Ukuqeqeshwa komdlali we-actress u-Olga Lomonosova: "Isifundo kumgangatho" ngesibalo esincinane emva kokubeleka

Kulo nyaka, kwiinkwenkwezi zasekhaya eziye zatshintshela iminyaka yeshumi, kwakukho intsana yangempela. Kwakhona, uvuyo lwamazinyo lwaluqatshelwa ngumculi uNatalie, umveleli u-Alla Dovlatov, abadlali be-Olesya Sudzilovskaya kunye no-Anna Banshchikova. Enyanisweni, inkwenkwezi yezihloko ezinokuthi "Angazalwanga Mhle" ngu-Olga Lomonosova ziza kuba ngumnyaka olandelayo kuphela, kodwa kufuneka zifakwe kuloluhlu lwabasetyhini abanobugorha abangenakoyika ukulahlekelwa ngumsebenzi ophumelelayo kwaye uphawule lo mzobo ngokuzalwa kwasekupheleni.

Ngenye imini umdlali we-actress washicilela isithombe kwi-Instagram kunye nendodana eneminyaka emithathu ubudala, uFyodor, ehamba kunye nesiginesha esishukumisayo:

"Kanye kunyaka odlulileyo ndayazi ukuba kwakuya kuba ngumntwana) kwakungalindelekanga)) Fedor yam isikhala"

Ababhalisayo babone uhlobo oluhle lomzimba luka-Olga baze bamnqwenela kunye nendodana yolonwabo nenhlalakahle:

natiolus Uluhle kangakanani, uThixo unika ulonwabo lomama nothando!

abulanaia ufezekile wena

nastyakudryavtseva_ Intombazana)) 25 ... engaphezulu

bereza_and Kukulungele ukunciphisa ubunzima ... Ukhulu!)

Ezemidlalo ebomini buka-Olga Lomonosova

U-Olga, ngokwenene, wakwazi ukubuyela kwifomu yangaphambili ngexesha lokubhala kwaye aqale ukusebenza. Kule nto, wancedwa ngokuqeqeshwa kwezemidlalo ezifanelekileyo kunye neeklasi zeempilo eziqhelekileyo. Njengomntwana, uLomonosova wayebandakanyeka kwi-gymnastics kwaye waphupha ukubhalisa kwisikolo se-ballet. I-Fate iyalwe ngenye indlela, kodwa uqeqesho lwezemidlalo luncedo kakhulu ku-Olga kwimpilo kamva. Umdlali we-actress uqhubeka unikela lonke ixesha lakhe lokukhulula ukuqeqeshwa kwezemidlalo, ngakumbi ekubeni unomntu ofana nomntu kumntu kaPavel umyeni wakhe. Abazalwana babo baye bajwayele imithwalo yemithwalo yamathambo ukususela ebuntwaneni: I-Varvara ibandakanyeke ngokugqithiseleyo kwibhalti, uSasha uya kudada kunye nokubhukuda okuhambelanayo.

"Isifundo kumgangatho" ngu-Olga Lomonosova

Inkqubo yokuqeqeshwa kwezemidlalo eyintandokazi ka-Olga Lomonosova ibe "Isifundo Ngomgangatho" iminyaka emininzi, eyayiyifumene kwi-gymnastics ne-ballet. Iquka iziganeko zokuzilolonga kumatshini, ezibandakanyiweyo kwinkqubo yoqeqesho lwabatsha abancinci, kodwa kuphela idluliselwe phantsi. Oku kukuphakanyiswa kwemilenze ukusuka kwisimo esifanelekileyo, ukuthintela ingalo eqondileyo, ukuguqula imilenze, ukuphakamisa umzimba ngokuguqula ubunzima kwiingalo. Ezi ziqeqesha isakhelo se-muscular, sinika umzimba uguquguquko kunye nokukhanya, yenza ifom efanelekileyo. Ukongeza kubo, umdlali wezobugcisa wenza izinto ezihlukahlukeneyo aze aguqule umshicileli. Unika iintsuku eziliqela ngeveki kwiiklasi ze-yoga kwaye uya echibini kunye nosapho lonke.