Uyaliva igama elithi "ukuzalwa okulula"? Ukusebenzisa, kunye ne-kush gera-gynecologists zibonisa ukuhanjiswa ngaphandle kokusetyenziswa kwamachiza, ukuhlinzwa kunye nokuhlala kungapheli ngaphezu kwelanga. Kwaye abantu abadala bakholelwa: "Ilanga phezu komfazi ekubelekeni akufanele livuke kabini." Kodwa ukukhululeka kwenkqubo - le ngcamango iyinto ephantsi. Utata onoyolo wolutsha uza kuza esibhedlele aze ave ukuba yonke into ihamba kakuhle. Yaye loo mfazi uya kukuxelela ukuba ubandezeleke ntoni kuye, kwaye akayi kuzala okwesibini. Oku kuthetha ukuba wayebuhlungu - kwaye ngoku uloyiko lokuphindaphinda. Akunakwenzeka ukuba uya kubheka lula ukuzalwa okunjalo, nangona abanye bacinga ngenye indlela. Ukuhanjiswa okubuhlungu kunye neengcebiso kubagqirha kuza kukunceda ukusombulula le ngxaki.
Nangona kunjalo, iingcali zithi: ukuba umfazi uyazi ukuba kufuneke kwenzeke kuye ngexesha lokubanjwa, akayi kuziva isohlwayo. Ngenxa yokuba intlungu ikhulisa ukwesaba okungaziwa. Okokuqala, umama wesikhathi esizayo uqala abaqapheli bokubeletha - xa kungena izibilini kwisisu esisezantsi. Emva koko iplagi yomdaka iphuma. Kwaye kuqala ukulwa. Ekuqaleni bahlala imizuzwana emininzi kunye nexesha elide ukuya kwimizuzu engama-40. Emva koko ixesha elifutshane lifutshane, ubude kunye nobukhulu bezithintelo zanda. Emva koko kuza iinzame - isigaba sokugqibela sokubeletha. Ngendlela, izazi zezilwanyana zithi: ibhinqa elinengqabunga elikhulu lizala, liyakwazi ukusombulula umthwalo, njengamaxesha okuqala - ngokukhawuleza kwaye ngokukhawuleza, ngaphandle kokuva intlungu.
Ngaba uyaphuza i-frashi , yidla imifuno kunye neziqhamo, uhambe epakini ngexesha eliqhelekileyo? Kwaye indlela yokuphila eyisibonelo, kunye nesondlo njengencwadi yesifundo, ngokuqinisekileyo, akuqinisekisi ukuba uzalelwa ngaphandle kwe-hitch ngaphandle kwe-hitch. Ukubonakala komntu omtsha kwihlabathi yinkqubo engalindelekanga, nantoni na eyenzekayo. Kodwa imigaqo yokuziphatha kokubeletha isakufanelekile ukujongwa, ingakumbi ngokubeletha okubuhlungu kunye neengcebiso zoogqirha.
Ngaphambi kokuba ukhulelwe, kucetyiswa ukuba uhlolwe ngugqirha: nokuba kukho izifo ezingapheliyo entliziyweni, isibindi, nokuba yonke into ihambelana namahomoni. Ukuba kuyimfuneko, fumana unyango. Kubalulekile ukudlula nokuhlalutya kwi-TORCH-infection (i-toxoplasmosis, i-rubella, i-cytomegalovirus, i-chlamydia kunye nabanye). Ukuba kukho ikholamu yesihlanu, kuyimfuneko ukuyilahla ngaphambi kokukhulelwa komntwana. Ixesha lokuba nenxenye nemikhwa emibi, ingakumbi ngokutshaya. Akukona nje ukuba i-nicotine ifike kwi-placenta ifike kumntwana kwaye iyayibetha! Ngethuba lokubeletha, ubunzima be-fetus (ukungabikho kwe-oksijini kwintsana) kuya kwenzeka. Emva koko uqhube isigaba se-caesarean. Kwakhona, umthandi we-cigarettes angaba nokuguga kwangaphambili kwepentecenta. Kwakhona kuthetha ukuba abayi kuzala ngaphandle kobunzima. Ukuzalwa okubuhlungu kunye neengcebiso zoogqirha ziyakwazi ukuphawula.
