Kwenzeka ngokukhawuleza kwaye kulula ukungena kwindlela yokusebenza?

Kulowo nalowo wethu, uluhlu lweeholide lomNyaka omtsha lixesha elide elindelweyo, ixesha apho unokwenza izinto ezihlala zicinywa, xa kunethuba lokuhlala kunye nosapho kunye nabahlobo, okanye uhambe nje eholide, uthathe ixesha lakho emsebenzini kunye nemibuzo yansuku zonke. Kodwa, kunzima kangakanani ukuya ekhaya, kunzima kangakanani ukuzibekela umsebenzi kwakhona. Hayi, ubomi bethu bunjalo ukuba emva kweeholide kuza imihla ngemihla kwaye kufuneka uhambe emsebenzini. Kwenzeka ngokukhawuleza kwaye kulula ukungena kwindlela yokusebenza? Ndiya kukunika ingqalelo ezinye iingcebiso ezingenangqondo eziya kukunceda ukusebenza ngokugqithiseleyo.

Emva kweeholide, ngokuqhelekileyo, siziziva sisicinezelekile kwaye sibuthathaka, ngokungathi bekungekho iintsuku ezilishumi. Kodwa, musa ukucaphukisa, ulungelelanise ukulungelelanisa kwaye ulandele iziphakamiso, kwaye umhla osebenzayo awuyi kuba ngumsebenzi onzima. Ukukhawuleza kwaye kulula ukungena urhulumente osebenzayo umcimbi obandakanya ezininzi ezincinci zezihloko. Ungazibeka njani ukuba usebenze eofisini, ukuba uchithe iiveki lonke elunxwemeni, uhlambela ekushiseni kwelanga? Kungcono kwaye kulula ukuphinde ufumane umoya osebenzayo? Ngaba ukuguquka ukusuka ekungabikho kokusebenza kubomi kunokuhamba buhlungu? Ewe, mhlawumbi kukho iindlela ezahlukeneyo oza kukwazi ukungena ngokukhawuleza kwindlela yokusebenza.

Kubaqalayo, makhe sibone, kutheni kunzima ngathi ukuba sidibanise ukusebenza emva kweeholide? Kwakubonakala ngathi unokuphumla, ubuthongo obuhle, ufumene umrhumo wamandla enamandla, ngoko ufanele usebenze ngokuvuya, kodwa hayi. Into kukuba siyatshintsha indlela yethu yobomi. Ukuba ngosuku lweentsuku uzama ukulala ngaphambili, udla ngendlela ethile, ke iieholide zizisa ukuphazanyiswa ngokupheleleyo kwilizwe lakho. Ulala embhedeni ebusuku, vuka ngokukhawuleza kusihlwa, zenze uvuyo ngokutya okumnandi kunye nezinto ezingadliyo imihla ngemihla ebomini bakho bemihla ngemihla. Kwaye ukuba uthe wahlala e-resort, ke yonke into, ukubhala yayiphelile. Umzimba wakho ulungele ukuphumla, ukutya ukutya okunye, ukutshisa ilanga, ubuchopho bakho buphikisana kakhulu, akafuni ukubuyela kwi-ofisi yokugxeka abaxhamli abaxhamli kunye nomsizi onobungozi. Konke kucace kuwe, utsho. Ewe, ngenkcazo yengxaki, siphelile, ngoku ihlala isele ukuqonda indlela engcono yokuyilahla ngayo. Kwenzeka ngokukhawuleza kwaye kulula ukungena kwindlela yokusebenza? Sidlulela kwiingcebiso ngokukhawuleza.

