Iziphakamiso zokunakekelwa kwesikhumba sandla ekhaya
- Amanzi amaninzi afanelekileyo kwisandla ngumgangatho weqondo lokushisa. Amanzi ashushu awenza ulusu lwezandla luqine, luqala ukucima. Ukuhlamba izandla emanzini atshisayo kubangela ukuba ulusu luba lukhuni, lukhuni ngenxa yokugqithisa ngokweqile.
- Ukugcinwa kwezindlu, njengokucoca, ukuhlamba, ukuhlamba kufuneka kwenziwe kuphela ngeiglavu, kuba iichemicals eziqulethwe kwi-detergents zinempembelelo kwesikhumba. Ukongezelela, ukuba ezi zinto zenza ukuba kususwe amafutha, kunzima ukucinga ukuba zingalimaza njani ilusu lethu.
- Ukuze uhlambe izandla zakho, kufuneka usebenzise isepha yangasese okanye iigels ezikhethekileyo, kuba ziqukethe izithako ezizodwa ezikhusela ukulahleka kobuninzi ngesikhumba sezandla zakho.
- Ukukrazula i-burrs, kufuneka usule ngokucokisekileyo izandla zakho emva kokuqhagamshelana namanzi.
- Kubalulekile ukugcoba imihla ngemihla ngekhilimu.
- Ukuqinisekisa ukuba ulusu elukhunjini aluwomile kwaye lukhuni, kuyimfuneko xa uhlamba izandla ukuze usule le mimandla ngepumice okanye ukutshiza, uze uphathwe ngekrimu enamafutha apho idimu yelisi yongezwa.
- Ukuqinisekisa ukuba ulusu elinezandla lwaluthambile kwaye ludinga, kufuneka uhlambe. Indlela yokulungiselela: thabatha ii-2 ilitha zamanzi afudumele, okongeza ii-2 tbsp. l. ioli yemifuno (okanye 1 ithisipuni ye-ammonia kunye ne-1 tbsp ye-glycerin). Inkqubo kufuneka yenziwe malunga nemizuzu engama-15 ukuya kwe-30, kwiintsuku ezili-10 ukuya kwi-15. Emva kwenyanga, le nkqubo inokuphindwa.
- Ukuba unesikhumba esichukumisayo nesesibhakabhaka sezandla, sebenzisa iibhagi ezenziwe kwijusi ye-sauerkraut kunye nokongezwa kwe-whey. Emva koko, ulusu kufuneka lugcobe nge-cream cream.
- Ukusuka kwimimfesholo kunye neefowusi ziyanceda ngokuthe ngcembe i-tray ngesiseko sesitashi. I-1 ilitha yamanzi kufuneka uthabathe isipuni 1. isitashi. Emva kwemizuzu engama-15, hlambulula izandla zakho uze uhlambulule ukhilimu onomsoco. Kwakhona, ukuhlamba okunjalo kuya kukunceda ukuphelisa iintsikelelo kunye neefowuni kwiindawo ezinyaweni.
- Ibhegi yokunyuse isinceda ngesifungo esinamandla sezandla. I-1 litre yamanzi, thabatha i-1 tsp. ulwandle lutyuwa, xuba kakuhle. Yenza kwimizuzu emi-5 ukuya kwe-10 ngemizuzu eyi-15.
- Kwakhona ekhaya, unokulungiselela amasonto asebenzayo ngezandla:
Ubusi be-Oatmeal ngokulungiselela kwayo kuthathwa 3 tbsp. iipuni ze-oat, 1 tbsp. isipuni seoli yeoli, 1 tbsp. i-spoonful yobisi, i-1 teaspoon yobusi, konke oku kufuneka kudibaniswe. Ubunzima obangelwayo bubekwe kwizandla zakho kwaye ubambe ihora, ngenxa yeziphumo ezilungileyo, unxibe iiglavu.
I-yolster-yolk ithatha i-yolk 1, i-tablespoon ye-oyile yemifuno, 1a i-spoonful ye honey, ixutywe. Ubumnyama bhuqa ezandleni kwaye ushiye imizuzu engama-15 ukuya kwe-20, uze uhlambulule ngamanzi uze usebenzise ukhilimu onondla.
I-yolk-yolk ithatha i-yolk 1, 1 i-spoonful ye-oatmeal kunye ne-1 isipuni se-honey. Mask uhlambe emva kwemizuzu engama-15-20, izandla zokugcoba ngekhilimu enomsoco. Ubume obangelwayo bubuncenga ulusu lwezandla, uze ufake iiglavu zengubo.