Akuyi kuba buhlungu ukwenza abahlobo ngemfundo yenyama. Izihlunu eziqeqeshiwe zizalwa ngokukhawuleza. Kwaye iimfazwe aziyi kuba buhlungu, kwaye umntwana uza kuzalwa ngokukhawuleza. I-gymnastics efanelekileyo, i-yoga yabasetyhini abakhulelweyo. Inkqubo efanelekileyo ibhukuda, i-aqua aerobics, ukuqina emanzini. I-H20 ihlaziya, kwaye imithwalo yemvelo kuyo ithathwa lula. Amantombazana aye waya echibini ngeenyawo, ukuzalwa kulungile kakhulu. Into ephambili - ngaphandle kokusebenza komculi. Isiko senyama singenziwa xa ugqirhazi ugunyazisile.
Kubalulekile ukuseka kunye nokuqhagamshelana kokomoya nomntwana ozayo. Kule mveliso enhle yinto efanelekileyo: ukuthunga, ukubopha, ukukrazula, ukudweba, ukucula. Ngoko umama nomntwana bavumelana kunye nomgangatho wamandla - iminyaka iyaphumelela. Ukusasazwa kwezesasazo zikaSarafan: ekhaya, ukuzala kukhululekile ngakumbi. Njengaye, malunga nabahlobo abasondeleyo. Ukongezelela, ukuqala kobomi obutsha ngummangaliso. Yaye yintoni ummangaliso onokubakho esibhedlele? Abagqithisi-abanezinyunyizana ngokuphathelele le ndlela. Ngokuqinisekileyo, ukubeletha yinkqubo yendalo enikwe umfazi ngokwemvelo. Ukuba yonke into ilungile, umntwana angabonakala ngokukhuselekileyo ekukhanyeni nakwidolophini yedolophu - kwizandi zomculo othulileyo kunye ne-soft flicker yamakhandlela.
Umgca phakathi kwesiqhelo kunye nesignali ye-SOS kwindlovukazi incinci kakhulu. Zonke iinyanga ezithoba, loo ntokazi iya kubakholisa abathandekayo abaneempilo ezihle kakhulu, kwaye ukulwa kuya kuqalisa njengoko kuhleliwe ... Kodwa kwinqanaba elithile lenkqubo inokungahambi kakuhle, kwaye ukuzalwa kwimeko yokuphila kuya kufikelela kwiimeko ezinzima, xa ibhinqa elisweleyo lifuna uncedo lwezonyango oluphuthumayo kunye nekhaya layo ukubonelela ngokungekho nto. Ngoko ke, kungcono ukuba kungabikho mngcipheko-kwaye uzalelwe esibhedlele. Ngokukodwa ukuba ukubeletha okubuhlungu kunye neengcebiso zoogqirha akuncedi.
Iindaba ezilungileyo: akukho mntu ulala phezu kombhede wabafazi abasetyhini. Ababelethisi bafika kwisigqibo sokuba umfazi kufuneka abelethe kwindawo apho ekhululekile. Ukulala emhlane wakhe, isiqingatha ehleli kwisitulo seenqwelo kunye nokuma - umama ozayo uyazikhethela. "Ukwenyuka" okunjalo kwaqaliswa ngumyalelo okhethekileyo weSebe loMpilo we-Ukraine. Ngexesha lokuzalwa okulula, kufuneka uphefumule ngokufanelekileyo.
Indlela elula yokufunda ukuphefumula esiswini. Yilapho ngexesha lokufuthwa kwindonga yesisu kuya phambili. Inkqubo enjalo yokuphefumula iya kuququzelela ukuvulwa komlomo wesibeleko, ukhulule isisu esiswini. Ubuhlungu ngexesha lokutsala kuya kuvezwa ngaphantsi. Ukuze uqonde le ndlela, kufuneka ubeke isandla sakho esiswini kwaye uhlambele njengokungathi uyayichukumisa. Unokucinga ukuba ngaphakathi - ibhola lomoya. Ekuphumeni kwaloo bhola okucatshulwayo kufuneka ikhutshwe. Ngokufanelekileyo-ukufunda ukuphefumula esiswini kumfundisi. Intlungu ehlaziyekileyo yokubuyisela - amanzi. Ngoko ke, kwiiholo zokubeleka kwezibhedlele zaseKieya zokubeleka zikhona iimvula. I-parturient inokuhambisa amanzi atshisayo kwisibini-ukuququzelela inkqubo yokuchasana. Kodwa ukuhanjiswa ngokukhawuleza emanzini kwizibhedlele ezininzi akukaze kwenziwe. Ngokubeleka okubuhlungu kunye neengcebiso zegqirha, uya kukwazi ukuxhasa iingcebiso ezizodwa ezivela kwiingcali.