Ngoko, ukuba wawusemazweni afudumele kwiholide zonyaka omtsha, wanyuka elangeni, kodwa ufanele ubuyele kwisixeko esixutywe ngekhephu, ndibetha ukuba imeko yakho ingezantsi. Ngoko, isiluleko sokuqala esibalulekileyo nesiluncedo. Zama ukucwangcisa uhambo lwakho ngendlela enokuthi emva kokubuya kwakho kwakusele iintsuku ezimbini ngaphambi kokuba uye emsebenzini. Oku kuya kukunika ithuba lokunyanzela entloko yakho, ukulungelelanisa kwimodi yokusebenza uze usebenze. Khawucinge nje ukuba udibene nje ngelokudoba ngaphantsi kweelwandle phantsi kweengqungquthela ezishushu, kwaye namhlanje usuvele uhleli eofisi. Umfanekiso obuhlungu. Ngoko, bhetele ushiye iintsuku ezimbalwa ukuza kwintliziyo yakho. Xa usebenza, ungathathi ngokukhawuleza ishishini, kwaye nangakumbi ungayenzi ekhaya. Musa ukubiza abo osebenza nabo, ungakhangeli i-imeyile yakho. Vumela umsebenzi uhlale emsebenzini. Ngaloo suku usuku lwakho lomsebenzi olusemthethweni luqala, ngoko uya kufuneka uvule i-imeyile yakho kwaye uqale ukubiza abathengi. Kwaze kube yilapho-ke. Ngokufanelekileyo, unokwenza oku okulandelayo ukuze kube lula ukuba ungene kwi-regime, zama ukucwangcisa ukuphuma kwakho ukuze usebenze ngokusondele ekupheleni kweveki, ngoLwesithathu okanye ngoLwesine. Ngoko umzimba wakho uya kukwazi ukulungelelanisa nomoya wokusebenza. Iintsuku ezimbini nje kwaye unempelaveki kwakhona! Ukongeza, emva kokubuya eholidini, kukufanelekile iintsuku ezimbalwa ukuba uchithe ekhaya, ungathathi ityhubhu xa ubiza abahlobo kunye neentombi, kuba imibuzo malunga nendlela ikhefu lakho eliye ladlula ngayo liya kudibanisa ngexesha elidlulileyo, kwaye kuya kuba nzima ukulungelelanisa kwimodi yokusebenza . Ukuba usadingeka uthathe ityhubhu, kungcono ukuba ubuze umhlobo wakho malunga nendlela achitha ngayo iiholide zakhe, kwaye ngoko ngokuzithethileyo uthi uhlehle, ndixelele ukuba lixesha lakho. Nantsi enye yeengcebiso eziphambili: indlela yokwenza ngokukhawuleza kwaye ngokukhawuleza imo yokusebenza. Ukongeza, ngaloo mihla xa ubuya eholidini, sele sele ufanelekile ukuqala ukulala kwaye uvuke kwimodi efanayo njengoko wenzayo kwiintsuku eziqhelekileyo zokusebenza. Kungcono uvuke kusasa, kodwa unokuphumla ngosuku. Kodwa ngokukhawuleza uza kungena kulawulo.

Ngoko, siyaqhubeka sibona ukuba ngokukhawuleza kwaye kulula ukungena kwimodi yokusebenza. Kubalulekile ukuhlawula ngokukhethekileyo ukutya kwakho emva kokubuya kwiholide. Ngokuqinisekileyo, kwiivenkile zokutya kunye nesidlo sakusihlwa, uvumelekile ukuba udle ubuninzi obunandi kunye nobungozi, inkqubo yakho yokutya yatshintsha ngokuphawulekayo kwindlela owadla ngayo ekhaya. Xa ubuya, zama ukuqiniseka ukuba utshintsho oluvela ekudleni kwakho kwiholide ukuya kwindawo yakho yokutya ngokuqhelekileyo. Ngeli xesha kubaluleke kakhulu ukuphulaphula umzimba wakho, uya kukuxelela oko akufunayo. Unako ukuqhubeka uhamba kunye nezidlo ezidliwayo, sele sele useburhulumenteni obuncinane, ngokuthe ngcipheko unganciphisi. Kwakhona, musa ukukhawuleza ukuya kwindawo yokuzivocavoca emva kwekhefu, yenza umsebenzi owonakalisayo wokunciphisa iikhilogram ezongezelelweyo. Akukhona nje kuphela ukuba umzimba wakho awusetyenzisiwe kwimidlalo enjalo, ngoko iimoya yakho iya kuwela phantsi kwe-plinth. Ndikholelwe, uya kuba nethuba lokuma, ngakumbi ukususela ehlotyeni kungekudala. Ngoku uyazi enye inkcazelo, ngokukhawuleza kwaye kulula ukungena kwimodi yokusebenza emva kweeholide ezide.

