Kutheni sifuna ephupheni? Ukutolika Okudumile

Intsingiselo yobuthongo obukhala kuyo. Yintoni ongayilindela?
Kukho izizathu ezininzi zokuba ungaphupha malunga nendlela okhala ngayo ephupheni. Into ebangel 'umdla kukuba yonke ixesha iphupha elinjalo lithetha izinto ezihluke ngokupheleleyo, kuba kwiindawo ezininzi ezizayo zichaphazela iimeko. Ukongezelela, iinyembezi aziqhelanga nantoni na, nje umntu, ngoko ke, ulahla i-negative accumulated during the day.

Kutheni uphupha ukulila ephupheni?

Okokuqala, kubalulekile ukuphawula ukuba amaphupha anjalo athetha ukuvuya kunye nokukhulula kwikamva. Ngokukodwa kuya kuba kuhle kuwe ukuba ulila ephupha ephupheni. Ngokuqhelekileyo, oku kubonisa ukuba kungekudala uzakulibala malunga nayiphi na imiqobo kunye nezinto ezibalulekileyo ziya kuhamba njengee-clockwork. I-Sobs ephupheni ithetha nokuba awukho nto into. Kungekudala le ntliziyo iya kudlula, kwaye ukuxhalabisa kwakho kuya kupheliswa.

Kwezinye iimeko, iinyembezi ephupheni zixelele imfuno yakho yokwenene yothando kunye nokuqonda. Kule meko, iziqephu ephupheni azikuchaphazela lakho ikamva nangayiphi indlela, kodwa uthetha nje ngeemeko zakho. Ngaloo ndlela, ingqondo yakho engqondweni ingakuchukumisi ukuba usombulule iingxaki.

Ukubona iinyembezi ephupheni

Kuninzi ukutolika kwaye zonke zixhomekeke kwiimeko ezongezelelweyo, abantu, imizwa. Ngokomzekelo, ukuba omnye umntu wayekhala, kwaye wazibona iinyembezi zakhe, oku kukuthembisa inzuzo esheshayo nengalindelekanga.

Ukulahla kwiphupha akusoloko kusichaza ubunzima, kunoko kukuthi i-harbinger yeenguqu ezintle. Ngokuqhelekileyo, isiphetho, ngaloo ndlela, sikwenza kucacise ukuba uvuyo lusekufutshane kwaye lixesha lokulungiselela intlanganiso ngephupha. Impumelelo kwimigudu yezoshishino, ukukhula komsebenzi okanye impumelelo yemfundo inokwenzeka.

Kubaluleke kakhulu ukukhumbula ukuba yintoni eyenza ukuba iinyembezi zakho zenzeke. Ukuba babechukunyiswa ngamanyathelo omntu angajabulisi, kuyafaneleka ukunyamekela nokuzama ukuphepha ukuthintela abantu abanjalo. Ukuba uyakhala ngenxa yeengxaki ezingaxilwanga, mhlawumbi oku kukubonakalisa ukwesaba kwimeko yokwenene, ngoko ungakhange ukhangele nayiphi na i-subtext.

Ukukhala kumtshato wakho kukubi. Uninzi kunokwenzeka, oku kubonisa ukungathandabuzeki kwinqununu yakho. Cinga ngalo, mhlawumbi awuqinisekanga ngokukhethiweyo wakho, okanye ungamthandi kangangoko uthanda. Ukuba ukhala uvuyo oluphuphayo, qiniseka ukuba ubeke ingqalelo kwezinye iimeko zephupha. Ngokuqhelekileyo, ziphethe umthwalo we-semantic, ongabonisa ukuchazwa okuchanekileyo.

Bona indlela abanye abantu abakhala ngayo ebuthongweni babo

Ngokuqhelekileyo ngamaphupha, sibona ukubandezeleka kwabanye abantu. Ngokuqhelekileyo, oku kubonisa ukuba izalamane zakho zifuna inkxaso okanye uqhagamshelwano lwakho. Ukuba uyathuthuzela umntu, unokulindela iziganeko ezivuya ebomini bakho abathandekayo, kwaye qi niseka, ziya kukuchaphazela.

Ukuba ubona umntwana okhalayo ephupheni, kungekudala uza kudanazeka ebomini. Ngokuphambene noko, ukuba uvile ukukhala, lungela ukuvuya ngokukhawuleza, ukumangaliswa okanye ukungalindelekanga intlanganiso kunye nomntu omhle ulindele wena.

Indoda ekhalayo i-harbinger yeenguqu ezichanekileyo kwicandelo lobugcisa. Mhlawumbi, kungekudala uza kuphakanyiswa okanye unikezwe indawo entsha, engekho ngaphaya kweyona nkampani. Into ephambili ukuyiqonda ngokucacileyo leli phupha kwaye ungabi ukoyika utshintsho nangayiphi na indlela, ngoko i-subconscious ikhuluma ngokukulungele kwakho.

Njengoko u bonayo, entliziyweni yezinyembezi ephupheni akuchazi into embi. Ngoko ke, ukukhala kakuhle, vuka ngokumomotheka ebusweni bakho kwaye uye phambili phambili, utshintsho olulungileyo oluye lwalungilungiselela.