- Ii-Oats (i-Hercules) - i-Grams ayi-500
- Isonka - 1 Isiqwenga
- Ityuwa - - Ukutya
- Amanzi - 1 Liter
1. Kwisitya okanye esinye isitsha sokuhambisa i-oat flakes (oats) kwaye uthele amanzi. Masihambe ubusuku. 2. Emva koko wabeka isiqwenga sesonka. Sinika ithuba lokuma elincinci. Ngaphambi kokuba sisule iiflegi, sisusa isonka sesonka. 3. Nge-sieve, susa i-oatmeal. Ukupheka ngokushisa okuphantsi, ungakulibala ukuguqula rhoqo. 4. Ngoku i jelly ikulungele. Ungayipheka emanzini, kodwa ubisi. Unokupheka i-jelly ngobisi. Bon appetit!
IiNkonzo: 4