Kubalulekile ukuqonda oku, kuba uphando olukhethekileyo aluzange lwenziwe eRashiya kule ngxaki. Nangona kunjalo, kwaziwa ngokubanzi ukuba:
- i-nicotine ngexesha lokutshaya ligxininiswa kwigazi lomfazi, kwaye lixutywe ngobisi;
- umphumo we-nicotin emzimbeni womntu omdala ufundwa, ngoko ke, kumzimba womntwana naye, ngenxa yokuba uya khona kunye nobisi lomama.
I-nicotine isebenza njani emzimbeni?
- Impembelelo kwimizila yesisu: isenzo semoto samathumbu siya kwanda (ngokuchaseneyo, iyancipha kumaqondo aphezulu), ukwanda kokuqala, ngoko umsebenzi weengcungcipheko ze-stali ivinjelwe;
- Impembelelo kwinkqubo yokuphefumula: ukuphefumla kokunyuka kokuqala, ke umsebenzi weengqungquthela ze-bronchial uvinjelwe;
- Impembelelo kwinkqubo ye-cardiovascular system: uxinzelelo lwegazi luphuma, kuqala luyehlisa, ngoko intliziyo yanda;
- Impembelelo kwinkqubo yeentlanzi: ukuzonwabisa okufutshane kunye nokuvalwa kwexesha elide; Ukongezelela, kukho ukuthuthumela kwezandla, kwaye kwiqondo eliphezulu - ukuxubusha; isicupunu kunye nokuhlanza (ngenxa yempembelelo ye-nicotin kwiindawo ezithile zobuchopho).
Iimpawu zetyhefu engapheliyo:
- umbono ombini emehlweni,
- kunyusa uxinzelelo lwegazi,
- ukuphazamiseka kwentliziyo,
- ukwanda kwamathumbu emathunjini,
- kuncipha kwi-asidi yesantya sesisu,
- iinkqubo ezivuthayo ze-mucous kwi-airways (ukuvuvukala kwe-bronchi, imiphunga, ipharynx, larynx),
- iziphazamiso ezahlukahlukeneyo kwinkqubo yesantya ephakathi.
Khawucinge nje ukuba kumama ngexesha lokuncelisa, inxalenye ye-nicotine ingena emzimbeni womntwana, kwaye uvelise yonke into echazwe ngasentla.
Impembelelo yokutshaya umama kwizinto eziphilayo zebhokhwe
Ukubukela abantwana, oomama abazange bayeke ukutshaya ngexesha lokuncelisa, bafumana oku kulandelayo:
- Abantwana be-regurgitate, bafumane ubunzima obukhulu, bahlushwa ngamathumbu emathumbu;
- abalalanga kakuhle, bahlala bekhala ngokungenangqiqo, bahlala bethandeka, imiphumo yengozi yokuzalwa kwezidakamizwa ibonakala kakhulu kubo;
- aba bantwana banciphise umkhuhlane, bahlala behlushwa yizibandayo;
- Ukuba umama utshaya rhoqo, umntwana uncike kwi-nicotine, kwaye xa ngokukhawuleza eyeka ukuyifumana nobisi lonina, iimpawu zokuziyeka zivela: umntwana akayasondli kakuhle kwaye alele, aphefumle kakhulu, ukuvuselela kwakhona kuqinisa.
Ukongezelela, i-nicotine iyanciphisa umveliso we-hormone prolactin, ivuselela ubisi lobisi, ngoko ke, ngokugqithiseleyo kwexesha, inani lobisi kumfazi otshaya luyehla. Umgangatho wobisi nawo uyancipha: ukunciphisa inani lamahomoni, iivithamini kunye namagciwane.
Ingozi ngakumbi kumntwana ukutshaya ukungafuni xa umama okanye omnye umntu etshaya kwigumbi apho umntwana. Ukutshaya okunjalo kubangela ukuba kubekho umonakalo kwabanye kunomntu otshaya.
Ngaba kunokwenzeka ukunciphisa umonakalo kumntwana xa utshaya unina owayengumntwana
Emva kwemizuzu engama-30-40 emva kokutshaya kwigazi lomfazi, ukuxinwa okuphezulu kwe-nicotine, ubuncinane buba emva kwe-1, iiyure ezingama-5. I-nicotine ngokupheleleyo isuswa kwigazi emva kweeyure ezingama-3. Ngoko ke, ukuba akukho nto inokwenzeka, kunye nomnqweno wokuyeka ukutshaya, kukufanelekile ukunciphisa inani le-cigarettes, kwaye ukhethe ixesha elikhuselekileyo lokubhema.
Ukuba umfazi uthatha isigqibo sokuyeka xa eselisayo, ngoko unokukunceda:
- iindlela ze-reflexotherapy - impembelelo kumanqaku kwiplastiki, ngeendlela ezahlukeneyo, ngenxa yoko umnqweno wokutshaya ubumnyama;
- unyango ngumgqirha-uya kukhetha ngabanye ukonyango olufanelekileyo kunowesifazane owanikwa;
- Umlomo ususe nge-nitrate yesilivere okanye i-tincture yamantongomane enki-oku kubangela ukukhuseleka kokutshaya;
- unyango oluxhaswa ngamachiza - ukusetyenziswa kweziyobisi ezifana nentsholongwane ye-nicotine, umzekelo, iipatches ezikhethekileyo okanye i-nicotine gum, enika ingcamango ephantsi egazini le-nicotin kunokubhema utshaya; kodwa kufuneka wazi ukuba ezi zidakamizwa azikwazi ukudibaniswa nokutshaya kumfazi ongumongikazi, kuba oku kunokunyusa ukuxinwa kwe-nicotine egazini.
Ukubhema kubangela ukulimala okungenakucatshangelwa kwimpilo yabantu, kwaye ukuba umama ongumntwana uyabhema, le nzakalo iyanda kaninzi.