- Umfula - 2 Ubugcisa. iipuni
- Iifama zeeyile ezinamaqanda - amaqhekeza angama-12
- I-Parsley, amahlamvu - amaqhekeza amathathu
- Inkukhu ye-Chicken - 300 grams
- Ioli evuno - 500 grams
- Inkukhu i-Egg-1 piece
- Izikrakra - i-150 Grams
- Ipepper, ityuwa - Ukunambitha
- I-dijon lwesardard - 1 ithispoon
- I-Garlic - 1 Inyo
I-fletlet ye-inkukhu iyahlanjwa ngamanzi abanda abandayo, emva koko omiswe ngamaphuleki okanye iphepha. Sika kwiinqununu ezincinane uze ubathumele kwi-blender bowl. Geza amaqabunga e-parsley, owomileyo uze uyongeze kwi-blender, wongeze nepepper, isardard, ityuwa kunye negalikhi. Sitshisa yonke into. 2. Beka amaqanda kwiinqanawa ezincinane, uzalise ngamanzi abandayo. Sifaka ipaka emlilweni, kwaye kude kube yilungele ukupheka amaqanda, kuthatha malunga nemizuzu emithathu ukuya emine emva kwamathumba amanzi. Amaqanda ayenziwe aqwalaselwe ngokucokisekileyo kwaye ahlambuluke igobolondo. 3. Kwisitya, qhekeza inkukhu yenkukhu, uyibethe ngokukhawuleza ngemfoloko, uze upepper kunye netyuwa. Phalaza i-breadcrumbs kunye nomgubo zibe ngamacwecwe ahlukeneyo. Ngoku sizahlula inkukhu ibe ngamacandelo alishumi elinambini. Sithatha inxalenye enye yenyama yokugcoba esandleni, kwaye siyifake kwikhekhe ephothiweyo. Iqanda lesinqanawa libekwa kwindawo ephakathi kwekhekhe. 4. Bese ugqobhoza ikhekhe kwibhola. Ngamanye amaqanda kunye nokugxila kwenza okufanayo. Sifaka ibhola nganye ngomgubo, uze utywebe kwiqanda, uze ube yi-breadcrumbs. Gxuma ukutya okungaphezulu. Ukushisa i-pan kunye nebhotela (okanye ipenki yokucoca ngokujulile), isixhobo somlilo. Sibeka iibhola apha, kunye nemizuzu engama-7 ukuya kweyisibhozo, de kube yilungile, gazinga. 5. Khonza utyilwe okanye ushushu.
IiNkonzo: 12