- ioli yomnquma - 1 iglasi
- amagqabi ka-parsley - 1 indebe
- Iifomers zomile - 2/3 Iikompo
- i-oregano - 1 st. i-spoonful
- Iwayini elimhlophe lewayini - 1 Ubugcisa. i-spoonful
- i-red chili - 1/2 amathispuni (echotshiwe)
- ifilimu ye-anchovy kwioli-i-2 pieces (i-oil drain)
- igalikhi - amazinyo ama-2
- ityuwa kunye nepepper - - Ukunambitha
Gaya ngokupheleleyo kwinkqubo yokutya: ioli yeoli, i-capers, i-oregano, iwayini elivini elimhlophe, i-pepper, i-anchovy fillets kunye negalikhi. I-sauce ifanele ibe yimpumelelo. Ixesha kunye neetyuwa kunye nepepper ukula.
IiNkonzo: 3-4