Awu, ngubani ongayithandi ilanga lasempumalanga? Ishushu sezulu eshushu eshushu? Kwaye ilanga ... ilanga ... ulwandle lwelanga. Kwaye kukho ilanga, kuya kubakho umntu ongeke aphuthelwe ithuba lokuphakamisa ubuso bakhe phezulu kunye nokumomotheka, ukulinda ngokuxhamla umbala omnene, ubhedu, i-tan yokuqala.
Ngaba tan luncedo?
Abantu abaninzi bacinga ukuba ukushisa kwelanga kungekhona nje kuphela kwakha isikhumba, kodwa uyaphilisa, ukuyibeka kwindawo efanelekileyo. Kodwa kungakhathaliseki ukuba njani! I-Cosmetologists ixilongo ngamandla ngengozi yelanga.
Ukushona kwelanga, kwindawo yokuqala, kuyasabela ukukhusela umzimba kumbane we-ultraviolet. Naphezu kwazo zonke "iindlela zokulondoloza" esikuthi iplanethi yethu yasinika yona (ewe, ewe, ungqimba lwe-ozone kunye nensimu yamagnetic), kusekho inxalenye encinane yemizimba, amaza kunye nezinto ezichaphazela impilo nempilo yabantu. Kwimeko yethu, ukusabela komzimba omnye kwesikhumba. Ngabo bahlala kwiimeko ezinzima (njengemitha ecacileyo yelanga) elondolozela umzimba wethu kwimiphumo emibi yemitha ye-ultraviolet. Ngoko ke, i-tan yinkxalabo eyongezelelweyo eyenziwa ngumzimba wethu.
Abantu abaninzi baye baqaphela ukuba njengoko ilanga lifudumala kakhulu-kwaye ulusu lobuso lube lusetshentsheni, iindawo eziboyiweyo zizele ngokugqithisa kwiindawo ezivulekileyo zomzimba, ukuqala kwekhanda kuqala. Ukongezelela, ulusu lukhupha, lukhuni, ludla, luba yintetho engathandekiyo. Kwaye oku, kungakhankanyi ukuba unokufumana ukushisa kwelanga, oku kungenako ukukhanya kwelanga elipholileyo, ngakumbi ngumoya.
Ngaba konke kubi?
Kodwa ungatsho ukuba ukushisa kwelanga kuwonakalisa kwaye kukubi kwaye oko kususela emlilweni, ngaphezu kwento embi, akukho nto ilindele kuwe. Ngokuqinisekileyo, awukwazi ukuyeka ukushona kwelanga. Ngoko ke, kuyimfuneko ukuthatha amanyathelo, aya kubhalwa ngezantsi, ukuze ugcine impilo yakho kwaye ungalimazi umzimba.
Enye yeengcamango iyakwazi ukukhangela emthunzini: kulo mzekelo, ulusu lufumana umthunzi onobumba obunobunzima ngaphandle kokuxinezeleka. Ukongezelela, awunako ukutshisa okanye ukutshisa okanye ilanga. Ngaloo ndlela, ilanga liyakusindisa isikhumba sakho, kwaye uya kuneliswa ngumphumo!
Enye ingxaki ingaba ngumlilo kwiiyure xa ilanga lingasebenzi. Ngethuba lethu, eli xesha liyi-sutra de kube lishumi elinanye kunye neeyure ezilishumi elinesithandathu ukuya kusihlwa. Ukuhlala ngokutsha ngeli xesha kunokunciphisa uxinzelelo lwegazi kunye nokuphucula umuzwa. Kwaye oku akuthetha ngokuzonwabisa!
Unokukhusela njani umzimba wakho kwimiphumo emibi?
Okokuqala, kufuneka utsho ukuba kufuneka ukhusele isikhumba sakho imihla ngemihla. Ukongezelela, ukukhusela ukuphuhliswa kwe-melanoma (umhlaza) okanye ukuqhutyelwa kwezinto eziqhelekileyo kunye ne "peeling" isikhumba kumagxa kulula kakhulu kunoko ukujongana nale miphumo.
Eyokuqala. Izixhobo ezikhuselekileyo zokukhusela. Ezi ziqhumiso akufanele zilahlekelwe yimililo yelanga elonakalisayo. Njalo ngaphambi kokuba uphume, kufuneka uhlambe ubuso bakho kwaye usebenzise ukhilimu (kwimizuzu engama-20-30 ngaphambi kokuphuma). Le nkqubo iya kukhusela isikhumba sakho ngeeyure ezimbini ukuya kweyure. Ukuqinisa isiphumo, ungasebenzisa nayiphi na ipowder yomthunzi omnyama. Kulo mmandla, uya kufumana ukukhuselwa kwiiyure ezintathu ukuya kwezine. Ngokubhekiselele kwinxalenye yobuso ecaleni kwamehlo, kungcono ukuba ungasebenzisi izixhobo zokukhusela, kodwa ukufaka kwezi zixhobo izidlo ezondla kakhulu.
Okwesibini. Isondlo esifanelekileyo. Ukubandakanywa ekudleni kokutya okucebileyo kwi-vitamin C kunye nePP (ascorbic kunye neicic acid, ngokulandelanayo), kuya kunciphisa ubuzwe besikhumba kwimisebe ye-ultraviolet. Kwiimveliso ezinjalo ziqhenqa, ii-apula eziluhlaza, i-anyanisi, i-currants ebomvu neyemnyama (ijusi), iklabishi emuncu, njl njl.
Okwesithathu. Iimpembelelo kwiziphene zesikhumba eziye zavela. I-Whitening ye-freckles kunye namabala e-pigment kuthethwa apha. Unokucebisa i-recipe enjalo ye-bleaching gently: ukusingatha iingxaki zesikhumba kwimizuzu engama-1-2 ngosuku kunye nomxube we-50 g we-3 pesenti ye-hydrogen peroxide kunye ne-2 grams ye-ammonia. Ukucwangciswa makube malunga nemizuzu eyi-10-15.
Ungasebenzisa kwakhona i-creams ekhethekileyo. Nangona kunjalo, apha kukho imibala emininzi. Ukubeka iindleko ze-krimu okanye ukuma ngokuhlwa, ngeyure-ezimbini ngaphambi kokuba iphupha lingalomelezi i-pigmentation yolusu phantsi kwefuthe lelanga. Kwakhona, zonke iinkqubo kufuneka zenziwe kuphela emva kokuhlanjululwa kwesikhumba kunye nelotion okanye emva kokuhlamba ngesepha (kwesikhumba esomileyo kunye neoli, ngokulandelanayo). Inqubo iphindaphindiwe imihla ngemihla ngeveki, uze uthathe ikhefu iintsuku ezimbalwa (2-3) uze uphinde uphinde ufunde.
Khumbula ukuba isifo singcono ukusixwayisa kunokunyanga. Oku kulula, kwaye kuya kukwandisa ukukhuseleka, kwaye akunjalo kuya kutshitshiswa kwi-pocket. Yiba mnandi kwaye unempilo!