Oko kufuneka uyenze ukuze ube ngumhle kwaye ulungele kakuhle

Ubuhle - ishishini elifumanekayo. Kufuneka kuphela ukulandela iingcebiso ezizodwa zokuzinakekela. Ngubani owaziyo, mhlawumbi ubuso obulungele kakuhle okanye umququzeleli ongenakuqondakala oza kukuphumelela. Kukho izinto ezincinci ezincinane ezinxulumene nombonakalo wethu osikhusela ukuba sibuke kakuhle kwaye sinesiqinisekiso. Ubomi obomvu ebusweni bakhe, imibimbi entanyeni yakhe ... Enyanisweni, ukuhlangabezana nabo kulula. Ngokuphathelele oko kufuneka kwenziwe ukwenzela ukuba ube mnandi kwaye ulungele kakuhle, kwaye kuya kuxutyushwa ngezantsi.

UKUQHUBEKA KWI-FACE

Ukuhlambalaza, i-mesh kunye nemithambo yegazi ehlanjululwayo-inxinxanthe yegazi-yenza ubuso bubomvu, njengowesifazane ochitha yonke imini ekuqhunyisweni kwesithando somlilo. Awukwazi ukuhamba endlwini ngaphandle kokuzifihla ngesiseko se siseko. Ngokuqhelekileyo, ubuthathaka beendonga zeempahla zizuze ilifa, kunye nobudala, i-capillaries ziyabonakala ngakumbi. Iindonga zeempahla azikwazi ukuthenga isivumelwano, igazi lihlaselwa ebusweni kwaye lenze litshise. Ngokuqhelekileyo, i-capillaries ehlanjululwayo ibonakala kumaphiko empumlo, izihlathi kunye ne-chin - apho zincinci, zithandana nezifo kunye nokukhutshiswa kwesikhumba.

Yintoni endiyenzayo? Ndiza kufuneka ndiyeke ukuhlamba. Musa ukushisa ilanga kwi-solarium. Ukuba ufuna ukubukeka kakuhle, ungazami uhambo oluya kwi-ski resort - umoya utyha kwaye unciphisa isikhumba. Abanikazi be "iinkwenkwezi" nakunoma yintoni na ongeke bakwazi ukungena emzimbeni, benze i-compress hot and mask warming. Ukutshisa, ukutya okunesonka, ikhofi, utshwala, obangela ukukhwabanisa kwegazi, akukho malunga nawe. Kodwa iimveliso kunye namavithamini C (i-citrus, sauerkraut, pepper sweet), P (itiye eluhlaza, i-cherry, i-currant emnyama) ne-K (isipinashi, imibala kunye ne-Brussels ihluma) kukutya kwakho. Ama-Capillaries aya kuqiniswa kwiinkqubo ezichaseneyo: ukuhlamba ngamanzi ngeqhwa (kunokuthi kube yiminerali) kunye nokutshisa okutshisa. Kodwa, ukuqeqesha iinqanawa, khumbula: inkqubo yokutshisa kufuneka ibe yingxenye yeqhwa. I-Cosmetics - u-lotion, ukhilimu - qhubeka kwifriji. Ebusika, xa ushiya indlu esitratweni, soloko uhlambulula ubuso kunye nekhilimu enamafutha. Imizuzu embalwa ngemini, unike lula ukusilalisa ubuso.

Ukuba imifuno emincinci ebomvu kunzima ukugubungela nge powder, kufuneka uhambe kwiklinikhi yokuzithoba. Kulapho uya kunikwa indlela ephumelelayo neyentlungu yokulahla ubomvu nge-laser. Abanye abantu bancedwa ngamajoni e-ozone kunye neenkqubo zokukhanya zetekyo-massage. Kwakhona nakwikhemisti ungathenga izimonyo ezikhethekileyo ezikhusela ukubonakala kweenkwenkwezi. Oku, mhlawumbi, yiyo yonke into efunekayo eyenziwe ukwenza ubuso bakho buhle kwaye bulungiswe kakuhle. Kodwa oku akunjalo ukunqoba.

MSEBENZI WENKCAZO

Intamo ayikho into ebizwa ngokuthi "inkohliso" inxalenye yomzimba wesetyhini. Kwaye kungekhona ngaphandle kwesizathu - sinokugwetywa ngethuba eliyinyaniso le-hostess, nangona ubuso bakhe kunye nesimo sakhe sibonakala ngathi. Ubuthambo bakhe bubuthakathaka kunobunzima bomzimba, ukujikeleza kwegazi kuhamba kancinci, ngoko ke, kuqala, yonke into, imibhobho, ubhantshi, kunye nesibini.

