Ukupheka kwabantu: imaski yesikhumba entanyeni.
Iqanda elimnandi-i-mask yobusi.
Ngesipuni enye yobusi bendalo, xuba amaqanda amabini eqanda. Emva koko faka isipuni se-1 seoli yeoliva kunye ne-2 okanye i-tablespoons ye-flour ye-rye (kufuneka wenze u-mask ubukhulu). Ubuninzi obangelwayo busetyenziswa ngokulinganayo ukulinganisa. Emva koko ugoqa intamo yakhe. Qhubeka nenkqubo yesigamu seyure.
Mascus tonic mask.
Le maski icetyiswa ngesikhumba seoli. 10 amagremu yesambulo kufuneka ahlanjululwe kwiipunipoli ezimbini zobisi obushushu obushushu, uze ungeze 1 iqanda kunye ne-1 teaspoon yelisi ye-lemon. Ukuze ubunzima bomelele ngokwaneleyo, faka umgubo omncinci we-rye kwisigqibo esifanelekileyo. Ubume obuncitshisi bemaski busetyenziswa malunga nemizuzu engama-20-30.
I-Vitamin karoti.
Umthombo obalulekileyo we-vitamin A yii-carrots. Ngako oko, iinqotyi ezinokuthi zincinci zikwazi ukucebisa ulusu nge-vitamin A. Kwi-mass krotikthi yokuxutywa okungcono, kufuneka udibanise ipoyiji ye-oli yemifuno (mhlawumbi umnquma okanye i-coconut oil). Ngokuncedwa kwe-gauze, intamo efunyenwe ngumxube ihlanganiswe malunga nemizuzu engama-15-20. I-mask i-mask ayigcini nje ekuondleni kwaye iyanciphisa ulusu entanyeni, kodwa iphinde ivuselele iinkqubo ze-cell regeneration kunye nokuvimbela isikhumba esilula.
Umaski weparafini entanyeni.
I-mask yeparafini entanyeni inika umonakalo omkhulu wokulwa nokuguga. Ukulungiselela loo maski, kuyimfuneko ukuyibilikisa iparafini kwindawo yokuhlamba amanzi. Yifaka kwisiqulatho esinyeneyo entanyeni yakho, ngokukhawuleza ukuba ifudumele ngokwaneleyo. Emva kwemizuzu engama-30, kufuneka ususe ngokucokisekileyo umxube weparafini. Ukuba unokumelana neenkqubo ezi-20, uya kubona ukuba ulusu lwakho luye lwavuselelwa ngokuphawulekayo, luye lwaba lukhuni kunye nemibhobho encinane.
I-grapefruit i-mask yomhlophe.
Ukuze wenze le maski, kufuneka uchithe i-grapefruit 1, kwaye ungeze ingqayi yobisi olumuncu kwi-pulp echotshoziweyo. Emva koko iinqununu kufuneka zixutywe ukufumana ubunzima obufanayo. Le maski isetyenziselwa imizuzu engama-20-30. Ukomeleza umonakalo omhlophe, ungongeza enye itaspuni yerayisi yemonisi kwimaski. Kunconywa ukuba ususe i-mask ye-grapefruit nge-discton disc, uyenze kuqala kwindawo ehlaza.
Isisitye setyuwa entanyeni emelene nama-wrinkles.
Ukulungiselela imaski eklasini yamanzi abilisayo afudumeleyo, yongeza, uze uchithe iipilisi ezintathu zetyuwa lolwandle. Bese wongeza ama-2-3 amaconsi eoli efunekayo yamagilebhisi okanye i-orange orange. Kwisisombululo esiphumelayo, i-gauze yamanzi isetyenziswa kwaye isetyenziswe entanyeni malunga nemizuzu eyi-3-4. Emva koko, intamo kufuneka ihlanjwe ngamanzi afudumele kwaye isebenzise ukhilimu omncinci. Ukuba le nqubo uza kwenziwa ubuncinane ama-2-3 ngeveki inyanga enye, ngoko intanyeni iya kuguqulwa kwintamo kwaye ulusu luya kuba lukhulu kwaye lube lukhulu.
Mask entanyeni ukusuka kumazambane.
Ukuze ulungiselele imaski, phinda amazambane ashushu aphephe 2-3 kwi-mash. Emva koko, kwi-teaspoon yongeza ubusi, ioli yeoli kunye neqanda leqanda. Emva kokudibanisa ngokucacileyo le maski kwizambatyambo, isetyenziswe kwi-gauze. Emva koko bayifaka intambo ye-gauze yabo entanyeni malunga nemizuzu eyi-17-20.
I-Banana kunye ne-curk mask.
Le maski isebenza kakuhle kwaye inondle isikhumba. Ukwenza oko, kufuneka uthathe inyama yebhanana enye, iipunipoli ezimbini ze-cottage shizi kunye nepuniki ye-yolk yeqanda kunye ne-ukhilimu omuncu. Hlanganisa izithako ukufumana ubunzima obufanayo. Kwi-mask entanyeni kufuneka isetyenziswe nge-gauze imizuzu engama-20-30.
Umsiki wentamo yi-strawberry-ibhanana.
Le maski ivelisa isikhumba ngamavithamini anjenge-B kunye no-C. I-Vitamin B inceda ukukhawulezisa ukuhlaziywa kweeseli, kwaye i-vitamin C ingasebenzisa isenzo se-collagen. Ukuze ufumane i-mask yasebhanki, kufuneka uvuselele inyama yebhanana enye kunye ne-200 g ye-strawberp pulp. Umxube obangelwayo kufuneka usetyenziswe entanyeni, malunga nemizuzu engama-20. Kuya kunceda ukuvuselela isikhumba sentamo eseza kwii-piece ze-avocado.
Njengomthetho, iimiski zentamo zihlanjululwa ngamanzi afudumele okanye amanzi, aneshushu lokushisa. Amaconsi amanzi ashiywe entanyeni, ahlanganiswe ngethawula, aze asebenzise ukhilimu onondla.