Ukunyamekela emva kwehlobo lehlobo

Ixesha leeholide lisekho, kwaye kunzima kangakanani ukubuyela kwisiqhelo sesiganeko sobomi! Ubusuku obushushu, ubusuku obungalali, uhambo lwamanxweme kunye neentlanga ezikhethiweyo zingasishiyi nje kuphela into emnandi, kodwa nefuthe elibi kwimeko yesikhumba kunye neenwele. Kwaye ithemba lokulinda ixesha elizayo ikhefu lingawuncitshitshisa iimeko zokuziphatha. Makhe sithethe malunga nendlela yokusinda kwi-post-stroke syndrome kunye nokuhlangabeza ekwindla ngokuxhobile ngokupheleleyo.


Kungakhathaliseki ukuba kudlule kangakanani eli hlobo lehlobo - kwisixeko esinomsizi onomsindo kunye neendlela ezimbalwa ngaphandle kwesixeko okanye ekuhambeni okucwangcisiweyo-umphumo ungenye: ixesha liye laphela. Ithemba lokugqibela lokwandisa iintsuku ezifudumeleyo ziyalala kunye nemvula yokuqala kunye nokutshintsha kwe-ballet ekhanyayo kwi-moccasins efanelekileyo neebhotile. Kodwa akukho xesha lokuzixinzelela kwekwindla - lixesha lokuqalisa inkqubo ecacileyo yokubuyisela impilo yengqondo kunye nempilo. Into ebalulekileyo kukucacisa isicwangciso esilungileyo sokusetha kwakhona, kwaye utshintsho lwexesha luya kwenzeka kwintleko enhle kunye nokulungiswa kwenkathi yevelvet.

Isilinganiselo selahleko
Nangona emva kwekhefu elide ulinde uziva uphumule kwaye ugcwele amandla, isikhumba sakho sinokudinga ukulungiswa okuphuthumayo kunye nokuvuselela. Sekuninzi izihlandlo eziphindaphindiweyo kwihlabathi: ukutshisa ilanga, ngokuqinisekileyo, utshintshe nayiphi na ibhinqa, kodwa imiphumo yokuthatha ilanga elide lidabukisayo. Inyaniso yokuba umthunzi we-chocolate emva kwexesha elincinci, ulusu luya kuqalisa ukucima, kwaye luze luhlanganiswe ngokupheleleyo ngamacwecwe angama-unesthetic, ayaziwa kuwo wonke umntu. Kodwa abaninzi bayalilibala ngombono othusa ngakumbi - umphumo we-photoaging. Hayi, nangona iSanskrit enamandla kunazo zonke kunye nabakhuseli be-SPF abasenakukwazi ukujamelana ngokupheleleyo nelokutshatyalaliswa kwelanga. Imibala ye-UV inefuthe eliyingozi kwiiseli ze-epidermis, kwaye ngenxa yoko, kunye nokushisa kwelanga, sithola ubunzima beengxaki ezifuneka ziqwalaselwe ngokukhawuleza.

Ingongoma ebaluleke kakhulu - ngexesha lokuzalisa umlinganiselo wokunyameka kwi-epidermis. Ikhumba elincinciweyo lenza ukuba kube yimpumelelo emibi ebomvu, kwaye ukuhlangabezana nazo ngezinye iinkqubo kunzima kunokuba kubangele. Ukunceda ukufika ngokukhawuleza ukhilimu osondayo kunye nemaski enomsolo esekelwe kwi-hyaluronic acid kunye ne-vitamin E. Ukuphelisa kwizinto zakho zobugcisa zemihla ngemihla ngokusetyenziswa kotywala kunye ne-alkaline. Esikhundleni segelisi ezinzima zokuhlanjululwa, sebenzisa imithi yamathambo amancinci kunye nobisi obumnandi, ukubuyisela i-antibacterial lotions enobudlova kunye neengqungquthela ezinobunzima kwiimveliso kunye namanzi e-micellar.

Ungakulibali ukuba umgaqo ophezulu wokubuyisela ukulinganiswa kwemali ngumlinganiselo okwaneleyo wamanzi. Iingcebiso zeklasi malunga neekitha ezimbini zamanzi ngosuku azilahlekanga ukubaluleka kwayo - ziya kusindisa isikhumba esomileyo. Kwakhona, musa ukushiya i-accessory beauty accessory - ibhotile yamanzi ashushu. Khumbula ukuba ufuna kuphela ukuyifakela ubuso obucocekileyo ngokupheleleyo kwaye ngokukhawuleza, emva kwemizuzwana emihlanu ukuya kweyisixhenxe, sula okungaphezulu kwe-napkin. Ukuba awuhambisani nale miyalelo elula, ubeka ingozi ekufumaneni i-micro-inflammation, i-pores ekhuniweyo kwaye ngaphezu koko, yomelela ulusu (amanzi ashushu aphuphuma ebusweni buso, athathe iindawo eziseleyo zobumpofu obuxabisekileyo).

