Zingaphi iinyanga ndingayicoca umntwana?
Kukho iimbono ezininzi kule nqanaba, kodwa ezininzi iingcali ziyavuma ukuba okukhethwa kukho kukuqala-emva kweenyanga ezimbini emva kokuzalwa. Oku akuthethi ukuba ufanele uhlale ungabonakali ngeli xesha. Ukukhanya ukukhanya, kunoko-ukubetha izandla, iinyawo, intloko kunye neendlebe ze-earbe ziza kulungelelanisa umzimba womntwana kwaye zikhusele uxinzelelo kwixesha elizayo, xa zenza iinkqubo ezinzulu.
Indlela yokucocela ngokutsha usana olutsha: ukulungiselela
Ngaphambi kokuba uqhubeke nenkqubo efanelekileyo, kufuneka ulungiselele kwangaphambili. Ukwenza oku, uya kufuneka:
- Iingoma ezimbini. Qinisekisa ukuba intsimbi ithambile kwaye ayicasuli isikhumba somntwana;
- Ioyile yokucoca ioli. Imbewu ye-almondi okanye yamagilebhisi afanelekileyo. Le ngenye yezona zinto zibalulekileyo, ngenxa yoko izandla zakho ziza kutshintsha ngokulula kwesikhumba esincinci somntwana, ngaphandle kokubangela ukuphazamiseka. Ngaphambi kokuthenga nayiphi na i-oyile, qiniseka ukuba akukho nziswanga;
- Qalisa ikhosi yokusilalisa kuphela xa unesimo esihle sengqondo. Abantwana, ingakumbi iintsana, banomdla kakhulu ngabazali babo;
- Ixesha elifanelekileyo lokuxilisa i-half half hour emva kokuncelisa. Ukuba uqala kwangaphambili, unokubangela ukuhlanza;
- Susa zonke izambatho ezandleni zakho: ilindi, iindandatho. Kucetyiswa ukuba ubophe izipikili. Konke oku kunokubangela ukuba ingxaki ingabangela ukukhathazeka kumntwana;
- Ukuba umntwana usabela ngokuqhelekileyo kumculo othulileyo wokusebenzisa - sebenzisa oku. Ukongeza, qho ga mshelana nomntwana ngeeseshoni.
Umyalelo wesinyathelo-nge-nyathelo malunga nendlela yokwenza intloko, unyawo kunye ne-tummy massage kwintsana
Emva kokukhetha ioli efanelekileyo, iitilesi kunye nexesha, lixesha lokuba uqhelane nombuzo obaluleke kakhulu, indlela yokwenza i-massage kumntwana.
Cinga inguqu eyinkimbinkimbi yenkqubo, equka inyawo lokugaya iisana, imilenze, izandla, izandla, umva kunye nentloko.
Imiyalelo yokunyusela isisombululo ngesantya:
- Ukuqala kuthathwa kwisithuba somntwana "ngasemva", ukuze udibene nomboniso kwaye ufunde ukuphendula. Beka ioli kwizandla zakho kunye nokunyakaza okunyameko kuqala ukuhlambulula ngokulandelelana imilenze, ukwenza ukunyakaza ukusuka emagqabini ukuya kwiingcebiso zezinzwane;
- Ukuhlambulula iinyawo zakho, ubambelele ngenyameko ngeminwe yakho kwaye wenze ukunyakaza kweseyhula, njengokuthi ulula
- Izithende kunye neenyawo zixoxwa ngezandla zaso, zilandele ngeenyawo, zivuselele iziphetho zesibindi;
- Emva kokubuthelwa kweenyawo, qhubela kwiintendelezo, uzihlambele ngezandla zakho. Ukuhlalisa umzimba ngamnye ngomntwana omnye komnye;
- Iminwe okanye iintendelezo zezandla zombini (zibeke ngekona, yenza i-angle ye-45 degrees), udlulisele umntwana esifubeni. Ngendlela efanayo, uphazamise amacandelo uze uye kwisisu, wenze isetyhula ibonakale kwisehlo;
- Ncothula kakhulu intloko yakho entanyeni nasebunzini eminwe yakho;
- Ekugqibeleni, ingongoma ebalulekileyo kunye yokugqibela i-spin. Ukuguqula umntwana kwisisu kwaye uhlasele ngeminwe yakho ngasemngceleni, kunye nakwamacala omabini e-vertebra ukuya kwicala;
- Njengokugqiba, thinta umntwana ngokukhawuleza emva kwegxala kunye namagxa. Awudingi ukwenza oku kummandla wezitho ezibalulekileyo - iinjongo kunye nesibindi
I-massage yokuqala ayimfuneko yokwenza ubunzima, kubaqalayo kuya kukwanela ukuyihlula kwizinto ezihlukeneyo (izandla kuphela, kuphela umva, njl.), De kube umntwana esetyenziswe kuyo.