Ukuhlaziywa ngokuVakalayo - iTree Treatment

Kwinqaku lethu elithi "iTrans Resonance Music Therapy" uya kufunda: Umculo wesifazane uthintela njani umculo.

Ulwaphulo lomculo alukwazi nje ukunciphisa uxinzelelo, kodwa lukhuthaze kwakhona ekudaleni ubuchule kunye nokuqinisa umzimba.
Ukucula ngokunyanisekileyo ngegitala kuyindlela enhle yokulahla ivakalelo. Iingoma ezinjalo zithwala umrhumo wamandla omculi. Kuye into ephambili yombhalo, baqondayo kwaye bavuselela umsebenzi wengqondo.
Iingcali zenzululwazi ziye zafakazela ukuba unyango lomculo kunye nesandi sokumelana nesandi sichaphazela imvakalelo yethu. Ngaphezu koko, bafumanisa ukuba zeziphi iingoma zomqambi ezichaphazela umzimba womntu, kwaye zincoma ukuphulaphula imisebenzi ethile ngezinye izifo okanye impilo engafanelekanga.

Umzekelo, ukuba unayo intloko, ke kwiingcebiso zoogqirha njenge "ipilisi" unokuphulaphula i-"Song Song" yaseMendelssohn. Imisebenzi kaBeethoven iyamangalisa ukwenza umsebenzi weengqondo, ukukhuthazwa ngenkxaso kwaye ngoko ke uncedise ukuba ungabambeleli nje ngexesha elizayo lezongxamisekileyo, kodwa nokuphephe uxinzelelo - iqabane eliyinyaniso kubo bonke abaphoqelelwe ukwenza into ngexesha leengxaki. Umculo kaBach unika umoya woxolo. Ucebise ukuba aphulaphule emva komsebenzi. Ngaphantsi kweempembelelo zomsindo wemilingo, iingxaki ezincinci, ukungafani kunye nokuxhalabisa kuphele ngaphandle kokulandelelana. Ukongeza, umculo okhethwe ngokufanelekileyo unokumisela isigqi sokuphefumla kwethu ukukhulula uxinzelelo lwe-muscle. Ukuze wenze ukhetho olufanelekileyo, kufuneka uphulaphule umzimba. Yena ngokwakhe uya kuthetha ukuba yimuphi umculo ongawuphulaphula.

Ukubetha iintaka, izandi zolwandle, umququ wamaqabunga ... Umculo wendalo unemveliso yemithi. Xa udinga ukuphumla, vula umculo we-disk ye-threkhi, vala amehlo akho kwaye ugqithise ngengqondo kwiintaba, ehlathini okanye elunxwemeni. Imisindo, ingoma yomlilo ayinakushiya umkhondo wokukhupha. Kwaye ukuba umculo awuphulaphuli nje kuphela, kodwa udibanise phantsi kwayo, emva kwemizuzu embalwa, ukumomotheka kuza kubonakala ebusweni bakho, kunye nomoya.

Ngaba unesidima sokuzithoba? Iingcali zomculo zonyango ziya kukunika ingoma enkulu ... xa uhlamba okanye uhlambe. Kodwa likhulu! Akunandaba nokuba ucinga ukuba awunayo ilizwi okanye ukuva, into ephambili kukuthatha kwaye wenze ingoma ehambelana nomoya wakho. Ukuba buhlungu - khumbula iingoma ezibuhlungu, ukuba uvuyo - cula into ejabulisayo.

Kwimpilo yonyango kunye nakweyiphi na enye unyango, "ukulingana" kubalulekile. Akunakwenzeka ukuba uya kuziva ukhululekile xa uphulaphule ama-classics kwirediyo okanye ekhitshini. Oku kufuna isimo sengqondo esikhethekileyo. Umzekelo, lowo ulawula kwikonsathi ye-symphony orchestra.

Ubomi bwanamhlanje ngumjikelezo wangempela weziganeko. Kwiminyaka yeveki eqhelekileyo yowesifazane wesenkulungwane ye-21, kukho iziganeko ezininzi njengoko engazange aphuphe ngabaphambili bakhe. Kwaye-ke, akukho nto. Nokuba nomkhosi wee-pilates ezihlwaya ngokwaneleyo. Kodwa le nto iphela - "ngokuhlwa". Kwaye ngeli xesha abantu bethu basekhaya baxakeke kakhulu ngemisebenzi esemthethweni ukuba yonke into iyaphuma ekhanda lam. Okwangoku, "yonke into" ayithethi "engabalulekanga". Ngaba akubalulekile ukuba badle ngokuqhelekileyo ngemini, ukwenza imizuzu emi-5 emva kweyure echithwe kwikhompyutheni kwaye ngexesha elide ukuvelisa igumbi? Kwaye konke oku kuxhomekeke ngqo kumgangatho womsebenzi owenziwa.

Kwaye okokugqibela, kodwa kungabalulekanga, icebiso lokushiya ngasemva komnyango weofisi zonke iingxaki kunye neengxaki eziye zavela ngexesha lomsebenzi. Ngaphambili kusihlwa, ixesha lakho. Musa ukuyichitha xa ucamngca "umsebenzi olandelayo oluhlu." Kuya kuba ngomso, kwaye namhlanje uzonandipha - ukusuka kwidolophu yasekwindla, ukususela emoyeni kwangexesha langokuhlwa kwaye ngokuqinisekileyo kuya kuba luhle kakhulu.