Abagqithisi-abanezinyathelo zokubeletha ababelethwayo kakhulu ababelethi babo. Umfazi unokuba ngumama wakhe, umhlobo, ummelwane-umntu othembela kuye. Unina unika inkxaso yemoya, kwaye kulula kakhulu kwengqondo kuye. Kwintsapho kunokuba neqabane. Nangona kunjalo, i-bioenergetics ilumkisa: akubona bonke abantu abakulungele oku. Ukuba siza kuthatha isigqibo malunga nokuzalwa ngokubambisana, ngokokuqala indoda kufuneka ilungele ukulungiselela, yayazi into eyenzekayo nomfazi osebenzayo kwinqanaba ngalinye, indlela yokumnceda ngayo.
Ukusuka kwimbono yezokwelapha, isikhali esisebenzayo kunxamnye nentlungu i-anesthesia epidural. Isiza esilungelelaniswayo sijojowe kwisithuba se-epidural of the spinal canal of the spine. Esi sixhobo sisetyenziswe xa umfazi engavali umlomo wesibeleko, uxinzelelo lwegazi lwandisiwe okanye ukuba ukuhanjiswa kude kakhulu. Ngendlela, le nkosikazi inelungelo lokucela ugqirha ukuba ayilwe. Baya kudibana naye. Ukuphathwa okunjalo, njengokulawula, kukhuselekile kumama nomntwana. Kodwa kwiimeko ezinqabileyo, iingxaki ziyakwenzeka: ukuvakalelwa okungahambiyo kumqolo osezantsi, iintloko kunye nokusebenza kakubi kwesibindi. Ukuchasana: ukungahambisani nokusetyenziswa kwezidakamizwa ze-lidocaine (zisetyenziselwa lolu hlobo lwe-aneshesia), i-migraines rhoqo, i-rashes, ukuvuvukala kwesikhumba; kwingingqi ye-lumbar, izifo ze-cerebrospinal.
Kubantu bakholelwa ukuba icandelo laseKesariya liya kunceda ukuphepha intlungu. Enyanisweni, oku kusebenze kakhulu. Yenziwa ngethuba elingakaliyo lokubeleka komntwana, ubunzima be-fetus (ukungabikho kwe-oksijini kwintsana). I-Caesarea isetyenziswe xa unina unentsimbi encinci, kukho izifo ezibi kakhulu entliziyweni, izintso nakwezinye iimeko ezingxamisekileyo. Ukuhanjiswa okubuhlungu kunye neengcebiso zoogqirha ziza kunceda kuphela xa ulungele ukusebenza okunjalo.
Kutheni amadoda amaninzi efuna ukuzala ngokuhlinzwa? Ngaloo ndlela, bafuna ukuphepha intlungu. Nangona usebenzo - akukho vavanyo olubi kakhulu. Kwakhona abafazi bafuna ukulondoloza ubulili babo. Enyanisweni, ukuba uyazala ngendlela engokwemvelo, izitho ezithandana zizahluka. Bangakwazi ukubuyela kule fom - ukuba usebenzisa i-massagers ekhethekileyo. Ngendlela, kukho ezinye iindlebe malunga neKesareya icandelo. Abanye besetyhini bakholelwa ukuba emva koko awukwazi ukuzala ngokwakho. Enyanisweni, unokucwangcisa ukukhulelwa omnye emva kweminyaka emibini emva kokusebenza (kodwa akukho ngaphaya kweminyaka emihlanu). Ngethuba lexesha, inqama kwisibeletho inamandla ngokwaneleyo ... Ngokubanzi, nawuphi na ukuzalwa kunokuthiwa uyavuya. Emva koko, ukuzalwa komntwana kuqinisekisa zonke izilingo.