazamisayo okanye iipasiti ezinegesi ezincinci. Eyona nto, kufuneka ukuba ibe yinxalenye yesonto, eya kubonelela ngokunyaniseka xa kusebenza. Unjani uhlobo lokunciphisa olungcono - ungenza isigqibo kuphela kuwe, ngamava akho. I-sole iyadla ngokwenziwa kwintsimbi ye-foam okanye i-EVA (i-ethyl vinyl acetate), kunye neyona yodwa yombumba werubha ohlala phambili, owenza ama-sneakers ahlale ixesha elide. Iisokisi zokusebenza mazikhuseleke ngokukhuselekileyo kwi-erasure. Ingqwalasela ekhethekileyo ihlawulwa kwinqanaba eliphakathi kwerhafu eliphakathi. Ngokuqhelekileyo iinkqubo zibonelela ngenkxaso yesigxina seenyawo. Ngombulelo kwezobuchwepheshe obu ngasentla, kunokwenzeka ukunciphisa umthwalo kwizithende, ngamadolo kunye nomgudu, kwaye ngokufanelekileyo kuwo onke amanxeba.

Kwivenkile unesiqiniseko sokudideka ngokugqithisa okukhulu kwezicathulo zokusebenzisa i-spore, kodwa ungayikhohlwa umgaqo oyintloko-ungathengi izicathulo ze-tennis, ibhola, njl njl njongo yakho. Khetha izicathulo ezikhethekileyo ezenzelwe ukuhamba-zihluke kakhulu ekukhanyeni kwayo isisindo kunye neyodwa. Umphezulu weembadada eziqhelekileyo zivame ukuba zenziwe ngeentambo zokwenza izinto kunye nesikhumba. Nangona kwiminyaka yakutshanje, ulusu luthatyathwa ngamatshini azinzileyo, azinqabileyo ukugqoka kunye namanzi. Ngenxa yesondlo esinokuphefumula kunye nemingxuma yedwa, unyawo lunikeza umoya ophuculisayo, unyawo aluyi kukhupha. Kukho imodeli eneesolesi eboniswe ioniweyo, ekhusela ukubonakala kwefungus.

Qinisekisa imodeli yezicathulo ngokuqinisekileyo uncede umthengisi, kodwa ungakulibali ukuba ngamanye amaxesha umsebenzi wakhe awuyikuthengisa izinto ezilungileyo, kodwa oko kuthengiswa kakubi. Thatha umkhuba wokuhlala ulinganisa amabhondi amabini uze uqiniseke ukuba uhamba ngeenxa zonke. Nangona abadlali bezemidlalo abanamava bakuthola kunzima ukukhetha ama-sneakers. Ukuba awuyiqondi nayiphi na imibhalo kunye neebheji kwi-sneaker, unganqikazi ukubuza umcebisi ukuba bathetha ntoni.

Hayizo zonke izicathulo ezibukeka zihle kwifestile ziya kuba zilungele wena ngokwakho. Emva kwakho konke, nangona kukho ubugcisa obusetyenziswe kwizicathulo, ungaze ukwazi ukufanisa isihlangu. Kwaye esinye esinye isizathu sokuchitha ixesha elide ukhetha izicathulo ezifanelekileyo zokusebenza, kodwa ke ungazisoli ukuthenga kodwa ujabulele ukugijima.

Abavelisi banikezeli kuphela abamnyama, kodwa kunye nezicathulo eziqaqambileyo zokusebenza. Izinto eziphezulu zeempahla zivumela ukuba uhlambe izicathulo ngaphandle kweengxaki ngesandla, kwisisombululo se-soapy, ngoko ungazithethi ukuthenga izicathulo zemidlalo. Abantu abaninzi bayazihlamba izicathulo kumashishini okuhlamba, kodwa apha kwingozi yakho kunye nobungozi, nangona kunjalo kwiinkatho ziyakwazi ukumelana nokuhlamba okunjalo.

Izicathulo zokugijima zithengwa kungekuphela kwexesha. Ukuchasana kwayo okuphezulu kunxiba ngokuqinisekiswa ngokuqhubekayo kobuchwepheshe bokuvelisa, izixhobo. Ukulungele ukuqhuba izicathulo kufuneka kube kukhwela, ngoko ke umculi uya kulungeleka kunyawo. Ngeziphelo zamathambo kwezinye iimodeli, "iipokotshi" ezikhethekileyo zinikezelwa ukwenzela ukuba zingaphazamisi ukuqhuba kwaye aziphumeleli ngengozi. I-Velcro ayiyi kulungele uqeqesho olunzulu ngenxa yobuncwane bayo.

Njengomthetho, iimpawu ezihamba phambili zokuhamba kwezicathulo ziphinda ziphindwe ngonyaka emva konyaka, kwaye kuyaqondakala ukuthenga izitya ezivela kwiqoqo langaphambili kwixabiso elithengileyo. Kodwa zama ukufika ekuqaleni kwezenzo, kungenjalo kuphela ukuphakama okungapheliyo kuya kuhlala.

Izicathulo ezikhethiweyo ezifanelekileyo eziza kusebenza aziyi kukusindisa kuphela ekuhlambuleni kunye nokuva, kodwa kuya kunqanda ukulimala okunokwenzeka. Siyathemba ukuba iingcebiso zethu ziyakunceda ufumane izicathulo ezifanelekileyo zokusebenza. Ukuqeqesha okuphumelelayo kuwe kwaye ukhumbule ukuba ukunyakaza kubomi!