"I-massage ekhethekileyo, onokuyilungisa ukuhamba kwesikhubhu kwi-bronchitis, i-tracheitis, abazali banokwenzeka. Ukutshatyalaliswa kufuneka kwenziwe kwansuku iintsuku ezi-5, yonke inqubo ithatha imizuzu eyi-10. Kodwa, ukuba umntwana unobushushu obuphezulu, kufuneka ulinde ade alele.
Ngaphambi kokuba uhlaziye, umntwana kufuneka anikwe umxhasi, omele ukhethwe ngudokotela. Ukuthintela ukuvalelwa koluhlungu kwesikhumba, kufuneka usebenzise i-cream cream okanye umntwana oqhelekileyo, omele uphathwe ngezandla zakho ngaphambi kokuba uqale ukuhlalisa.
Ngethuba le nkqubo, ingakumbi ukuba umntwana uncinci, qiniseka ukuba uthethe naye, khumbula izivakalisi ezihlaziyiweyo, uguqule yonke into ibe yinto yomdlalo - ngoko umntwana uya kuba ngaphantsi, oko kuthetha ukuba umphumo wokuzihlaziya uya kubaluleka.
Umntwana ulele esifuba sakhe. Usihlamba isiqingatha sokuqala salo mva, emva koko, usibambe kwaye ummandla uvela kumacala. Ukukhusela kunye nokubetha, hamba ngasemva ukusuka phezulu ukuya ngasemva:
1 ukumkela . Ngesandla sakho sonke uhlabe umqolo wakho kusuka okhalweni ukuya ehlombe uze ubuyele ebomvu.
Ukwamkelwa kwesi-2 . Ngoku, ngeminwe yezandla zombini, yenza ama-protuberance angaphantsi (njengama-patties), ethi: "Lo ngumsila okhulayo ukhula."
Yesithathu ukumkela . Faka ifestile kwisandla esincane (iminwe kunye) kunye ne-pat ngasemva kunye nemithwalo yeminwe eboyiweyo (i-cotton edibeneyo ifumaneka) - "ngoku ke amaxoxo agxuma".
4 yokumkela . Iibhere zezandla zikhawuleza ngokubhubha emva - "karatek iyafudumala".
U-5 ukwamukelwa . Ngoku into efanayo, kodwa ngeenqindi zeengqungquthela - "izindlovu zazikhukhulayo."
Zonke izicwangciso akufanele zenziwe ngokugqithiseleyo, kodwa uhlalutya obuthathaka kakhulu aluyi kuzisa iziphumo. Emva kokuxilisa, isikhumba emhlane kufuneka siphenduke. Ubeka isandla sakho emva kwakho kwaye umcele umntwana ukuba acacise umqala wakhe.
Yiguqule emqolo wakho uphinde ususe yonke isifuba sakho ngesifuba esivela kwisibini (ngentla ngentliziyo) kwi-collarbone - ithenda ngaphezulu kunemva, kodwa ayiyi kuba yintsundu. Emva koko umntwana uhlala emadolweni, kwaye uqala ngobumnene, ngokunyakaza okulula kweseyilingi yeminwe emibili, ukuxubha isigxina esiphezulu, esiphezu se-larynx phakathi kwama-clavicles phantsi kwe-apple ka-Adam. Khawuphinde ndicele ukuba ndicime umqala wakho. Kule mibini ukukhwehlela, i-sputum iyayiva, nangona ikhupha njengomntu omdala, umntwana akanakwenzeka. Emva kokusilalisa, gqoka umntwana uze umphumle. "