- Ierberberries - 500 igrama
- Ijusi ye-lemon - 2 izinto. iipuni
- I-Sugar - 1/2 indebe
- Ubisi - 1 indebe
Kwisitya se-blender okanye inkqubo yokutya, faka i-strawberries efriziwe, ijisi lemon kunye noshukela. Ukuba unayo i-berry entsha, yifaka nje efrijini ngeyure ukuze ikhululeke. Gweba ubunzima bemizuzu engama-2-3 ukuya kuhambelana okungafaniyo. Xa ubunzima bokuvumelana buya kufana ne-pured puree, songeza ubisi kuyo. Gweba ukuhambelana okufanayo, okufana ne-ukhilimu eninzi. Enyanisweni, i -herbet ikulungele. Unokukhonza ngokukhawuleza, okanye ungayithumela kwifriji yokugcina. Bon appetit!
IiNkonzo: 2