Ukuze ulahlekise le ngxaki, kufuneka ubeke umgudu omncinci, oya kunceda unwele lubonakale uphilile kwaye lukhangelekile, kungakhathaliseki ukuba ubude nobume bawo bunjani.
U kucocwa
Isinyathelo sokuqala kumzabalazo wobuhle kukucoca ngokufanelekileyo. Kubalulekile ukukhetha i-shampoo efanelwe uhlobo lwakho lweenwele. Ukuba unezinwele ezomileyo, ungathengi i-shampoo yeenwele ezinamafutha, kunobungozi.
Khetha isixhobo sobungakanani kumvelisi oqinisekisiweyo. I-Shampoo kufuneka iqulethe izithako zendalo kwaye ibe nomthelela wokwelapha okanye utyumle kwizinwele: uncedo lokulwa nomnxeba okanye ukongeza ivolumu. Kukulungele abo bangenayo ixesha leenkqubo ezide.
Ukuhlutha.
Akukho nto ibaluleke kakhulu ukunyanzeleka kweenwele. Ngokukhawuleza isikhumba silahlekelwa imbonakalo enempilo xa singenaswakama. Ngoko iinwele ziba zigugu kwaye ziphazamiseke xa zingenayo imfuyo eyaneleyo. Ngako oko kubalulekile emva kokuhlamba intloko yakho kusetyenziswe i-moisturizers: ibhalms, conditioners, creams okanye sprays.
Kukho iindlela ezingasetyenziswa kwizinwele ezomileyo yonke imini, oku kuya kukunceda ugcine unqanaba olufunekayo lokunyameka nokubonakala kakuhle kweenwele.
Unyango kunye nokutya.
Impilo yeenwele ixhomekeke kwindlela umzimba wakho uphilile ngayo. Mhlawumbi awukho amavithamini aneleyo. Kule meko, ukusetyenziswa rhoqo kwezidakamizwa, ezenziwe ngokukodwa ngokuqiniswa kweenwele, kuya kunceda. Ziqulethe i-calcium kunye ezininzi izondlo eziya kuphulukisa iinwele ngaphakathi.
Ukongezelela, kubalulekile ukusebenzisa imaski yokwelapha . Kubalulekile ukuba ukhethe lowo owadalwa ukuze asombulule ingxaki ethile. Sebenzisa iimaski zingabi ngaphezu kwama-2-3 ngeveki, tk. zigqityiwe kunye ne-micronutrients ezisebenzayo, kunye nokugqithisa kwanto nantoni imbi njengento ephosakeleyo.
Ukufakwa.
Iindlela zokubonisa izityambo azikwazi nje ukukunceda iinwele zihlale zimelele emini. Phantse bonke bachithe ngandlela-thile impilo yeenwele. Ngoko ke, khetha umkhiqizo wesimboli kangcono kunezo ziyakwazi ukukhusela iinwele kwiindawo ezinobundlobongela.
Musa ukubeka izixhobo ezininzi ngokukhawuleza, oku kuya kudala umphumo wezinto ezingcolileyo, ezinamathele kunye neenwele. Ukongeza, kunobungozi ukusebenzisa kakhulu.
Ngokuqhelekileyo kukho i-balm yokukhusela ngokwaneleyo, i-foam elula kunye ne-varnish encinci ukugcina iinwele ixesha elide.
Iimfuneko ezifanelekileyo ngokufanelekileyo xa usebenzisa i-hairdryer, i-ironing curling, ironing. Ezi zixhobo zionakalisa iinwele ngeqondo eliphezulu. Ngoko ke, kuyimfuneko ukuba unike rhoqo iinwele zakho ukuphumla kwaye uyomise ngendlela engokwemvelo.
Ukuba zonke iindlela ezi ngasentla azizange zancede, mhlawumbi isizathu sakho sinzulu kunokuba sibonakala. Kule meko, kufuneka uqhagamshelane nodokotela kunye ne-trichologist kunye ne-cosmetologist. Baya kunceda ukufumanisa imbangela yenkinga kwaye baya kuthatha isethi yamanyathelo okuza kubuyiselwa ngokukhawuleza impilo kunye nokubonakala kancinci kwiinwele zakho.