Nangona ungazange uchithe iiholide zonyaka omtsha elunxwemeni, kodwa wahamba kunye nabahlobo, uye waya kutyelela, usasafuna ukungqinelana. Ufuna kwakhona ixesha kunye nomzamo wokubuyela kwindlela yokusebenza. Emva kweeholide, kufuneka ulondoloze indlela ovuyoleyo ngayo, ebudeni bakho beeholide, ngeendlela ezilula kunye nezithengekayo. Ngoko, i-tsholeta enobuhlungu iya kukunceda (musa nje ukuxhomekeka kakhulu, kungenjalo inani liya kuhlupheka), itiye eluhlaza kunye ne-anyanisi eluhlaza, utywala okanye uthenge i-sage tincture, udle iziqhamo, ngakumbi iibhanana. Kwakhona, ukugcina isimo sengqondo kunye nenhlalakahle kufuneka ufumane amavithamini kunye nama-multivitamine. Baya kuxhasa ubunzima bakho kwaye bancede bahlale benesimo esihle. Akulunganga ukugcina isimo sengqondo esiluncedo sinceda i-ginseng, i-lemongrass okanye i-eleutterococcus.

Ngoko, usuku olubi lufikile, uya emsebenzini. Zizenzele ngesidlo sasekuseni esimnandi ekuseni, wenze ikhofi ecocekileyo, ufake umculo wakho ozithandayo uze unyame ukuze ulungele. Ngomsebenzi ngosuku lokuqala, musa ukukhawuleza ngokukhawuleza kumsebenzi wonke, kukulungele ukwahlula umsebenzi kwiindawo. Ngosuku lokuqala, yenza okuncinci, ngosuku olulandelayo - ncinane. Umthwalo kufuneka unyuswe ngokuthe ngcembe, ngaphandle koko iimoya yakho iya kuwela ngokupheleleyo. Kwiveki yokuqala emva kweeholide, akuyimfuneko ukucwangcisa iingxoxo ezinzima, iintlanganiso, ukuhanjiswa kweprojekthi. Kungcono ukulibuyisela ixesha elizayo. Ukukhawuleza nokungena ngokukhawuleza kwimodi yokusebenza emva kwebhunga lebhunga lokwenene. Musa ukuzama ukuhlala emsebenzini ngaphezulu kwexesha! Akufanele ukhawuleze ukubuyela ekhaya, kungcono ukuhamba, ufumane umoya omtsha, ukuba kuthengisa uthabathe isimo sakho sengqondo, uze uye kwisitolo ngezinto ezintsha, ngokukodwa unyaka omtsha, kufuneka unxibe into entsha. Kubaluleke kakhulu ukuphucula igumbi ngaphambi kokuba ulale, gcina igumbi lakho lokulala lizaliswe ngokuqhoqhoqho nomoya omtsha, ngoko kuya kuba mnandi kakhulu ukuba ulale.

Kukwaziwa ngokubanzi ukuba abantu abaninzi, ingakumbi abafazi, bacinezelekile emva kokubuya eholidini, xa kungekho nto imnandi kuyo, xa yonke into iyicasulayo, xa kukho ukuphazamiseka kokuphazamiseka xa ufuna ukubuyela apho uvela kuyo. Ngeli xesha, kukulungele ukuphazamisa, ukwenza okukuvuyisa kunye nemihlali. Yaye ungenzi oku ngeqondo lokutshatyalaliswa, xa intloko yakho igcwele kuphela iingcamango ozibuyayo ukusuka kwiparadesi ukuya emhlabeni. Ukuba unomdla wokuzonwabisa, ke unakekele, vumela ikhanda lakho ngeli xesha likhululeke kwiingcamango. Ngokubanzi, ngeli xesha, zama ukucinga okungaphantsi. Uyazi, kwanezinye izikhathi intloko ifuna ukuphumla. Ukuba uhleli e mse benzini kwaye awunalo ithuba lokuphazamiseka kulo mzuzwana, ngoko kufuneka ufike ngeendlela ezincinci eziza kukunceda uphazamiseke nangomsebenzi. Ngokuqhelekileyo kubonakala kwiwindow, ukuphazamisa, ukuhogela imimoya eyintandokazi, ukufunda iforum yakho oyithandayo okanye uhlale kwindawo ekhangayo kuwe. Ukuba imeko imbi kakhulu, kwaye uvakalelwa kukuba ukuxinezeleka kuza, ngoko kufuneka uhambe kwi-pharmacy ukuthenga amateyibrari emithi ayeza kukunceda uphumule kwaye uzinze. Ngaloo nto itiye efanelekileyo kule njongo, sele sibhaliwe. Ukunciphisa i-decoctions kunye ne teas kungcono ukusela ebusuku, emsebenzini awukhuthazwa, kuba uya kulala. Kubalulekile ukuba uqaphele ukuba ukudandatheka, ukunganakwa kunye nomoya ongeyinto evamile emva kokubuya kwiholide. Kufanelekile ukulinda iintsuku ezimbalwa, njengoko uphinde uye kwimodi yokusebenza, kwaye isimo sakho sengqondo asiyi kuhlahloka xa ukhangele iifoto ukusuka kwiholide lakho.

