Kukho iindlela ezahlukeneyo zokucoca umzimba weexin.
Ukucocwa kuyenziwa ngokugqithiseleyo kweso sigqirha, kuba unokuzilimaza nangona uncedo lwezidlo ezingenakubungozi okanye izityalo.
I-Slag (i-toxins) yingozi izinto zendalo okanye imichiza. Ziyabonakala emzimbeni wethu kunye nokutya, umoya kunye namanzi. Kwaye ingxaki ayikuthi siyidla okanye siyiphuze, i-slag iyawela emzimbeni yezona zityalo kunye nezixhobo zokuthambisa iinqununu. Ngenxa yokuxhatshazwa, siba lubala, sikhathele ngakumbi, kubonakala ubunzima obuninzi, ngokubanzi, silahlekelwa ngumtsalane. Nangona kunjalo, eqinisweni, oku akuyona ingxaki enkulu.
Ukutyhefuza okungapheliyo kunokungonakali nje imeko yezempilo kunye nokunciphisa ukukhuselwa komzimba, kodwa kuphazamise inkqubo yezinto ezinokwenziwa kwezinto eziphilayo emzimbeni, ukwandisa umthwalo kwiinkqubo nangamalungu kunye nokudala ukuguga kwangaphambili komzimba.
Uninzi lweengxube zihlala emathunjini, ngoko kwisibindi, i-lymphatic system kunye neentso.
Izindlela eziphambili zokucoca umzimba weexin:
1. Ziqhelise ukulamba kwindlala . Umzekelo, ngokwemiqathango yePaulo Bregg (uthe umntu kufuneka aphile kwiminyaka eyikhulu elinamanci mabini, ehlambulula umzimba ngokukhawuleza ngokuncedisa ukuphelisa ukutya).
2. Thatha ukutya . Kodwa akulula ukukhetha oku - udinga ukwazi nokuqwalasela imithetho ethile ekudleni, ukulawula impilo yakho kunye nokucetyiswa ukuba wenze konke oku ngaphantsi kweengcaphephe zengcali. Nangona kunjalo, akuyena wonke umntu onokukwazi ukufumana umntu onomsoco.
3. Hlela ukuhlanjululwa kwamathumbu . I-Hydrocolonotherapy iyathandwa kakhulu, kodwa inobungozi kwaye ininzi kaninzi. Ingenziwa kuphela phantsi kweliso lugqirha, kumaziko empilo. Ukongezelela, iindidi ezithile zokuhlanjululwa kwamanye amaxesha zenza umphumo ochaseneyo. Ukusebenzisa i-enema, ii-microorganisms eziyimfuneko zihlanjwe ngaphandle kwe-intestine, ezinceda ukutya ukutya kunye nokuvimba umsebenzi we-microorganisms.
4. Qala ukufumana izilwanyana . Le ndlela yindlela elula kakhulu kwaye ephumelelayo yokucoca umzimba weexin.
Phumani, iibisi.
Iimvumba zizinto ezithatha i-toxins kunye neetyhefu. Bawasusa emzimbeni wethu. Uphando lwangoku lubonisa ukuba isicelo esifanelekileyo kwezi zixhobo senza ukuba kunokwenzeka ukwandisa ixesha lokuphila.
Iimvumba ezisebenzayo zendalo. Eyenziwe ngokwemvelo ngokwayo, ayayihlambulukanga nje kuphela, kodwa iphinda ihlalutye umsebenzi weeseli, ivimba ukudala izinto eziyingozi kwimpilo ebangela ukuvuvukala, nokuthintela ukuphuhliswa kwezifo. Indlela efanelekileyo yokukhupha i-toxins yinkqubo ye-phytotherapy kunye nokudla kwamavithamini kunye neebhaktheriya ezinobuncedo.
Usuku 21 - ukufundwa kwenziwa.
I-Phytosborus : ukwenzela ukuba ulungiselele ukumnika i-herbs, uthathe i-immortelle-6 *, i-yarrow-4, i-calendula-3, i-chamomile-2, i-horsetail-4 kunye ne-barkthorn-2.
* imilinganiselo yenziwa kwizipuni.
Iifumba zixutywe, emva kwe-1 tbsp. kufakwa kwibhodlela ye-thermos. Emva koko uthele iipilitha eziyi-1.5 zamanzi abilayo. Ukunyanzelisa iyure. Ukunyamezela. Sebenzisa i-phytospora kwisithathu kwisilazi kathathu ngosuku malunga nesiqingatha seyure ngaphambi kokutya.
Ngexesha lokuhlanjululwa komzimba kubalulekile ukubonelela ngamathumbu ngamabhaktheriya, ekubeni yindlela yokuhlanjululwa kwemvelo ebuyisela i-microflora yamathumbu. Ngexesha elifanayo, izinto ezincedo zixhamla kakuhle, kwaye iincinci ezincinci zingena kwigazi.
Ngenxa yale nto kuyimfuneko ukuthatha i- bifidumbacterin forte (i-5 doses) okanye i-primadofilus (1 capsule), uhlambe nge-kefir. Thatha kabini ngemini ekuseni kwaye ngaphambi kokulala.
Imithetho yokutya
Ngesisu esingenalutho kusasa, siphuze i-cocktail: ibhaktheriya, iglasi ye-kefir, i-1 teaspoon yobusi, i-1puni ye-wheat bran, i-2 prunes. Imveliso yobisi yesondlo iphucula intlanzi ye-intestinal microflora, u-honey uhlambulukile wendalo, ukwanda kwe-prunes peristalsis (isisu sokuqhawula), i-bran izalisa umzimba kunye namavithamini B kwaye ihlambulule.
Ukutya : ukutya okunokubakho okuninzi ngefiber. Le nto ihamba ngomgubo wengqolowa, iklabishi, i-bran, i-pea encinci, iimbotyi kunye nobhontshisi obuluhlaza, i-broccoli, ikhukhamba, amahlumela aseBrussels, i-pepper, i-karoti, ii-apulo.
Isidlo sakusihlwa : ngaphambi kokuba iphupha liphuze iglasi ye yogurt neebhaktheriya.
Kwinkqubo yokucoca
1. Kungakhathaliseki ukuba yintoni inkqubo, ngexesha lokucoca, kufuneka udle sikwashi ehlutshiwe, isitshalo seqanda, imveliso yesoya, isikwashi, iimveliso zobisi, ii-oyile zemifuno yokunyusa okubandayo.
2. Ngethuba lekhosi (kwaye ngokubanzi) akufanele udle inyama yokubhema, i-sausages, ukutya okukhawulezayo, ikhofi esheshayo, utywala, ukutya okunamafutha.
Ayikwazi ukucocwa kwiimeko:
Ukukhulelwa, ukuncelisa; i-cholelithiasis okanye i-urolithic, i-oncological kunye nezinye izifo eziphilayo ezifuna ukulawulwa kwezonyango; ukusetyenziswa kwezidakamizwa ezinamandla, utywala kunye nokusetyenziswa kotywala.