Ngaba unokufumana le nto yokungabikho komzimba kumama okanye eminye imibi kakhulu? Abantu abaphethwe zizifo eziphosakeleyo, cinga kakhulu ukuba ziyingozi kangakanani, kwaye zeziphi iziphumo ezinokuthi zange zingakhange ziphendule ngexesha,
Abaninzi abaninzi abasetyhini, kwaye abanye babo rhoqo, basebenzisa amayeza ahlukeneyo eentlobo ezahlukeneyo, ngoko ke ukwesaba kwabo ukukhulelwa kuhambelana nomphumo onobungozi waloo mali ngemali. Ngokuvisisanayo, ukuba neempembelelo zokukhulelwa ngexesha lokukhulelwa akuyona into enhle, kodwa iingcali ezininzi ziye zabonisa ixesha elide ukuba ukukhulelwa kunemiphumo ephambili kweli qela lezifo. Inqaku elipheleleyo kukuba umzimba wonke womfazi okhulelweyo ngexesha lokuxhatshazwa kwandisa ukwanda kwe-cortisol, i-hormone yesondo efunekayo ekuphuculweni okuzinzile komntwana. Yiyo hormone eyanciphisa kakhulu umsebenzi wokuhlaselwa. Kwaye ezinye izibonakaliso ze-asthma ye-bronchial kwimvelaphi jikelele yokukhulelwa ngokukhawuleza ayikho nto. Emva kokuba umntwana ezalwe, inani lemirmone yakho liza kubuya ngokuqhelekileyo, eliya kubangela ukuba kubuyiselwe umama.
Makhe sithethe malunga nendlela ukuguquka komzimba okuchaphazela ngayo umntwana ngexesha lokukhulelwa? Kukho iimpendulo eziliqela kulo mbuzo, kodwa zonke iimeko ezikhoyo zingakhange zifundwe ngokupheleleyo. Ezi zintathu zikhethwa kakhulu:
- Inketho yokuqala kukuba igxininisa ukuba ukukhulelwa akuchaphazeli ukuphendula komzimba
- Inketho yesibini ibonisa ukuba ekukhulelweni, ukuphuculwa okubonakalayo kwisiqingatha seemeko eziphosakeleyo.
- Inketho yesithathu ibonisa ukungonakaliswa okukhulu kobuthathaka ngexesha lokukhulelwa.
Ngokwezibalo, umntu unokuphawula ukuba impumlo eqhubekayo yempumlo kunye nokuxininisa kwamanzi kukuphazamisa phantse isiqingatha sabasetyhini abakhulelweyo malunga nexesha leeveki ezilishumi elinambini zokukhulelwa, kodwa impumlo ingabangela ingxaki kunye nokuxakeka okukhulu kwe-rhinitis. Kubantu abaninzi, ukungabikho komzimba kubangelwa ngumthungo wencwadi, izimbali zezityalo ezahlukeneyo kunye nezinye izinto ezininzi.
Esinye sezifo eziyinkimbinkimbi kunokuba sisifo se-asthma, esenzeka ngokungaqhelekanga, malunga nesithathu kwabasetyhini abakhulelweyo. Ngokumalunga nesi sifo ngokuqhelekileyo kuyaziwa ngaphambi kwexesha lokukhulelwa, ngoko ke kwiimeko ezininzi azibonakali ngexesha lokuxhatshazwa.
Ayikho into enomdla, ebizwa ngokuba yi-dermatitis okanye ngenye indlela. Ngokuqhelekileyo, olo hlobo lokungabikho komzimba lwenzeka ngexesha lokukhulelwa kokuqala komfazi. Uninzi lwagqirha ligxininisa ukuba ngokuqhelekileyo ukuphendula komama kungasasazeka kumntwana okanye kumlimaze. Kakade ke, kukho iimeko xa umntwana esetshenziselwa umama, kodwa kukho ambalwa amacala.
Indlela yokurhoxisa ukuphendulwa komzimba?