Ngantoni na ngokukhawuleza ukubuyela kwindlela yokusebenza? Iingcebiso ezimbalwa eziqhelekileyo eziza kukunceda uphinde uphinde uphume kwieholide. Vuka kumculo ozithandayo, ungabeki kwiwashi ye-alamu, umculo onobudlova, vumela ukuvusa kwakho kuphuze kwaye kuthobe. Hlela i-alamu ngokunyuka ngokukhawuleza kwimiqulu. Nangona kunjalo, ungakhethi ngokukhethekileyo iingoma ezicothayo kunye neengcibiliki, kungcono ukuba ziyimpawu ezivuthayo zomculo ozivile kwiholide. Ngosuku lokuqala emsebenzini, kuyafaneleka ukuchitha isiqingatha semini ukuzama ukubeka izinto ngokufanelekileyo kwindawo yakho yokusebenzela. Yenza oku ngokukhawuleza kwaye ngaphandle kokukhawuleza. Phonsa yonke into ongayifunayo, tshintsha isakhiwo sakho sendawo yokusebenzela. Le nkqubo izokukunceda ulungelelanise indlela yokusebenza. Uninzi kakhulu kwiintsuku zokuqala ziziva zibuthathaka kwaye ziphelile, ngokungathi zigula. Ngokwemvelo, izinga lokuzithethelela linyuka, kunye nesandla kwaye selula ukubiza umnqamli nokucela ikhefu lokugula. Qinisekisa, ke, kuwe, kodwa uyazi ukuba okwesibini ukubuyisela kuya kuba nzima nakakhulu kunokuba kuqala. Okufanayo akunjalo isitha sakho. Ngeentsuku zokuqala unokwenza lo msebenzi olandelayo mhle: cinga ngekhefu elilandelayo. Nquma apho kwaye uya kuhamba nani, jonga unikezelo lweenkampani zokuhamba, khetha ihotele. Okanye, ukuba umsebenzi wakho uya kuvumela, ngoko kukulungele ukuhlela umbutho weeholide.

Kwaye ekupheleni kokukhawuleza kwaye kulula ukubuyela kuburhulumente osebenzayo, ndifuna ukunika iingcebiso ezimbalwa kulabo abengumphathi, umphathi kunye nomphathi. Okokuqala, kukufanelekile ukususa umkhondo weqela lenkampani, ukuba ligcinwe eofisi, kukufanelekile ukususa yonke imihlobiso eyokhumbuza abasebenzi malunga neholide, ukuba bhetele ukuba umfazi ohlambulukileyo wenza oku ngeempelaveki. Ukuba ugqiba ukulungisa ukukhutshwa kwabasebenzi, ngoko kukulungele ukwenza njalo ngeveki kamva, ngokufanayo, abasebenzi kwiindawo ezintsha abayi kuqala ukusebenza ngamandla. Musa ukudala inani elikhulu lomsebenzi kwiintsuku zokuqala, vumela abasebenzi bakho bangene ngokukhawuleza kwimodi yokusebenza, benze ishedyuli yomsebenzi. Ngomhla wokuqala wokusebenza, unokulungiselela ukuhlanganisana ngokubambisana nabasebenzi, ukuze wonke umntu akwazi ukuthetha ngendlela achitha ngayo iveki yakhe. Ngelinye igama, yenza njalo, njengoko ilizwi lisithi: "Ulonwabo xa uvuyela ukuya emsebenzini, kwaye uya ekhaya." Umsebenzi wakho yinxalenye yokuqala.