Ngenkqubela yophando lwezokwelapha, kwaqulunqwa ukuba ukuxiliswa kwamanzi kwandisa ubukhulu bokusabela komzimba emzimbeni, kwandisa izinga lokuhamba kwegazi kunye nomjikelezo we-lymph. Ukuxilwa kwamanzi kuyakuncedo ngenxa yokuba kunesiphumo sokuguquka, kunciphisa umgangatho wengqondo kunye nomzimba, kwandisa ithoni yeethambo ezixubileyo. Kwiindawo ezininzi zokuphucula impilo, ukuxilwa kwamanzi kusetyenziswa ngokubanzi njengenkqubo yokuqiniswa ngokubanzi.
Ukuxilwa kwamanzi kusetyenziswa ekunyangekeni kwezifo ezininzi. Ku luncedo kwiinkqubo ezithile ze-nervous system, isimiso se-musculoskeletal, phambi kobunzima bomzimba obugqithiseleyo, ukuphazamiseka kokusebenza kwenkqubo yesantya, iintlobo ezingapheliyo zokuqhaqha.
Isiseko sempembelelo yokuphulukiswa kwamanzi okusilalisa sisiphumo saloo mishini njengengcinezelo yamanzi ejet. Ukuqhuba iseshoni yale nkqubo, umntu uphantse ngokupheleleyo (ngokuqinisekileyo, ngaphandle kwentloko) ibhaptizwe ngamanzi afudumele, ukushisa oku malunga ne-35 ukuya kuma-37 ºС. Emzimbeni womzimba, ohlamba phantsi kwamanzi, ngoncedo lwezixhobo ezizodwa zithunyelwa nge-jet yamanzi. Iqondo lokushisa le jet linokuthi lilingane nelinye lamanzi ekuhlambeleni, kwaye liphezulu kakhulu (38-39 ° C) okanye amanqanaba amancinane (25-28 ° C). Ukuphuma kwamanzi kwijethi ngoncedo lwezixhobo kulawulwa ngendlela efanelekileyo yokunika uxinzelelo lwe-1 ukuya kwi-4.
Xa uqhuba inkqubo yokubutha kwamanzi, kufuneka ulandele imithetho ethile. Ngaphambi kokuqala kwesi seseshoni sokuphila kuya kuba luncedo kakhulu ukuhlala kwisibhaka malunga nemizuzu emihlanu ukuze ukhululeke imisipha. Emva koko, ngokuhambelana nobuchule bokusikwa kwe-massage, i-jet yamanzi isebenza emzimbeni. Kufuneka kuthathelwe ingqalelo ukuba umsila wentliziyo, izilwanyana ezincinci kunye nezitho zangasese akufanele zijoliswe. Ukongezelela, akukhuthazwa ukusebenzisa i-jet yamanzi kwindawo yesisu ngengcinezelo ye-1.5 atmospheres.
Ukuxilwa kwamanzi kungenziwa ngexesha elilodwa okanye phantse. Isithuba seseshoni esisodwa sokusikitywa kwamanzi ngokuqhelekileyo sisusela kumzuzu-15 ukuya kwe-30, kunye nekhosi yonke iquka iinkqubo ezi-15 ukuya kwe-20 ezinjalo.
Ukuba ufuna, ungazama inkqubo yokusikwa kwamanzi kwintlanzi yakho kwindawo nganye. Nangona kunjalo, kule meko, ngenxa yokungabi naso kwezixhobo ezizodwa, awukwazi ukujonga ilona elichanekileyo loxinzelelo kwi-jet yamanzi, ngoko musa ukudala uxinzelelo lwamanzi. Enye inzuzo kule nxalenye yeeseshoni zokuhlalisa amanzi ngaphantsi kwamanzi kukuba uya kunyanzeliswa ukuba uhambe ngokuzimeleyo kwaye uhlale uxinzelela imisipha ukuze uqinisekise ukuhamba kwendiza yamanzi kwiindawo ezahlukeneyo zomzimba. Kwaye ekuphunyezweni kwalo mgaqo kunqweneleka ukukhulula ngokupheleleyo imisipha. Kwiziko lempilo, le nqubo iyenziwa ngutitshala, ovumela umntu olele embhedeni ukuba aphumle imisipha yawo ngokupheleleyo kwiseshoni.
Ngaloo ndlela, ukusikwa kwamanzi kuyimpembelelo enkulu kumzimba wethu kwaye kunika impembelelo yempilo. Nangona kunjalo, phambi kwezifo ezinzulu ngaphambi kokuhamba kweso sifundo sempilo, kukulungele ukubonana nodokotela okanye umgcini wezilwanyana.