Yintoni e luncedo kwihotele ngokusilalisa?
Ngokuqinisekileyo, wonk 'ubani uyazi ukuba ubusi abukona nje ngokumnandi, kodwa luyimveliso eluncedo kwaye isetyenziswe ekuphatheni izifo ezahlukeneyo. Kodwa yintoni ekusebenziseni ngayo ukusilalisa?
- Iipropati zalo zivuselela ukuphefumla kweeseli, kwaye oku kunceda ukubuyisela isikhumba
- Ukuzihlamba kunye nobusi akukona nje ukuphilisa kodwa nokuphucula umphumo. Yayisetyenziswe kwiTibet yasendulo, kungekhona nje ukulahla i-cellulite
- Ukusetyenziswa kwale mveliso enoncoko kakhulu kuphucula ukujikeleza kwegazi ephantsi kwesikhumba ngenxa yezinto ezithintelayo iiseli ezinamafutha
- Ngaphandle kwesicelo sangaphandle, ubusi ukhulula izinto ezisusa i-toxins evela emzimbeni, kwimeko yethu - ngesikhumba
- Emva kokuxilisa, nokuba ekhaya, ulusu luya kuba lucala, ludle kwaye lube luhlaza.
Indlela yokwenza i-massage ye-cellulite ngobusi
Kubalulekile ukuba le ndlela yokulwa ne-cellulite ithathwa njengenye yeyona nto elula, ekubeni ukuphunyezwa kwayo akudingekile ukuba ikwazi ukwenza nayiphi na into ekhethekileyo. Ngaphezu koko, ubude benkqubo abuyi kuthatha imizuzu engaphezu kwelishumi. Ividiyo ibonisa indlela yokwazisa ngokufanelekileyo ubusi emzimbeni.
Ngoko ke, ukuba ufuna ukwenza ukuhlambalaza kwe-cellulite kwesisu esisemakhaya, u-honey ngumqobo oyifunayo.
- Okokuqala, ukhethe ubumnandi obufanelekileyo. Naluphi na uhlobo lwendalo, into eyona nto kukuba akukaze ikhulise kwaye ayizange ilandelwe. Ngaphambi kokuba inkqubo ifanelekile ukufudumala kancane.
- Thelela encinane entendeni yesandla sakho uze uyidlulisele kwindawo efunwayo yomzimba. Xa uqaphela ukuba bonke ubusi asisekho ezandleni zakho, umzekelo, kwisisu sakho, cinezela izandla zakho ngokuqinileyo, uze uqhekeze ngokukhawuleza.
- Ngendlela efanayo, hambulula izandla zakho kulo lonke indawo oye wafaka ngayo ubusi. Kancinci, ukunyakaza kufuneka kube msinya kwaye kunamandla.
- Emva kwenkqubo, thatha uhlambe uze ucoce isikhumba ngeoli ekhethekileyo ye-cellulite.
- Ngoko unako ukuzihlalisa ekhaya ngaphandle kwesisu okanye imilenze kuphela, kodwa udibanise iiseshoni zokuzihlaziya.
Uyazi njani ukuba le nkqubo isebenza ngokuchanekileyo?
Okokuqala, kuya kuphantse kubekho ubusi osele ephezulu. Kuya kubakho uluhlu olungqongqo, kwaye yonke loo mveliso iza kupheliswa ngokupheleleyo. Ukwenza ubuchule obuchanekileyo, unokwazi ukubukela ividiyo ehambelanayo.
Okwesibini, emva kweseshoni, izibhamu zihlala. Ungesabi, oku kuqhelekileyo. Ekubeni ikhosi ithatha ubuncinane iinkqubo ezilishumi, emva kweentsuku ezimbalwa ulusu luya kusetshenziselwa kwaye umkhondo uya kulahla.
Okwesithathu, unako ukuphucula umphumo wokuvelisa i-massage ye-cellulite ngokufaka kwi-honey (50 g) amahlumela amahlanu e-oregano, i-grapefruit, i-cypress, i-juniper kunye ne-rosemary.
Iingqinisiso ezinokwenzeka
Njengazo zonke iziyobisi, i-honey cellulite massage idinga iimeko ezithile kwaye zinokuphikisana.
- Ukuguqulwa kwamanzi kwizinto eziveliswe yizinyosi
- Uxinzelelo lwexinzelelo
- Inethiwekhi ye-Vascular kunye neemvini ze-varicose
- Ukwanda kweqondo lokushisa nomzimba
- Musa ukuhlalisa phantsi kwamadolo naphakathi kwe-hip, kuba kukho i-lymph nodes.
Emva kokufunda ngokucophelela izifundo zevidiyo kwi-honey-anti-cellulite massage, usenokukwazi ukujongana kakuhle kunye neefom ephosayo kwisisu nangomlenze.