Xa ukhathalela umntu, ungalibali ngomzimba. Kwixesha levelvet kufanelekile ukungena ngesikhumba esilinen, njalo rhoqo kanye ngeveki sebenzisa umzimba kunye neentsundu. Ayiyi kusula i-tan yakho, kodwa uyikhumbule, ususe iimpazamo ezincinane kunye nokungaphumeleli. Enye inokuba yinto yokuhlambalaza isitya - iigelesi zendabuko, ezongezelelekileyo ezinokukhenkceza ama-microparticles. Njenge-lotion enomsoco, zama ukusebenzisa izityalo zendalo, ukhetho olulungileyo kwesikhumba esikhuthiweyo luya kuba: i-coconut oil, avocado kunye ne-shea. Ngendlela, ngeyona ndlela yokugqibela kungcono ukuba ungazami nabo abangenayo iindlebe eziqhelaniswe neentlungu kunye nokuphuphuma.

Ukuphosa ibhusi
I-skin yoluntu efunyenwe kakhulu ilungele ukubuyiselwa kobuhle, kwaye umsebenzi owona mkhulu ngoku ukuzisa umphumo wokuphelela. Ukuba wenza yonke into ngokuchanekileyo kunye nomthunzi we-bronze oyifunayo ngumphumo wokubambisa kwelanga kunye nokusetyenziswa okufanelekileyo kweekram ngezinto ze-SPF, kubalulekile ukunyamekela ukukhutshwa kwelanga. Kwaye oku kuthetha ukuba kuya kufuneka sihlehlise ixesha elithile kunye neziqhamo ze-acids, naphezu kweendawo zabo zokuvuselela ezilungileyo. Emva koko, i-creams kunye neepelisi ezisekelwe kwi-ANA zisusa ngokuthe ngcembe inqwelwana engaphezulu ye-epidermis kwaye uyihlaziye ngokutsha -aye, ukuzalwa ngokutsha okunjalo kuya kutshabalalisa i-tan ekhangayo ebusweni bakho.

Nangona kunjalo, abo bangesabi ukuba yi-Snow White kwakhona, iicidi ziya kuba ngabaxhasi abanokuthenjwa nabathembekile. I-autumn yimihla yendabuko yokubuyela kweemveliso ze-asid, kuba ilanga alisebenzisi kwaye alisongeli ngokuchithwa kwe-hyperpigmentation. Ngendlela, malunga namabala e-pigment: ukuba kwenzeke ukuba iholide yasehlotyeni ayishiyi nje imemori ejabulisayo, kodwa kunye nokungafaki okwenqabileyo ebusweni, kubalulekile ukubalahla ngoncedo lwama-serum kwaye igxila kwisiseko se-glycolic okanye i-ascorbic acid ngokukhawuleza.

Iibhetri zelanga
Ukunciphisa ukudakumba kwekwindla kuyimfuneko ngexesha elifutshane, kuba ukuhlukana okubuhlungu kunye nexesha elitshisayo kunokuchaphazela ukubonakala kwethu kuphela, kodwa kunye neemeko zengqondo. Kwaye, oko kuchaphazela impilo yesikhumba, iinwele kunye nezipikili. Iintsuku ziba mfutshane, akukho ukukhanya okungaphantsi, kwaye kubonakala ngathi kukho uchungechunge lweentsuku ezingapheliyo kunye neenkxalabo zansuku zonke ezizayo. Kodwa ukulungiselela ukuqhubeka kwehlobo kunzima kakhulu kunokuba kubonakala, kwaye oku akukho mfuneko ukuba ube nomshini wesikhathi.

Yenza i-mood yelanga iya kunceda i-flavored right. Ioli e-oyile ebalulekileyo yongezwa ebhafini, isibane se-aroma okanye emva komlambo, iya kunika amandla kwaye ihlawule amandla, ioli ye-lavender iya kunika uxolo kwengqondo, kwaye ioli ye-ylang-ylang iya kulinganisa iimvakalelo neemvakalelo. Khumbula "ihlobo" litshiza, ukhetha i-gels ne-lotions yomzimba. Iimpawu ezibukhali kunye nezikhanyiso zezithelo ze-citrus kulo lonke suku ziya kuvelisa ukuba kukho iJulayi enomsola kwimini endaweni yeSeptemba.

I-autumn i-melancholy ngokukhululeka iza kutshabalalisa iindawo zokuhle zonyaka, zithathele ngokuthe tye ukutyekela kwehlobo. Ngokwesiko, umkhosi ufumana umbala: zama umlomo ogqamile weBordeaux kunye neetriry tones, kunye neentsimbi ezityebileyo zezitena kunye ne-coral shades, zenze isigqibo sokudala ubuso obumnyama obusekelwe kwipaleli eluhlaza okomhlaza. Gqibezela utshintsho lwefuthe elitsha lekwindla.

Ukuba zonke iinyanga ezintathu ezifudumele ozichitha kwi-metropolis, cwangcisa iholide encinane ngaphandle kwesixeko okanye kwi-SPA-salon. Nje iintsuku ezimbalwa kwindalo okanye iiyure ezimbalwa ezandleni zezandla zobugcisa ziyakwazi ukuphinda zilayishe kwakhona, zinciphise ukukhathala kwaye zenze ubomi. Ihlobo liza kuhlala ixesha elide uthanda!