Kuqikelelwa ukuba malunga ne-20% yabemi baxhamla. Ngexesha lokukhulelwa, ubunzima beengxaki zokufuduka kwandisa kakhulu. Kwaye kwabonakala ukuba izizathu zengxaki zifihliwe kwimeko yomzimba kunye nengqondo yowesifazane. Kuboniswa ukuba nokuba ukuncincika okuncinci ngexesha lokukhulelwa ngezinye iinkqubo kubangele ukuxinezeleka, iziphumo ezingenakuqikelela, eziyingozi kwaye zenze isongelo sokukhupha isisu.
Kwafunyaniswa ukuba ukuxhatshazwa kuxhomekeka kwizinto eziliqela ezichazwe ngezantsi.
Intestinal microflora . I-microflora yamathumbu ibhekiswa ikakhulu yi-E. coli, i-lactobacilli kunye ne-bifidobacteria, phantsi kwemiqathango eqhelekileyo eyenza i-biofilm ekhuselekileyo emathunjini emathumbu. Kananjalo, wenza umsebenzi okhuselayo. Ukuba inani lemvelo ye-microflora liqhelekile, ke ukutyalwa kwamafutha, iiprotheni, i-nucleic acids, i-carbohydrates iyaqhubeka emathunjini, ukuxutywa kwezondlo kunye nokulawulwa kwamanzi, usebenzo oluqhelekileyo lwemishini yazo zonke izitho zamathumbu alugcinwa.
I-Peristalsis yesondlo sesisu . Ukuba i-intestinal peristalsis ayiphuli ngenxa yesizathu esithile, iziqulatho ziyahamba ngaphandle kokulibaziseka kwi-rectum. Umnqweno wokutshatyalaliswa ngokuqhelekileyo kwenzeka xa i-ampoule ye-rectum igcwele.
Umntu ngamnye umpawu we-biorhythm ekhupha intlungu. Ixesha le-defecation lihluka ukusuka kumaxesha amathathu ngeveki ukuya kumaxesha amabini ngosuku olunye. Kule nto, kuyafaneleka ukucacisa ukuba yeyiphi imeko yokubanjwa kokuxutywa.
Iimpawu zokuqhawulwa
- Ikhefu phakathi kokuhamba kwamathumbu linyuka ngokuthelekiswa nomgangatho othile;
- Ukuchaswa kufuna ukunyanzeliswa kokunyanzeliswa;
- Uvakalelo oluqhubekayo lokunyuka kwebilini
- Isivuno semali encinci yamanqwanqwa aphezulu kunye nesondlo esiphezulu sokutya.
Iimbangela zokuqhawuka ngexesha lokukhulelwa
Ngexesha lokuthwala umntwana, isibeletho esandisiwe kwisiqingatha sesibini sokukhulelwa senza intlungu. Ngaloo ndlela, oku kuphule ukuphuma kwegazi kunye nokuqhutyelwa kwembonakalo ye-stasis eneemfesane emithanjeni yegazi ye-pelvis encinci. Ngomfanekiso onjalo, i-hemorrhoids ingahlakulela, oko kukuthi, ukwandiswa kweemvini ze-rectum, okubangelwa ukuqhawuka ngexesha lokukhulelwa.
Emzimbeni womntu, izinto ezikhethekileyo zenziwe zenziwe ziququzelele i-peristalsis yamathumbu. Kwaye kwithuba lokuthwala umntwana ukukhunjulwa kweengxube zamathumbu ezi zinto zikhuthaza ukunciphisa. Ubume budale ibhinqa ukuze isisu kunye nesisu sibe nolondolozo olulodwa. Kule nkalo, naluphi ukwanda okweqile kumathumbu emathumbu emathunjini angabangela ukuba kubekho umsebenzi onesivumelwano somzimba we-uterine, oya kubangela ukongela ukuzalwa kwangaphambi kokuzalwa. Ngakolunye uhlangothi, ukuphendula okunjalo komzimba, okufanayo, kukhokelela ekubanjeni.
Esinye isizathu sokuphuhliswa kokuqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqhaqha Kutyhilwa ukuba nangona inkqubo yokugaya igxotha phantsi kwezenzo ze-progesterone ye-hormone.
Ngethuba lexesha lokubambana, abafazi banokungaqiniseki ngokomzwelo, banelungelo lokunyamezela okwangoku, bafumana ukwesaba kwabo. Okwangoku, amayeza amaninzi athambekele ekugqibeleni ukuba imbangela ebalulekileyo yokuqhaqhaqhayisa kwabasetyhini abakhulelweyo banokuxinezeleka, ukuxinezeleka kunye nezinye izinto zengqondo. Kuboniswa ukuba kwithuba lokugqibela, abesifazana banenkxalabo yokubambisana ngokuthe rhoqo kwaye, mhlawumbi, oku kubangelwa ukuphuculwa kwemoya yabo yengqondo emva kokubeletha.
Ukongeza kuzo zonke ezi ngasentla, umnikelo othile ekuphuhlisweni kokuqhawulwa kubangelwa yinkqubo yokuzimela ngokuzenzekelayo.
Kubalulekile ukuba uqaphele ukuba ingxaki yokuqhaqhazela ayifuni emva kokubeletha. Ukongezelela, isisu esiswini esisolule ngexesha lokukhulelwa asikwazi ukuxhasa ngokupheleleyo intlungu kunye nezitho zangaphakathi. Ukongezelela, ukugqithiswa ngokuphindaphindiweyo kungenxa yokuthatha amachiza, umzekelo, i-painkillers, emiselwe emva kokunikezelwa kwintlungu yokuxhatshazwa kwezithuba emva kokuphuma kunye ne-sutures emva kokusebenza.
Kwixesha eliphumayo, abaninzi besifazane banesaba ukuba ukuxinezeleka ngexesha lokuxhatshazwa kungonakalisa izibonda, esinye esinye isizathu sokuphuhliswa kwengqumbo.