- izibophelelo zentlanzi, umzekelo, i-cod - 500-700 grams
- iziqwenga zesonka - 3 st. iipuni (okanye iipuniwe ezi-2 zomgubo)
- amaqanda - iziqwenga 2-3
- Amakhowe omhlophe omisiwe - i-20-25 igramu (okanye i-100 g intsha okanye isarti)
- ioyile yemifuno - ukunambitha
- ibhotela - 1 Ubugcisa. i-spoonful
- anyanisi - 200 iigremu
- Ityuwa, ipepper, iparsley, idill - Ukunambitha
- Isonka sesonka (ukhetho) - i-100-125 iigremu (ngokuzikhethela)
- ubisi - 1 iglasi (ngokukhethekileyo)
I-mellow isitya esidala saseRussia, esinegama layo kuba isidlo silungiselelwe ukusuka emzimbeni wentlanzi. Kwaye kuthiwa ibizwa ngokuba yintlanzi inyama, kwaye eli gama liye ladlulela kuma-pie neentlanzi ezifakwe ngentlanzi, kwaye ngoku ukutya kukuhlobo lweentlanzi zrazy. Ukulungiselela: Lungiselela ukuzaliswa. Bilisa amakhowe omisiwe okanye amasha, uphonsa kwi-colander, uze usike. Ubilise amaqanda ngokukhawuleza, khonkce, usike kwaye ugaya. Shiya 1 iqanda lokutya inyama. Gweba i-anyanisi ngokukhawuleza, faka epanini yokupanda kunye neoli kunye ne-fry. Yongeza ama-mushroom kwaye ujabule imizuzu emi-3-5. Susa ekutshiseni kwaye ufake umxube we-anyanisi-mushroom kwiipilisi zamaphepha ukuze ubeke amanqatha. Chop i parsley. Yongeza kumxube we-mushroom ngamaqanda, ityuwa kunye nepipper. Gcina. Lungisa iintlanzi ezincinci. Sika iintlanzi zeentlanzi zibe ziqhekeza uze uzigaye kwi-blender okanye pro processor. Faka isitya esikhulu. Yongeza iipunipoli ezi-2 zomgubo, iqanda, ityuwa kunye nopele. Ukutshala kunye neqanda kunokutshintshwa ngesonka esinywe ngobisi. Yongeza ibhotela epholileyo. Gxotha i-mince ngokufanelekileyo. Oku kunokwenziwa kwiprosesor yokutya. Yenza i-meatballs egqithisiweyo. Yenza i-groove phakathi kwaye ufake ngaphakathi ekuzaliseni, malunga ne-1 ithispoon. Sika i-cutlet kwisiqingatha kwaye unamathele emacaleni ukuze wenze i-crescent. Oku kunokwenziwa kwi-napkin okanye kwi-gauze emanzini. I-Cutlets zidibanisa kwiqanda elibetywayo, uqalise kwi-breadcrumbs okanye ufulawa. Ukushisa i-oyile yemifino kwipani yokucoca, ubeke i-patties kunye ne-Fry imizuzu emihlanu kwicala ngalinye. Iinqununu nazo ziyakutywa kwi-oven. Ulungele ukuthululela ibhotela edibeneyo kwaye uyihlobise nge-parsley kunye nedill. Ncedisa ngeetatata ezidibeneyo, iizambane ezifihliweyo, ubhontshisi, ukholifulawa okanye i-pasta yokuhlobisa.
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