Ukusikwa kwe-facial for smoothing wrinkles

Inkqubo yokuguga ayinakugwemeka - ubuso buntshintsho, ulusu lubaleka, ubuso bubonakala. Sonke sifuna ukugcina ulutsha lwethu ixesha elide kunokwenzeka.

Abanye abantu bafihla ukusilela kwabo ngokwemvelo ngezinye izimonyo ezibizayo, abanye bakwenza ngokuhlakanipha - basebenzisa ubuhlungu besisu ukuze baphumelele imibimbi. Ukuzihlawula imizuzu elishumi ngosuku, ufumana umphumo omnandi - ulusu lukhula luncinci.

Ukusikwa kwe-facial kungenziwa kwiphina indawo - ukuma, ukulala, ukuhlala. Ukuze kuphuculwe umphumo, sebenzisa naluphi na ukhilimu wobuso.

Masiqale! Makhe senze i-classic massage.

Ngentende efudumele senza ukunyakaza okuhamba phambili, ukuhamba ukusuka ebunzini kuya emlonyeni. Siyaphinda sitshitshise size sivale ukufudumala kunye nokukhanya kancinci ebusweni. Emva koko siza kuqoqa isangqa, esiphakathi, isalathisi kunye nesithupha kwisinye, senze "idada". Ukudlula ngokucophelela ebusweni bonke, ukusuka ngaphantsi ukuya phezulu, ngeminwe yethu icinezelekile, yenza iisetyhula. Ngesitopu kunye nongaphambili, sihlalisa iindlebe zethu. Siqala ukuhlambulula i-lobes kunye nokuhamba ngokunyukayo kwaye ngokugqithiseleyo kudlulise lonke umda weendlebe. Sifaka iindlebe ngeentende (kule ngxaki unokuva isandi esithile sogu lolwandle) kwaye wenze ukunyakaza okunyanzelisayo.

Siza kudibanisa iminwe kwi-vertex, kunye neendwangu esiza kuzilungisa kwiitempile. Sifake izandla zethu kwaye senze ukunyakaza kweseyhula kwisisetyhula, sisuka kwiitempile ukuya ngasemva kwentloko. Kwintendelezo yesandla sakho sifaka isikhumba, iminwe ifanele ifikelele ezindlebeni. Ukucoca ngokugqithiseleyo i-whisky. Ngezandla zakho, sidlulisa indawo engaphezulu komlomo ophezulu kwiindlela ezahlukeneyo, siya kwenza kwakhona phantsi komlomo ophantsi. Kukho konke, ekugqibeleni siya kudlula ngeminwe yeminwe kuwo wonke ubuso. IShiatsu iyisilumko sobuso baseJapane ukucola imibimbi. Ngokuncedwa kwezenzo zeminwe kumaphulo athile asebenzayo, siya kuhlaziya umzimba wethu.

Ukuxilisa umzimba kungagcini nje ukuvuselela isikhumba, kodwa kugcina kwakhona isiphumo sayo ixesha elide.

Masihambe!

Sifudumala iintendeni zesikhumba ukuya kubomvu kwesikhumba kufuphi nempumlo, entanyeni, ebunzini, ecaleni kwamehlo.

Beka izithupha zentende kwiintempile, kunye nazo zonke ezingasemva kwentloko. Ngaphakathi kunye nomphambili, siza kwenza ukukhanya okuphezulu entloko. Emva koko ngezithupha zakho, ngokunyanzela, sisuka ethempelini siye kwindawo ephantsi kwendlebe. Siza kuphinda ukunyuswa kwezihlandlo eziliqela. Phakamisa umunwe wakho kwibhuloho yeempumlo zakho, uze uhlambe iimbombo zamehlo akho ngeminwe ephakathi neminwe. Ekupheliseni, hamba ngeenwebe zakho kwi-intloko yonke.

Amachiza aseMpuma asinika olunye uhlobo lokusilisa. Yenzelwe ngesiseko se-yoga kwaye ifanelekileyo kubantu abaphantse bafumane ixesha lokukhulula. Yenza iinkqubo ezingcono ekuseni. Ukusikwa kwe-facial will not only wrinkle wrinkles, kodwa kuya kunceda ukuba unyaka wonke.

Masiqale!

Ngesiswini sakho kunye ne-forefinger, gcoba isilwane sakho. Ngeentendelezo senza iisetyhula zokuguqulela kwii-cheekbones. Sifaka intamo emacaleni nge "dent" kwiminwe kumacala omabini. Ukuhambisa iindlebe ngeendlebe. Zonke ezi ntshukumo zenziwa ngokukhawuleza, ngovuyo lwengqondo kunye nethemba-le nto ibaluleke ngakumbi yobutsha.

Ubuso bokubuthwa ngobunzima bokuphefumula akudingeki ukuba unike ixesha elide, kodwa kufuneka lwenziwa rhoqo. Ngokwenene ngenyanga uza kubona umphumo - ulusu luya kuqiniswa, luya kuba lu-elastic and tender. Ezi nkqubo zininzi kakhulu kwezoqoqosho ngokwemali yexabiso lexabiso, kwaye umphumo wokusilalisa awububi ngaphezu kobubuxoki.

Ukusilalisa akukona nje ukulungelelanisa imibimbi, kodwa kunye nokuphumula okulula ngaphambi kokulala, ukuphilisa, ukuqokelela kwamandla amandla.