Iipatato: ubilise iitapile ezininzi, uze ugaye kunye nobisi. Faka isicelo se-slurry ezandleni zakho okanye ufake izandla zakho ubunzima ngaphambi kokupholisa. I-gruel esiphumela isetyenziswe kwizandla. Emva koko, hlanza ngamanzi uze usebenzise ukhilimu onondla. - Ukuxiliswa kwesandla kufuneka kwenziwe maxesha amaninzi ngenyanga, abo baneminyaka engaphantsi kwama-25 ubudala, kunye namaxesha amathathu ngenyanga xa beneminyaka engama-35.
Imigaqo yokunyamekela izipikili zemvelo
Ukuba ufuna ukufumana izipikili ezinempilo kunye nezihle, ke ungagqibekanga, kuphela ezo nkqubo eziqhutyelwa kwiirononi zobuhle. Ukunyamekela kwesikhonkwane kufuneka kube rhoqo kwaye kwenziwe kwindlu. Izipikili ezinempilo zihlala zizinzile, zinyuka, zincinki, xa zingekho, mhlawumbi unayo nayiphi na ingxaki zempilo.
Ngoxanduva lwezandla ezingekho phantsi kweemeko, kukho iimeko apho i-nail peel iqala ukuphuma, ngenxa yokokuba i-minor abrasions ingabonakala, kufuneka ikhutshwe ngokukhawuleza ngokukhawuleza ukuze ikhusele ukuvela kwezifo ezihlanjululwayo. Ukwenza oku, ungasebenzisa i-iodine, "uhlaza", i-Castellani yamanzi.
Isakhiwo seempiki sinqunywe ngokugqithiseleyo, kodwa singatshintsha ngenxa yemiphumo yezinto ezingaphandle ezimbi (ukungcola okubi okanye ukungondleki). Ukugcina impilo yezipikili, ukutya kufuneka kugcwaliswe, kuquka iintlobo ezahlukeneyo zokutya ezicebile kwiivithamini kunye neemaminerali. Isilumkiso sikhula ngezinga eliphakathi kwe-2 mm ngenyanga, ukwenjenjalo ukukhulisa isikhonkwane ukusuka kwisiseko ukuya kwinqonga kuthatha malunga neenyanga ezintandathu.
Ukunyamekela okufanelekileyo, kufuneka wenze i-manicure rhoqo kwiiveki ezimbini (iYurophu, i-classic okanye i-hardware). Akubalulekanga apho uyenzela khona i-manicure: kwi-salon enobuhle, kunye nomhlobo omhle okanye wena. Ukuba usemisiwe, yenza u-manicure ngokwakho, kufuneka ubeke isitifiketi esikhethekileyo, kubandakanywa ama-saws ahlukeneyo, ama-pliers-nippers amakhulu kunye amancinci, izikrini ezineemiphetho ephilileyo, i-orange and spunt spatula. Kwakhona kufuneka kukhunjulwe ukuba zonke ezi zixhobo mazigcinwe zicocekile (ubilisiwe okanye uphathwe ngotywala).
Ukwakhiwa kwezipikili zemvelo
- Isalathisi sesiphakamiso (le nxalenye ehlanganisiwe), inxalenye ebonakalayo yepiki, engenakuphilisa. Iqukethe i-keratta, esesibhedini se-nail kwaye ifana nesixhobo esinamandla se-porcelain enamel.
- Bhedlele. Ikhuselwe ngumgca we-cutaneous (cuticle) ukufumana nayiphi na umonakalo kwaye ungenayo intsholongwane.
- Matrix. Le yinxalenye ebaluleke kakhulu kwesikhonkwane. Yinto ephakathi kwendawo yokulala ekhonkco, kwaye apho ikhonkwane ngokwayo ivela khona. Ngamanye amaxesha i-matrix inehlobo lomgca omhlophe, lilapha apho iiseli eziphilayo zikhona, oko ke, ukudlulela, kudlula ngqo kwi-epilisi ye-nail.
Imigaqo yokunyamekela izipikili zemvelo
- Umthamo wesondlo. Ukwenza oku, kufuneka wenze i-massage ye-nail, uncedise ukuqinisa izipikili, nokuphucula imetabolism, unciphisa i-roller nail uze unike izandla zakho ubukeka obuhle. Isondlo sinokwenziwa ngekhefu ekhethekileyo.