Yintoni endiyenzayo? Ukuze ulondoloze ubuhle entanyeni kufuneka ulale kwiindawo eziphantsi kwaye ezinzima ngokwaneleyo, awukwazi ukuphinda uthathele ekufundeni ebhedeni. Musa ukuthobeka xa uhamba, ungahambi kunye nentloko yakho egobileyo, unciphisa amahlombe akho. Le nto ibonakala yodwa yokongeza iminyaka, ulusu luyakwazi ukuxhoma, i-muscle - ilahlekelwe yi-elasticity. Kungcono ukuzama ukubamba ngokuziqhenya nangokuthe ngqo, ukuphakamisa intloko yakho phezulu. Musa ukulibala ukusebenzisa i-cream cream encinci. Faka isicelo ekusaweni nakusihlwa entanyeni yendawo - yenza ukunyanzelisa ukunyuka ukusuka ngaphantsi, kodwa ukuba ulusu aluyi kululeka kwaye aluyi kuluhluza.

Kwaye, nokuba isikhumba ebusweni bakho sinamafutha, entanyeni ingaba yinto eqhelekileyo okanye eyomile, ngoko kufuneka uthenge i-kratki ekhethekileyo. Kuyafaneleka ukuba wonge i-serum ekunciphiseni kunye ne-mask of nutrient line ye-cosmetic line. Ungazisebenzisi ngaphezulu kwesinye ngeveki. Ukuqhathaniswa kweenkcenkca kunceda kakhulu: zama ukufaka ithayile epholileyo epholile, kwaye emva kwamanzi ashushu entanyeni yakho. Ukunciphisa okuphosakeleyo kufuneka kugcinwe imizuzwana emihlanu, kushushu - kungekhona ngaphezu kwemizuzu engama-1-2. Njengesikhumba semicu ehlukeneyo yeeplantshi kunye nezicatshulwa ze-alo, izilwanyana zaselwandle, zithengiswa kumayeza. Zinefuthe eliphakamileyo lokuphakamisa, ukukhuthazwa kwe-collagen kunye ne-elastin kwenzeka.

Ukuba sele usuwelele umda weminyaka engama-40 kwaye intamo iqala ukuba yinkimbinkimbi, zama ukujoca i-toxin ye-botulin. I-cosmetologist inokukunika iklasi ye-mesotherapy. Uya kuvuselela entanyeni kunye ne-glycol ebonisa iziqhamo ze-acid. Ungakulibali ukwenza imisebenzi ekhethekileyo. Ungakwazi ukucima ipensela (ngokunye - amazinyo kunye nemilomo) kwaye ubhale kwimibolo yomoya kunye neeleta. Unokwenza ukusilalisa intamo yentamo nge-brush ekhethiweyo okanye i-jet epholile.

Yenza amaTyala awenze

Xa siphulaphule umnxibelelwano, sijonge ngomlomo wakhe ngokungahambi, ngoko ke iingxaki zamazinyo zibonakala. Ngoko ke, ukuba ube mnandi kwaye ulungele kakuhle, kufuneka uvelise amazinyo akho ngokufanelekileyo. Ngamanye amaxesha sinokusuleleka ngentsholongwane kumntu kuphela ngenxa yokuba unamazinyo ezilwanyana ezinobungozi okanye obuhlaza. Enyanisweni, umbala wendalo wamazinyo aphilileyo ude kakhulu kumhlophe. I-prosthetis ine-pallet ekhethekileyo-njengalowo ivenkile ibonisa imibala ye-nail polish yokuthengisa. Kukho ama-shade angaphezulu kwe-20 kuyo, kwaye zonke zibonwa zichanekile. Ubisi obumhlophe obuncinane abufumaneki nakubani na kwaye nokuba lunokuba ngumqondiso wokungcoliswa kwamathambo. Amathoni aphezulu akhangele iindlovu kunye ne-yellow beige-beige. Ingxaki kukuba amazinyo asemnyama aphuzi, abamnyama, abomdaka, abomvu. Izizathu zalo "mbala" zinzima. Ngamanye amaxesha uphiliswa. Utshintsha umbala kunye nezinyo ngeentsimbi ezisuswe. Umbala ongaqhelekanga ungathetha ukunganyaniseki kwedokotela wamazinyo owayesetyenziselwa ukuphatha izinto zokuzalisa ezingapheliyo. Ukuba amazinyo asemhlophe, amabala omdaka kunye nebalaphu, ngoko umama wakho kufuneka athathe ii-antibiotics ngexesha lokukhulelwa. Amazinyo anjalo abizwa ngokuba yi-tetracycline. I-plaque engathandekiyo kumazinyo yenziwa ngababhemayo, abathandi beti eqinile kunye nekhofi. Dye amazinyo akho ezinye iziqhamo, iwayini.

