Nsuku zonke ubunzima bomfazi okhulelweyo buyatshintsha, ngoko indlela yokuphila kufuneka ishintshe. Eli bhinqa liba lukhuni, lunzima kakhulu. Akunconywa ukwenza ukunyakaza okubukhali, kufuneka senze konke ngokucothayo, sicinga ukuba awukho yedwa, kodwa wena ubuncinane, ezimbini.
Emva kwenyanga yesithandathu, umntwana ushicilela ubunzima bawo emthonjeni, ngoko kufuneka sigweme ukunyakaza okunyanzela ukunyuka - kulo mzekelo, umthwalo kwisigxina ukhuphuka ngesiqingatha.
Umama wesikhathi esizayo ulungele ukulala ngecala lakhe, kodwa ukuze ubunzima bomzimba buhanjiswe ngokufanayo, kufuneka ubeke umcamelo omncinane phakathi kwamadolo.
Ngeli xesha, isithandwa somfazi okhulelweyo siphindwe kabini, kuba ngoku udla ezimbini. Kodwa, njengokuba uphando lubonisiwe, oku kuyisizathu sonyango, eqinisweni, akukhuthazwa ukuba adle okuninzi. Ukutya ngokutya kukuphikisana, kungonakalisa bothina nomntwana. Ukuba umama ozayo uzakufumana ubunzima ngaphezu koko kufanelekile, kuba yinto eqhelekileyo, i-dyspnea ibonakala, impilo iyahlakala. Zama ukukhetha ukutya okufanelekileyo, kufaka phakathi kokutya kwezithelo, imifuno, luncedo kakhulu kumantongomane akhulelwe. Kukhethwa ukukhupha umgubo.
Ukuhamba yiloo nto oyifunayo kumfazi okhulelwe. Bawuthintela ukwakheka kwemithanjeni ye-varicose, ukuqinisa imisipha yemilenze kunye nezihlunu zesisu esiswini. Oku kuninzi emoyeni, ukuthetha kunye nendalo, izilwanyana, iintaka, ukujongana nentlanzi - iyancipha, iyancipha. Ungakhathazeki, uvakalelwa ngakumbi.
Kwaye kubaluleke kakhulu, ncokola nomntwana wakho, kungakhathaliseki ukuba ungubani ngaphakathi, sele uvile! Yaye uvakalelwa yakho. Ncokola naye, ndixelele ukuba kwenzekani malunga nawe. Mthande, ngokuba lo ngumntwana wakho, kwaye unina. Yimpilo!