Izambatho zilungile, ukuzakhela kungundoqo kunye nokugxininisa ubuhle bemvelo, amehlo, imilomo ... Kulungile, nje ukumomotheka ...
Sonke, bafazi, siphupha ngokumomotheka okukhulu, kwaye, ngokwemiqathango ekhoyo - amazinyo ahlambulukileyo kuneqhwa, ngcono. Ngelishwa, uhambo oluya rhoqo kwidokotela wamazinyo-kakhulu ebiza "intonwabo", kwaye nangemva kokuba amazinyo okuphucula aphezulu alahlekelwe ngumhlophe. Kodwa ufuna ukugcina ubumhlophe bakho bukhenkce.
I-soda, itiye kunye nekhofi, amayeza kunye ne-nicotine-bonke bashiya amabala kumazinyo ethu, kwaye kunye nokunyamekela amazinyo kakuhle, akuqinisekisi ukuba mazinyo amazinyo. Njengoko amazinyo aphelelanga, inxalenye yokutya ifikeleleke kwiindawo ezincinci kunye nemisebenzi phakathi kwamazinyo, ngaloo ndlela sishiya amabala kumazinyo kwaye sichitha ukuncumo kwethu. Ukuvakalisa kakhulu amazinyo okuzinyoza amazinyo ekukhanyeni ukunceda ukuhlangabezana neendawo ezincinci kuphela. Umdala umdaka, kunzima ukunqumla. Ukongezelela, ukuphumelela kweedeshibhi ezithengiweyo akunakwanele ukugcina ukumamatheka kwethu kumhlophe. Ngelishwa i-paste ebizayo ayikwazi ukuba nefuthe elifunayo. Sinokuzigcina njani ukucokera kwethu ekhaya ngaphandle kokusebenzisa uncedo lwamazinyo? Ukwenza oku, ungasebenzisa ezo zixhobo ezilula ukuzifumana ekhaya okanye kwi-pharmacy.
Ndicinga ukuba andiyi kuphutha xa ndithi wonke umama wendlu unelisombululo kwiphela ekhitshini - i-baking soda. Ngaphezu koko, ngokweentlobo ezininzi zamazinyo, i-baking soda ayiyona inobungozi kwimpilo, (ngaphandle kokuba kunjalo ayikho) kwaye yenza ngokufanelekileyo kwaye ngokukhawuleza. Ukongezelela, kulula kakhulu ukuyisebenzisa - nje ukuxubha amazinyo akho nge-baking soda. Kwimeko apho, ukuba awuyithandi inambatho yelyuwa - unokutshintsha i-soda nge-toothpaste.
Elinye ithuluzi elithengi kwaye elincinci elinokuba phantse wonke umntu unayo i-hydrogen peroxide. Kodwa kufuneka uqaphele ngokusetyenziswa kakubi kweperoxide. Kwakhona kunokwenzeka ukubonakala kwezinto ezingathandekiyo okanye ukutshisa kwizinsini. Nangona i-hydrogen peroxide kwaye ingena emlonyeni - akukho nto eyoyikwenzekayo, ngaphandle kokuba uyayigwinya xa uhlambulula. Kodwa isiphumo - ukumamatheka kwakho, kuya kuphawulwa kwiiveki ezimbalwa. Ukwenza oku, ukucocwa kwamazinyo kufanele kwenzeke njengesiqhelo, uze uhlanza kakuhle imizuzu emibini. Olunye usetyenziso lwe-peroxide kukumisa i-cotton swab kwi-hydrogen peroxide, kwaye ubambe amaxesha amaninzi ngamazinyo ngokuthe tye.
Ukuba uhlala kwi-dacha ixesha elininzi, ke apha ufumane izixhobo zendalo ukuze u-smile wakho ukhanye. Omnye wabo ngumthi oqinileyo womthi. Ewe, ngokukratshi, kuya kunceda amazinyo akho amhlophe, kuba iqukethe i-potassium hydroxide - isakhi esenza ukuba kwethu kumamotheka. Kule nto sincedwa ngama-crystals we-potassium hydroxide, esusa i-plaque kwiindawo ezinzima ukufikelela kuzo, iwashiye ihlambuluke kunye ne-snow-white. Sebenzisa le sixhobo, kodwa qaphela. Ukuba le ndlela isetyenziswe kaninzi, i-tooth enamel ingonakaliswa, ngoko kulungele ukuxuba umlotha wokhuni kunye ne-toothpaste ukuze usebenzise.
Ukongeza kwi-ash ash ehlobo kwilizwe lelizwe, unako kwaye ufanele usebenzise iindlela zendalo ukuze utyumke ubumnandi bemvelo - ama-strawberries kunye nama-strawberries. Banika amazinyo akho ubungcwele, kuba ziqukethe izinto zemvelo zokusasaza. Kodwa ekubeni amajikijolo anokuqulethe ezinye izinto - i-glucose kunye nama-acids, ngoko susa amajikijolo asele kunye ne-toothbrush uze uhlambe amazinyo akho nge-toothpaste kunye nomxholo we-fluoride.
Ngokungathandabuzekiyo, idatha yendlela iya kunceda ukuhlala ukumamatheka okweqhankqalazi ngeqhwa ixesha elide. Musa ukudimazeka xa kubonakala kuwe ukuba amazinyo akho awamhlophe ngokwaneleyo. Yonke le nto ingenxa yokuba ininzi yendalo yendalo itholakala kwintlalo yabantu abaninzi. Zonke izigulane zasekhaya zamazinyo ukucoca kufuneka zisetyenziswe kaninzi kwaye ziqaphele.