- i-anyanisi - isiqwenga-1 (ityunyiwe kwiindandatho)
- isonka - iincwadana eziyi-2-3 (i-diced)
- iibhunge - 220 iigremu
- ioli yeoliva - 4 izinto. iipuni
- i-shallots-1 piece
- isardadi - 1 Ubugcisa. i-spoonful
- iviniga yewayini - indebe ye-1/4
- ushukela-2 izinto. iipuni
- ityuwa - 1/2 itaspoonfuls
- Iipilisi ezinomhlaba omtsha - 1/4 weetaspoonful
- isipinashi - 360 gram
Ukuphelisa i-oven ukuya kuma-degrees ayi-170. Gcwalisa isitya ngeqhwa kunye namanzi, yongeza i-anyanisi, maye wema imizuzu engama-30. Ukucoca kunye nokubeka eceleni. Bhaka isinkwa kwi-ovini uze ube negolide kunye ne-crispy, ukusuka kwi-10 ukuya kwe-15 imizuzu. Vumela ukupholisa. Beka ii-beet kwipuphu encinci kwaye ungeze amanzi abandayo. Yiza kwi-thumba upheke uze udibane, malunga nemizuzu engama-30. Ukucoca amanzi kwaye uvumele ukupholisa. I-Peel, uthathe iikhabhi uze ubeke eceleni. Nangona iibhotile zilungiselela, yenza umphunga. Ukucoca ipofu ye-1 yeoli yeoliva kwi-pan edibeneyo phakathi kwelobushushu obuphakathi. Yongeza i-anyanisi kunye nefry kuze kube lula, malunga nemizuzu engama-3. Ukubetha isardadi, iviniga, ushukela, ityuwa kunye nompompe. Ukupheka, ukuxubha rhoqo ukuya kutshatya ishukela, malunga neyoku-1 ngomzuzu. Yongeza ii-3 zeepuni zeoli zeoli. Ukunciphisa ubushushu kumncinci. Yongeza ii-beet eziphekwe kwi-sauce uze udibanise. Faka i-anyanisi, isipinashi kunye nama-mushroom kwisitya. Gcoba i-sauce efudumeleyo. Ncedisa isaladi kunye nama-croutons afudumele okanye kwiqondo lokushisa.
IiNkonzo: 6