Izixhobo zekhosi yokukhulelwa kwesibili
Ngokuqhelekileyo, ukukhulelwa kwesibili kulula ukuthumela, ukuthelekiswa nokuqala.
- Usuvele ulungele ukuziphatha oko kulindelekile ngaphambili, kwaye umzimba wakho usuyazi le meko, kwaye uyakwazi ukuvumelanisa ngokulula kwiinguqu ezilandelayo.
- Okunokwenzeka ukuba, ukutya kwakho kuya kutshintsha, umzekelo, ukuba udityaniswe notyuwa ngexesha lokukhulelwa kokuqala, ngeli xesha awuyi kukwazi ukuhlala ngaphandle komuncu. Ekukhulelweni okwesibini, i-toxicosis ingabonakalisa ubuncinane, kwaye ingekho ngokupheleleyo.
- Nangona kunjalo, enye yeengxabano ezingathandekiyo ekukhulelweni kwesibili ukusuka kokuqala kukubaluleka kokubonakaliswa kwemithanjeni ye-varicose. Kungenxa yoko, ukuba ebomini bemihla ngemiba engaziwa kuwe, ngoku kufuneka uhlawule ingqalelo emilenzeni yakho - ukuyeka ukunyamekela umzimba, uziqhelise ukugqoka iingubo zangaphantsi ezizodwa kwaye uzame ukuchitha ixesha elininzi kwiinyawo zakho.
Ngaphambili - kulula
Ukuba uthe wakhulelwa okwesibini emva nje kokuzalwa kokuqala, kusebuncinaneni, ukulinda kwintsana yesibini kuya kufana nokuvalelwa kokuqala kokukhulelwa. Kodwa xa uneminyaka engama-35 kunokubakho ubunzima bokuzala umntwana.
Kubalulekile ukuqwalasela ukuba kwixesha lexesha iintlobo ezahlukeneyo zezifo ziqala ukuvela, ezinokuthatha ifom echaphazelekayo ngexesha lokuzala komntwana wesibini. Yingakho kufanele ukongezelela ukuba unakekele impilo yakho - unike iimvavanyo ezingaphezulu, qhagamshelana nomjobi wezinja kunye nezinye iingcali rhoqo. Nangona kubonakala ngathi kukho imimiselo emininzi, sincoma ukuba sisenza konke - emva koko, ukugatywa kweminye yabo kunokuchaphazela kakhulu impilo yengane nomama ngokwabo.
Indlela yokujongana nomona wabantwana?
Ewe, le ngxaki ibhekene nabasetyhini abagqiba ukukhulelwa okwesibili - umntwana omdala, kungakhathaliseki ubudala, akanakuqonda ukuba kutheni ngoku bangamncedi kangangoko kunomama wengqungquthela? Oku kubangelwa kukuba ukuhlala kwinqanaba leengqalelo kwendalo sele libonwe ngolokuqala-mali ngokulandelelana kwesiqhelo. Ngoko ke, kufuneka uhlawule ingqalelo ngokukhethekileyo kwiingxoxo zokulungiselela kunye nomntwana wokuqala, uchazela ukuba ngokubonakala komntakwabo okanye udade, akayi kuthandwa kakhulu. Ngokuqinisekileyo, kufuneka uqikelele iimpawu zobume bomntwana wakho kunye nendawo yobudala, ukuze uyivakalise ngoncedo lwamagama alungileyo.
Inkolelo kunye neNqobo yoBungqina BesiBini
Kukho umbono ophosakeleyo ukuba ukukhulelwa kwesibili kunokuhamba ngokukhawuleza. Oku akunjalo, kuba ngaphantsi kwefuthe leemeko ezahlukeneyo, abasebenzi bangakwazi ukuqala kamva okanye ngaphambi kwexesha elimiselweyo, kungakhathaliseki ukuba ngowokuqala umntwana okanye cha. Kodwa iimfazwe zingapheli ngaphaya kokuqala kokukhulelwa, ngoko ungagxilisi uhambo oluya esibhedlele kwisibonakaliso sokuqala sophulazo. Kanjalo, kufuneka kukhunjulwe ukuba ngexesha lokukhulelwa okwesibini umbele uya kuhlahla ngaphantsi kuneyokuqala, ngoko i-bladder kunye ne-back back iya kuba nomthwalo omkhulu. Ukusombulula le ngxaki inokwenzeka ngoncedo lwebhanki elisekelayo.