Irayisi edibeneyo ne-mache

UMash - ukumkani weembotyi Izitya ezivela kumasha zithandwa kakhulu kwiShayina, eJapan, Korean, Pakistani, Indian, Thai. Ngelishwa, ekhishini lethu le nkcubeko yebhontshisi isetyenziswe kangangoko, kodwa ke, abafazi abanamakhono abasebenzisa umatshini ekulungiseleleni ukutya badla iindidi ezahlukeneyo kwaye banenzuzo ekudleni kwansuku zonke kwintsapho. Emva koko, ukusetyenziswa kwemasha kubaluleke kakhulu: yimbondla yemigodi, iquka i-calcium, isinyithi, i-magnesium, i-potassium, i-phosphorus kunye nobhedu. Ezi zimbiwa zibalulekile kwimisebenzi yemihla ngemizimba kwaye inokunceda ukukhusela isifo senhliziyo, isifo sikashukela kunye nesifo sesifo. Ukuxutywa kwe-potassium, ubhedu, i-zinc kunye ne-magnesium kuphezulu kwiimbotyi kunezinye iifuno nezityalo eziyaziwayo. Akumangalisi ukuba i-mache ithathwa njengenkosi yeembotyi. Namhlanje silungisa irayisi kunye ne-mache. Isonka esiluncedo, esiluncedo nesityebi esiza kuzalisa itafile yakho kunye nephunga lamakha, kunye nomzimba kunye nezondlo.

UMash - ukumkani weembotyi Izitya ezivela kumasha zithandwa kakhulu kwiShayina, eJapan, Korean, Pakistani, Indian, Thai. Ngelishwa, ekhishini lethu le nkcubeko yebhontshisi isetyenziswe kangangoko, kodwa ke, abafazi abanamakhono abasebenzisa umatshini ekulungiseleleni ukutya badla iindidi ezahlukeneyo kwaye banenzuzo ekudleni kwansuku zonke kwintsapho. Emva koko, ukusetyenziswa kwemasha kubaluleke kakhulu: yimbondla yemigodi, iquka i-calcium, isinyithi, i-magnesium, i-potassium, i-phosphorus kunye nobhedu. Ezi zimbiwa zibalulekile kwimisebenzi yemihla ngemizimba kwaye inokunceda ukukhusela isifo senhliziyo, isifo sikashukela kunye nesifo sesifo. Ukuxutywa kwe-potassium, ubhedu, i-zinc kunye ne-magnesium kuphezulu kwiimbotyi kunezinye iifuno nezityalo eziyaziwayo. Akumangalisi ukuba i-mache ithathwa njengenkosi yeembotyi. Namhlanje silungisa irayisi kunye ne-mache. Isonka esiluncedo, esiluncedo nesityebi esiza kuzalisa itafile yakho kunye nephunga lamakha, kunye nomzimba kunye nezondlo.

Izithako: Imiyalelo