Iintlobo ze-massage yaseSpain kunye nobuchule bayo bokusebenza
Njengoko kuchaziwe ngentla, le ntlupheko inefuthe eliyinkimbinkimbi kumajoyina, isikhumba, i-nervous, igazi kunye neenkqubo ze-lymphatic. Ukuze kube ngokuchanekileyo, le ndlela ivumela ukulwa ne-osteochondrosis, i-arthritis, izilonda zoxinzelelo, iziphazamiso ezijikelezayo. Ukuxilwa kwe-massage kuhoxisa izihlunu kwaye ixesha lidibanisa umntu kuwo onke amava kunye noxhala, oku luncedo kakhulu emsebenzini wokucinezeleka.
Inzuzo yale ndlela ingabonakaliswa ixesha elide, ngelixa kungenakuphikiswa. Ukuphumeza ubuchule obuchanekileyo, awuyidingi imimiselo emide kunye nemizamo ekhethekileyo yomzimba. Konke okufunekayo kukulandela iziphakamiso ze-massage therapists, ezinikezelwa kule ncwadi.
Ukwenza i-chiromassage, kusetyenziswa iindlela ezahlukeneyo. Ingaba ngumxinzelelo onzima kwiminwe kunye neentlobo ezikhethekileyo kwi-vertebrae, i-sacrum, izihlunu zezandla kunye neenyawo. Kodwa ngokusisiseko ukunyakaza kuqhutyelwa ngetyhula elula. Ukwandiswa kwezihlunu kuyamkeleka. Ngenxa yokunyuka kwesandla esincinci, kucetyiswa ukuba usebenzise i-cream massage okanye ioli yeoli.
Ukufezekisa impembelelo yokuphulukisa, ukucoca umzimba kufuneka okungenani iyure. Emva koko kuyimfuneko ukuthatha ishahla eshushu.
I-Spanish face massage + video
Ukuba ufuna ukwandisa ulutsha lwakho ngaphandle kokusebenzisa iinkonzo zamathambo eeplastiki, ngoko ukuhluthwa kobuso beSpain yiloo nto oyifunayo. Ngenxa yokunyakaza kokuguqulwa, ukuhamba kwegazi kunye ne-lymph kwesikhumba kuphuculwe kakhulu, oko kwandisa intsebenzo yokuvuselela, kubuyiselwa ithoni ye-dermis kunye nokuphucula ukubonakala kwayo. Ukongeza, i-chiromassage ibonakala ijinise ubuso kwaye yenza ulusu lube lutsha.
Ukusikwa kwe-facial kubandakanya ukusetyenziswa okufunekayo kwe-cream fat okanye i-oil grape seed oil. Iimfudu zimele zibe zigugu, kodwa zikhawuleze. Sisebenza ngeentende kunye neminwe. Ngexesha, i-facial chiro-massage ihlala malunga nemizuzu engama-40. Emva kwenkqubo, kufuneka uhlambe isitya esahlukileyo, uze usebenzise ukhilimu ococekileyo ococekileyo okanye ulophu elukhumbeni.
Njengoko sele usuqonda, ukujongana nesimo saseSpain kunye nokuzihlalisa umzimba kukungabibizi kwaye kunqabile ukukhusela izifo ezininzi kuphela, kodwa ukuguga kwangaphambili. Ukutyelela rhoqo kwiiseshoni ze-chiromassage kuza kukuvumela ukuba ukhangele kwaye uzive uncinci kuneminyaka yakho.
Ukubukeka, kunye nekhono lokwenza ubuhlungu besisu saseSpain ungabona le link: