- i-sorrel - 300 grams
- ushukela - 50 Grams
- i-starch - 20 Grams
- ityuwa - i-1 piece (ukunambitha)
I-Sorrel ihlambe kwaye idibanise kakuhle. Dlulisa kwi-pan, uthele amanzi amancinci, ugqoke ubushushu obuphakathi kwaye udime imizuzu emi-5-6, de kube yinto elula. Decoction ukucoca, i-sorrel usula ngesihlunu uze ubuyele kumhluzi. Isitatshi sithengela kwiglasi, isiqingatha sigcwele ngamanzi abandayo kwaye ugxobhoze kakuhle.Thululela epanini ngompu we-0,75 l. amanzi abandayo, gubungela ushukela kunye nokubilisa, pheka imizuzu emithathu. Dlulisa umgca omncinci we-starch diluted. Ukunyusa, ubilise kwakhona, ususe ekushiseni, vumela ukupholisa nokuthululela kwiiglasi.
IiNkonzo: 4