Yintoni endiyenzayo? Okokuqala, uye kwidokotela wamazinyo ukulungisa zonke iimpazamo zamazinyo ezikhokelela ekugqibeleni. Ugqirha unokukunikisa ukugcoba ngokufanelekileyo-i-ultrasound okanye i-blaster (i-jet ye-soda isisombululo phantsi kwengcinezelo eqinile ingena kwiintlupheko ezinzima kakhulu). Kukho iindlela eziphuculiweyo - i-thermocatalytic (amazinyo ashushu kunye nesibane esikhethekileyo), i-laser (isilungiselelo sokwenza isisombululo esisabela kwisibisi se-laser sisetyenziselwa amazinyo). Igama lokugqibela emlonyeni wokumomotheka ngeminyo emhlophe yifoto yokuphuma. Kodwa ugqirha kufuneka akuqaphele ukuba ukukhupha i-bleaching kuyaphikisana, ukuba kukho i siphene kwisiseko sezinyo. I-Bleach ifumaneka ekungeneni kwimizimba ejikelezileyo, kwaye emva kweminyaka engama-2-3 inyoyi inokutshatyalaliswa ize ihlule. Kwakhona, ama-dyingeni amazinyo aphakanyiswa ngamagqabhagqabha akhethekileyo-athengiswa kwi-pharmacy kwaye ayabiza ngaphezu kokuqhelekileyo. Izakhiwo zikagogo endala zilungile: nqabisa isitshalo seqanda esibhakabhakeni esibhakabhakeni, faka i-spoonful yeetyuwa ekulu ityuwa uze uyitshatile le nto kunye namazinyo akho. Olunye iresiphi yento yokuphuza i-toothpaste yokwenza i-bleaching: gubungela iitafile ezi-3, iipuni ze-strawberries ezisandulisiwe kunye nama-2 wezipuni zobisi. Unokuzama kwaye le ndlela: ukusuka kwi-toothpaste kunye ne-baking soda yenze umxube apho umquba wesisombululo esibuthakathaka se-hydrogen peroxide songezwa. Yaye ukhumbule: ngokumalunga nemvelaphi yobuso obususwe ngumlilo, amazinyo abukeka ebala. Ngoko ke, ingxaki ixazululwe kwaye-ke uye kwi-solarium. Okanye utshintshe umbala we-lipstick kwi-darker one-iya kuqhathaniswa namazinyo kwaye ugxininise ithoni yabo yokukhanya.

UKUSUSWA KWEEMISEBENZI

Izibhokhwe zenzeka xa kukho ukunqongophala kwamavithamini, emva kokuhlamba kwezandla rhoqo (okanye ukuhlamba ezininzi, kunye ne powder). Yomela isikhumba sezandla uze usebenze ngamaphepha ahlukeneyo. AbaBurrs bangakwazi ukuphazamisa nje ukubonakala, kodwa kunye neemeko: umona unobungozi kwaye uphupha igazi, kwaye i-manicure iphosakele. Yaye ukuba uthembela kwinto ethile, unokulimaza kakhulu umnwe.

Yintoni endiyenzayo? Ukuba i-burr inefuthe layo, i-raspirte isikhumba sezandla kwindawo yokuhlamba efudumeleyo, yongeza kuyo i-drops 10 yeoli efunekayo ye-lemon okanye i-bergamot. Iziqholo okanye iisisi eziphathwe ngotywala okanye i-peroxide ye-hydrogen. Akukho mzekelo ungadonki burr, kodwa usike ngokukhawuleza. Amancinci amancinci kunye namanxeba aphathwa nge-disinfectant, umzekelo we-tincture ye calendula.