- isiliyi - 220 Grams
- i-zucchini - i-1 piece
- i-lime - 2 iziqwenga
- ityuwa - - Ukutya
- umquba weengqolowa - iingcezu ezine
- ibhotela - 2 izinto. iipuni
- ioli yomnquma - 1 st. i-spoonful
- i-anyanisi emhlophe - i-1 piece
- igalikhi - amazinyo ama-2
- cilantro okanye parsley - 3 st. iipuni
- ushizi osawoti - 1/2 indebe
- ipowder powder - 1/4 amathisipuni
- iipottilla zengqolowa - isahluko 10-12
1. Sika i-radish kunye ne-zucchini ibe ngamaqhezu amancinci. Gweba i-anyanisi. Coriander. Gcina isithombo kunye ne-zucchini kunye. Cwina ijusi yesiqingatha sesiqhekeza phezu komsila kunye netyuwa ukuze uzonambitha. Yongeza i juisi eninzi, ukuba ufuna. Beka eceleni. 2. I-Grill 2 cobs yengqolowa kwi-grill eshushu okanye i-flame evulekileyo ngaphambi kokuba kuvele amabala amnyama. 3. Xa ingqolowa ipholile, susa i-nafini usebenzisa isamba esikhulu kunye nokugcina. Khulisa iiliya kwii-cobs ezimbini eziseleyo. 4. Phula i-pan enkulu yokucima phakathi kobushushu obuphakathi. Gcoba ibhotile kunye neoli yeoli, udibanise i-anyanisi. Pheka i-anyanisi emizuzu emi-5 uze uthobe. Yongeza igalikhi kwaye upheke enye imzuzu. 5. Hlanganisa iinkozo zegayi kunye nefry emithathu imizuzu emi-5. Yongeza i-cornered corn kernels kumxube kwaye udibanise. I-juice ye-juice kwi-lime enye ibe ngumxube wemifuno. Gcoba ngetyuwa kunye ne powder. Hlanganisa needrob ezicutshiwe xa zisetyenzisiweyo. 6. Unokutshisa iipeliti enye yeendlela ezimbini. Ungazifaka kwi-foil kunye nendawo kwindawo yokufudumala i-oven (120 degrees) imizuzu eyi-15. Okanye unokutshisa i-pan yokucoca ngamafutha omnqumo ngokushisa okuphezulu kwaye ufake ikhekhe nganye malunga nemizuzwana engama-30 ukuya kwi-1 ngomzuzu kwicala ngalinye uze uhlume. Gcwalisa ikhekhe nganye ngeepuni ezimbalwa ezincinane zomxube. Phula ngeshizi enomhlaza kunye nomxube we-radish kunye ne-zucchini. Isiqingatha esisele se-lime siceliwe kwaye sihlotshiswe ngeefake ezicwebileyo.
IiNkonzo: 6