Nawaphi na amayeza angatshintshi awonakalisa ngexesha lokukhulelwa, kwaye ngoko azinqweneli, zibandakanya iziyobisi ezithintekayo. Ukuba imeko enokungabikho komzimba kukubangela uxinzelelo oluninzi okanye awukwazi ukulubeka ixesha elide, kuyafaneleka ukubonisana nomntu ongu-allerergist onokukhetha isicatshulwa esiphepheyo kuwe nakumntwana wakho. Ukusela iipilisi zindleko okanye zimelele kuphela ezo ziyaziwa ixesha elide kwaye azikho ukuphikisana nokukhulelwa, ngaphandle koko kube nemiphumo efunekayo ukuphendula.
Ubungcwele budlala indima ebalulekileyo ekuphenduleni. Ngoko ke, abaninzi abafazi abaneengxaki zokunyamezela banethuba elikhulu lokudlula esi sifo kubantwana babo. Nangona abantwana abazange banamama abagulayo, ukuya kumlinganiselo omncinci, kodwa banamathuba okufumana ubuhlungu besifo. Ingxaki yonke kukuba ezinye izithintelo zengxowankulu zingena kwi-placenta kwaye zingena kumntwana okhulayo ngaphambi kokuba azalwe, ngaloo ndlela zidala ukuxhomekeka kwazo. Ukuba kukho ukudibanisa ngokuphindaphindiweyo kunye ne-allergies catalyst emva kokuzalwa, umntwana unokufumana impendulo engaphelelekanga ngendlela yokuphendula.
Ngethuba lokukhulelwa, qiniseka ukutyelela i-allergenist, i-immunologist. Ukuba umfazi okhulelwe akanalo ingcamango yento eyichukumisa ngayo, ke iimvavanyo ezizodwa zenziwa - iimvavanyo zokuvavanya ukufumana iziphumo zentlupheko. Konke oku kwenziwa ukwenzela ukuba ngexesha lokukhulelwa umama ozayo uza kuzikhusela ekudibanisaneni ne-catalysts, kwaye ngokukhethekileyo uyayiqeda ngokupheleleyo.
Xa ukuxhamla kuhamba kukuhambelana nokutya okukhethekileyo, oko kukuthi, ukuba ungabandakanyi ukutya kwimihla ngemihla yokutya: amaqanda, ubusi, amanqatha, i-caviar ebomvu kunye nobomvu, ubisi, ukutya kwezilwanyana zasemanzini, iziqhamo ze-citrus, utamatati, ushokoleta. Kufuneka uzame ukungadli olubukhali, utyhefu, i-peppery kunye nezinye ukutya ezivuthayo. Okona kuninzi, kuyimfuneko yokongeza inyama ebilisiwe okanye iinkukhu, ukutya okulula okungekho kwe-allergenic. Ezi ntshukumo zokuqala ziyakunceda ukukusindisa wena kunye nosana lwakho kwimiphumo emibi yeentlungu.
Ukugqitywa kwinqaku malunga nendlela ulwalamano oluchaphazelekayo oluchaphazela ngayo umntwana ngexesha lokukhulelwa, kuyafaneleka ukuba uluhlu lwezinto ezinokunceda ukugcina impilo yengane. Akukho mfuneko ukuba utshaye ngexesha lokukhulelwa nangethuba lokukhulelwa. Xa utshaya, umntwana ungaphinda ulale emva kwentuthuko, kodwa ngaba uyayidinga? Okwesibini, kufuneka ugweme ukudibanisa nezilwanyana ezithwala ubomvu, kuquka nezinja kunye neekati. Kubalulekile ukuba rhoqo kwaye uqhube uhlambulule imanzi yendawo yonke, uyenze umoya kwaye ulahle izinto ezilula ukuthoba uthuli (umzekelo, iphepheni). Ukuba unesiphumo esiphumelelayo kwiintlobo zezityalo, ngoko kwisitrato uhlala ugqoka imaski. Kwaye okokugqibela: qala ngomhla wokuqala ukunyusa umntwana wakho ngesifuba, njengoko ubisi lwebele luqulethe izinto ezininzi ezincedo, kwaye luqinisa ngamandla umkhuhlane wabantwana! Musa ukudideka kwaye udibanise umntwana wakho ozayo kwihlathi elimangele lezifo ezikhuselekisayo.