1. Ukunyaniseka kwimizila yefestile
Iimvani zeeklasi kunye neiglavu sele zide zibe ngabahlali basigxina kwi-wardrobe kungakhathaliseki ukuba lixesha lini. Ngaba ucinga ukuba kutheni iinkwenkwezi ziqokelela iiglasi kunye neiglavu kunye neqoqo lezihlangu? Iiglasi ezinkulu ziza kusindisa indawo enobunzima phakathi kwelanga, umoya kunye nekhephu, kwaye iiglavu ziyakukhusela izandla zakho kumanqamle, indawo yobudala kunye ne "cicles".
2. Ulandela ngokunyanisekileyo ukuhamba kwefashoni
Ukuba eli xesha lithe tye liza kuba li-corsets elincinci kakhulu, ijeans okanye izicathulo, cinga ngamakhulu amawaka ngaphambi kokuchitha imali kwezi zixhobo zokuhlushwa. Kwaye okokuqala, okwesibini, nowesithathu kuyonakalise umzimba wakho kakhulu, nangona uya kukhangela kule ndlela ephathekayo, ininzi kwaye ihambelana: ukujikeleza kwegazi kuphulwe emzimbeni wonke! Ewe, ukuba ufuna ngokwenene ukulimaza. Kodwa ngobusuku omnye kuphela kwiklabhu yefestile!
3. Usela i-cocktail kunye nejusi ngokusebenzisa i-straw
Kwiiklabhu "ezilungileyo", iivenkile kunye neefestile, ityhubhu ayiyi kukuphonsa kwiglasi, kodwa iya kucelwa ukuba iyithathe kwindawo ehlukeneyo. Akunalo ngenxa yokuhaha, kodwa ngenxa yokuba bayazi khona: unokudukisa indoda enhle kwietafile eziseduze ngezinye iindlela, ngaphandle kokulondoloza umlomo wakho nge-tube. Le ndlela yokukhusela yinto yexesha elidlulileyo: oku kubonakala kubuso kubangelwa imibimbi encinci, i-lucid emlonyeni, ephantse ayikwazi ukulungiswa.
4. AWUKHULULELA UKUKHONA KWAKHO
Ukuba kwenzeka kwimibala ebomvu ebonakalayo, amabala kunye nokukhahlela kwesikhumba ulinde, xa "kuza kudlula ngokwalo", umngcipheko wonyango olulandelayo lukhula ngamaxesha. Landela ngokucophelela ukuziphatha kwesikhumba: ukuba akuyinto engafanelekiyo, mhlawumbi i-result of exposure to sun or stress, ekhokelela kumbimbi: uphuze amanzi apholileyo kwaye kanye ngeveki wenze imaski.
5. Usebenzisa i-scrub eninzi kakhulu
Ukuvakalelwa kwesikhumba emva kokuqhaqha okukhulu kunenkohliso: kungekhona ngenxa yokuba ummangaliso unommangaliso kakhulu, kodwa ngenxa yokuba uhlutha ngesikhumba, uwonakalisa i-epidermis kwaye ulungiselela iqonga elincomekayo leempuphu, ukuthukuthela, ukucubungula nokutshatyalaliswa kwelanga. Ungayisebenzisi loo macwecwe ngaphezu kwesinye ngeveki, kwaye emva kokuba inkqubo iya kusetyenziswa ngokukhawuleza i-moisturizer.
6. Ubonisa zonke iimvakalelo zakho ngobuso bakho
Uzibonele kangangoko uMonica Bellucci ekrakra, egubha ubuso bakhe, okanye ephakamisa ikhwebu? Ingaba ucinga ukuba uyazikhukhumeza kwaye engavumi? Akunjalo. Isisundu ngasinye somzimba singaba ngumbimbi. Ngoko ke, xa uthetha ibinzana ngalinye, jonga ubuso bakho buso, ngakumbi kwiintetho zefoni. Kananjalo sebenzisa i-cream kunye ne-retinol kwaye usebenzise iimaski, ezomisa ngaphandle, ziqinisa ulusu ngefilimu.
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