Amabele.
Into yokuqala eyayixhalabisayo ngabafazi bayisifuba. Wonke umntu ucinga iingxaki eziza kuba zixhomeke, zibe zincinci okanye zikhulu kakhulu, kodwa ngokuqinisekileyo azifani nangoko ngaphambi kokuzalwa. Ewe, isifuba sitshintsha. Iyakhula, kodwa ngeendlela ezahlukeneyo. Uyakwazi ukunyusa ukunyuka kwebele ye-1, 2, 3 okanye ngaphezulu. Emva kokusondla, isifuba sivame ukubuyela kwisiqhelo size siphindele kwisayizi esondeleyo kwangoko ngaphambili.
Ukuze unqande ukutshatyalaliswa kwebele, kufuneka ugube ngaphantsi kweengubo zangaphantsi ngexesha lokukhulelwa kunye nokutya, sebenzisa iziqwenga zokuqina kunye nokuzivocavoca umzimba. Ukuba uthatha zonke ezi nyathelo, isifuba asiyi kutshintsha kakhulu.
Ubuso.
Ngokuqinisekileyo, uqaphele ukuba ubuso boomama abakhulelweyo bahluke. Babonakala bevutha ngaphakathi, kodwa ngokuqhelekileyo kukho ukuqhuma okuhlukahlukeneyo. Ngenxa yokuphuhliswa kwenani elikhulu le-estrogens, iimpumlo, amabala amnyama okanye imibimbi emitsha ingabonakala. Ukwethusa akuyimfuneko, njengokuba kwiiveki zokuqala emva kokutshatyalaliswa ngokugqithiseleyo, ukugqithisa amabala, kunye nemibono zilungele ukulungiswa.
Sebenzisa imveliso yokunakekelwa kwesikhumba equkethe i-salicylic acid ukuze ilahle imichibi. Ukuze wenze imibimbi emitsha ayonakalise uvuyo lwakho, sebenzisa iikram kunye ne-collagen.
IQumrhu.
Nangona zonke iindumko kunye nokwesaba, isibalo emva kokuzalwa asitshintshi loo nto. Ukuze ukuba ngexesha lokukhulelwa awuzuzi ubunzima obuninzi, qaphela ngokunyameko ukutya kwakho kwaye ungavumeli iipounds zamanye amawaka ukuba wenze. Oku kungonakalisi nje kuphela kumfanekiso, kodwa kubantwana. Ukuqinisekisa ukuba i-cellulite kunye namanqaku alulayo ayonakalisi isimo sakho somoya, sebenzisa iifrimu ezikhethekileyo okanye ioli, kunjalo ulusu luya kuncibilika kwaye aluyi kutshintsha.
Izinwele, amazinyo kunye nezipikili.
Nangona zonke iindumko kunye nosongelo, iinwele zabesetyhini abaninzi abakhulelweyo zibukeka kakuhle, zikhula ngokukhawuleza kwaye ziphuma kancane. Kodwa, ukuba unesifo se-calcium emzimbeni, iinwele, amazinyo kunye nezipikili zinokuhlupheka. Ungakulibala ukutyelela ugqirha wamazinyo kwaye uphilise konke okufunekayo. Ugqirha uya kukunika iivithamini ezikhethekileyo kunye nomxholo ophezulu we-calcium. Thatha rhoqo, kwaye awuyi kubona nayiphi na eyona nto iyingozi.
Imivuzo.
Enye inxalenye yomzimba enokutshintsha imilenze. Imisipha ngexesha lokukhulelwa liyakhula, i-wreath ingabonakala ngakumbi. Ngamanye amaxesha kukho "iinkwenkwezi" - iimpawu zeembasa zegazi okanye i-varicose veins. Ukuze ugweme le ngxaki, lawula ubunzima bakho kunye nomthamo wokusetyenziswa kwamanzi. Khetha izicathulo ezinezicathulo ezintle ngaphandle kwezithende. Ukuba unenkxalabo malunga nemeko yeempahla, sebenzisa iiflamthi eziqinisa izindonga zazo kwaye zikhusele ukuphuhliswa kwemithanjeni ye-varicose.
Musa ukulibala ukuba zonke iziyobisi ozithathayo ngexesha lokukhulelwa akufanele zibekho nantoni na. Oku kubalulekile, ngaphandle koko ungalimazi nje kuphela wena, kodwa kunye nosana.
Ukuba ukukhulelwa kusasaza wena, kwaye ucinga ukuba uya kuba ngumfazi onobubi, jonga iinkwenkwezi ezandula ukufumana inzala. Amacandelo amaninzi kunye neemvumi zikhangeleka nje ezinyangeni ezimbalwa emva kokubeleka. Esi sisiphumo sokusebenza kuwe. Kwaye akukhona nje ngeenkonzo ezibiza kakhulu ze-cosmetologists kunye nabathengi. Jonga ngokwakho, musa ukuqhuba uphuhliso lwe-syndromes engathandekiyo, kwaye uya kubona ukuba zonke iinguqu ziphucula.