I-recipe elula ye-vegetable stew

Iresiphi yesinyathelo-nge-nyathelo kwisityalo semifuno yeklasi.
I-Lenten isitshalo semifuno i-recipe yeklasi. Isitya esihlwaya kakhulu, esiluncedo kuyo yonke intsapho, kuba ayifuni iindleko ezizodwa. Ukutya okulula, inkqubo yokupheka elula, kwaye ngenxa yoko isitya esihle, esanelisayo esingaze sithande. Sikunika iresiphi yesinyathelo-nge-nyathelo isityalo esineqabileyo semifuno.

Enyanisweni, esi sidlo sifuna iimvavanyo. Unokuzama ukuyipheka ngokulandela iresiphi yeklasi, uze udibanise nayiphi imifuno. Ngaloo ndlela, uya kuba neyodwa, iresiphi yentsapho yokudla imifuno. Kodwa konke kuqala ngeendlela ezisisiseko, ngoko kuzama kuqala ukulungiselela inguqulo yayo yeklasi.

I-Vegetable stew neembotyi kunye neklabishi

Unokupheka esi sidlo kwisikhumba sasekhaya okanye usetyenzise i-multivark. Abanye abendlukazi bathi i-vegetable stew kunye neembotyi kwi-multivarquet inomdla oyingqayizivele, ngenxa yezinto ezikhethekileyo zezi fowuni.

Izithako:

Njengoko ubona, uluhlu lwemveliso lulula. Ngokwesiko, zonke zizisebenzisayo ngentsapho nganye.

Ukulungiselela:

  1. I-pre-cwina ubhontshisi ngamanzi. Kungcono ukwenza oku ebusuku, kodwa kuya kubakho iiyure ezine. Emva koko, upheke kuze kube yicandelo eliphekwe.

  2. Lungisa imifuno: iklabishi, i-pepper, utamatisi kunye namazambane, uthinte anyanisi zibe yi-cubes.

  3. I-kroti yinqununu.

  4. Vula umgcini-mveliso kwi-"Quinching" mode okanye ufake i-pan kwisitofu. Faka amazambane kunye neklabishi kuwo, engeza iglasi yamanzi uze upheke malunga nemizuzu engama-20.
  5. Kanye kunye nokulungiselela amazambane, faka ipeni kwisitofu, ufudumise ioli yohlaza kunye nokucima imifuno eseleyo (ngaphandle kwebhontshisi). Kuya kuba nemizuzu eyi-10.
  6. Okuqulathwe kwipanini yokucoca uthele epanini, faka iimbotyi apho, udibanise kakuhle uze ushiye ummiselo ngomlilo omncinane malunga nemizuzu engama-15.

  7. Yongeza ityuwa, ipepper kunye nezinye iziqholo ukuze uzonambitha. Gcina.

Isitya sikulungele. Ngoku unako ukubiza abahlobo bakho kufuphi netafile uze ubabenzise kakhulu, okwenziwe ekhaya.

Bon appetit!