Ukuhlalisa abantwana nge-scoliosis

I-Prophylaxis kunye nokunyangwa kwe-scoliosis kubantwana kwizigaba ezahlukeneyo
I-Scoliosis yi-curvature ye-vertebrae, okubangelwa yindlela engalunganga yokwenza isithuba okanye inkqubo yokuvuvukala echaphazela izicubu ze-vertebral. Ukunciphisa umzimba okujoliswe ekupheliseni eso sifo kunconywa kubantwana kwiintlobo ezahlukeneyo kunye nee-degrees, ngakumbi ukuba ziye zaphuhliswa kakuhle. Ukuthintela ukujikeleza komgudu, iingcali zicebise ukuba zenze i-massage ezikolweni zasesikolweni naseminyaka yobudala.

Ngaba kunokwenzeka ukwenza umthambo womntwana ekhaya?

Enyanisweni, kungafanelekile ukuqwalasela ukuba le nkqubo ayikho i-panacea yesi sifo, kuba isebenza nje njengowongezelelo lokusebenzisa unyango, unyango olusesikweni kunyango lwezilwanyana.

Kodwa kunye nokunciphisa ixabiso layo kwi-curved of the spine, nayo, akufanelekanga, kuba kukuchaphazela ngokufanelekileyo ukusebenza komnatha we-central central, kunye nokuphucula iindlela zokuxilonga. Ekubeni iingcali zikwabelana ngokulandelelana ngokubanzi kunye nolwangasese, kuyimfuneko ukukhankanya ukuba bobabini benza ngokwenene ekhaya ekhaya.

Inkqubo yokwahlukana kwezilwanyana ezahlukileyo ukusilalisa ukuhamba nge-scoliosis ye-2 ne-3 degrees

Ukuqwalasela into yokuba ukuvuthwa komgudu kuhambelana nokuxhatshazwa kwemisipha emacaleni kwelinye icala kwaye, ngokuchaseneyo, ukuphumla kunye nomnye, onguchwepheshe onamava kufuneka ukhethe ubuchule obuchanekileyo bokuqhuba ukuhlalisa abantwana. Kumele acacise ngokuchanekileyo imiba ye-pathology kwaye ayenze inkqubo, ekuqwalaseleni iinkalo zayo: kwiindawo zokuxhatshazwa-ukuphumla, kunye nakwindawo edibeneyo-ukuqinisa.

  1. Xa i-angle of curvature ifinyelelwa ukusuka kuma-30 kuya kuma-50 degrees, kukho isidingo sokusikwa kwe-massage. Kwiindawo zesifuba se-scoliosis, ukunyakaza kufuneka kufumane umthamo omkhulu kwaye, mhlawumbi, nokuba ukulinganisa kufuneka kusetyenziswe ukwandisa ubungakanani befuthe kumaqela omzimba. Emva koko, kufuneka kusetshenziswe i-lumbar concavity, ejoliswe ekunciphiseni ithoni kunye nokuphumula.
  2. Ukuzibulala njengendlela yokukhusela abantwana. Ekubeni ukuphunyezwa kwalo mgaqo, njengoko kukhankanywe ngaphambili, ngokukodwa kuhloswe ngokubhekiselele kwi-tone ye-muscle, ukunciphisa ukukhathala kwabo, ukuqinisa imisipha, kuyimfuneko ukuhambelana nokulandelelaniswa kwezinto ezihamba phambili ngexesha lokuhluthwa kwezifo:
    • isiguli silele esiswini - oyingcali kwi-thoracic esifundeni yenza iimfudu ezitshintshisayo ezijolise ekuphumuleni, kwaye ziyaqhubeka nokuxubha kunye nezenzo eziphazamisayo (ukushaya kunye nokushaya).
    • kwicala lasekhohlo - i-masseur isebenzisa iindlela zokuthintela ukubonakala kwe-creak i-aliac ngakwesokudla (okanye, kwimeko ye-scoliosis - ukuyikhupha).
    • ukuguqula isisu - ukuxhaphaza kwingingqi ye-lumbar, ilandelwe ngokuxubha ukuphumula, kunye nokusebenza kunye nommandla wokuxhaswa.
    • umntwana ujikelela kwizinto ezihamba phambili zenziwa kwintsimi yomhlaba wangaphambili we-thoracic.
    • kwisigaba sokugqibela sishaya umva kunye namahlombe.

Ngokuqhelekileyo, ukusilalisa kuyinkalo ebalulekileyo kwaye isebenzayo kunyango olufanelekileyo lwe-scoliosis, kunye nokudibanisa kwiindlela eziphambili zokulungiswa kwesikhumba.