- Ukucoca. Ukwenza oku, sebenzisa ibhafu kunye nomkhiqizo onobuqhophololo - ingaba isepha yamanzi okanye isilungiso sokwakheka komzimba. Le nkqubo iya kunciphisa isikhumba malunga nezipikili kunye nokunceda ukukhulula izihlunu zezandla.
- ICicticle ukususwa. Indlela yeklasi okanye ukulungiswa komzimba kulungele, ngaphandle koko, ngoku kukho uluhlu olubanzi lweendlela zokususa i-cuticle.
- Yenza i-yenicure nganye yeen yen 10, musa ukulibala ukusebenzisa rhoqo ukhilimu wesandla, ugcine ingqalelo kwi-cuticle.
- Zama ukusebenzisa izimonyo eziphezulu kuphela. Kwinqwelo-mveliso yokususa i-varnish akufuneki kubekho i-acetone, kuba ityala iplangwe yekhonkwane.
- Iipolisi zesikhonkwane kufuneka zibe ziphezulu, zingenayo i-acetone. Xa uboniswe kwi-acetone, isicilisi se-nail sinqabile, oku kunokukhokelela ekubhenxeni nasekuziphatheni.
- Iimpawu zokutya.
- Ku luncedo ukucoca, kwi-epilisi yesilumko usebenzisa i-viniga yetafile okanye ijusi lemon, ama-crranberries ebomvu okanye emnyama.
- Isondlo esifanelekileyo. Ukutya kwakho kufuneka kube khona:
i-vitamin A - ikuvumela ukuqinisa izipikili, ezizityebi kule vithamini, isibindi, ioli, imifuno ehlukahlukeneyo, utamatisi, kunye neenkoloti.
I-Vitamin E - inondla, ngelixa i-antioxidant, isixa esikhulu salesi vithamini sitholakala kwioli yemifuno.
Iithamini ze-B ziyimfuneko yokukhula kwesikhonkwane, iklabishi, imvubelo, i-yolk yeqanda, ihluma yeengqolowa, ityebile i-vitamin.
Iodine - ivumela ukuphucula ukukhula kwezipikili, kwaye ifunyenwe ubuninzi bezilwandle zasendulo.
I-silicon - ithinta i-elasticity and strength of nails, imifuno isityebi kule mineral
I-calcium - ikuvumela ukuba uqinise iiphonkwane, ezinika ubunzima, le mineralari ifumaneka kwiimveliso ezinkulu zobisi.
Intsimbi - kuyimfuneko ukugcina isakhiwo kunye nemeko yezipikili.
Sulfure - inceda ukukhusela ukuvutha, kubalulekile ukuba kwakhiwe isikhonkwane, iminerali itholakala kwimveliso efana neklabishi, i-anyanisi, iikomkom. - Ukuze ususe i-yellowness kwiisilumko (ukuba akusiyo isifo sefungal), kufuneka ugcobe ngeqhekeza lemon, eziza kubenza zikhanyise izipikili, kwaye ziqiniseke kwakhona.
Imigaqo yokunyamekela izipikili
Emva kwenkqubo yokwakha "izipikili zidinga ukunakekelwa ngokukhethekileyo. Enyanisweni, ekuqaleni kuyimfuneko ukuba uyenze ukwenza ukusetyenziswa kwekhaya ngokuqhelekileyo ngezikhonkwane ezinjalo. Zama ukuphepha ukuphazamiseka okungonakalisa isikhombiso sakho, ngenxa yokusetyenziswa kweiglavu zeerubhi zendlu.
Inkqubo yokunyamekela
- Zama ukusebenzisa i-lacquer coating
- Kule njongo, kungcono ukusebenzisa i-lacquer yeprofeshini engenayo i-acetone.
- Zama ukusebenzisa iingubo eziphezulu ezisetyenzisiweyo kwi-varnish
- ULach uhlambe kuphela ngeoli ekhethekileyo kwiziko leoli.
- Ngokuqhelekileyo usebenzisa ioli ejoliswe kwiintambo kunye ne-cuticles, kwaye konke oku kudibaniswa nokuphosa, okuvumela ukuba ingubo yokufakelwa ibe yindawo ehlala ihlala ihlala.
- Zama ukusebenzisa i-krimu ekhethekileyo okanye i-lotions kwesikhumba sezandla. Izikhonkwane ezinjalo zingenziwa ngokusetyenziswa kuphela ngefayile encinci yefayile.
Izindlela zokunyamekela izandla zakho ekhaya zikhulu, into ephambili kule shishini kukuba ukhethe indlela engcono kakhulu yoluhlobo lwesikhumba.