- zucchini - 2-3 iziqwenga
- izaqathe - iziqwenga 2-3
- amazambane - 2-3 iziqwenga
- utamatato - iziqwenga ezintathu
- iigrafu eziluhlaza - 100 igrama
- Ubhontshisi obumhlophe obilisiwe - 200 iigremu
- intambo yeembotyi - ii-Gram 200
- i-pasta (iimpondo) - 100 igrama
- ioli yomnquma - 70 igrama
- basil - 50 grams
- igalikhi - amazinyo amathathu
- ityuwa - 3 Iphoyinti
Kwipuphu enkulu ithululela amanzi, ubeke umlilo ophantsi. Iimifuno zihlanjululwa, zinqunywe kwiikhabhi. Xa amanzi eqala ukupheka imifuno ngolu hlobo lulandelayo: iitapile, izaqathe, i-zucchini (i-zucchini akufanele ibilise). Khupha uze upheke ubushushu obuphantsi. Yongeza kwi-soup cut cut into 2-3 parts of green bean pods, peas green, ubhontshisi avren. Lungisa i-pesto sauce ngesobho. I-peel iitamatisi uze usike igalikhi. Beat Beatatoes, garlic kunye ne-basil kwi-blender de dee. Qhubekisa ukubetha ngokukhawuleza uvelise ioli yeoli. Kwisobho, yongeza i-sauce, gcwalisa iimpondo, ityuwa kakuhle. Ubilise enye imizuzu emihlanu. Khonza kwitafile, ufafaze i-Parmesan cheese.
IiNkonzo: 8