Nasi umzekelo omnye obomi. Enye intombazana iminyaka emibini yayingeke ilahlekise iiplundi ezingaphezulu, ezahlula kuye kwisisindo esihle. Wasebenzisa iindlela ezahlukeneyo, kwaye ekugqibeleni wakwazi ukuwagxotha, kodwa ngokukhawuleza xa ekhululekile waza wanikela ngokukhululeka, i-toque yabuya kwakhona.
Intombazana iya kwiifom ezahlukeneyo malunga neesidlo. Ngezihlandlo eziliqela ngosuku wayehlala kwi-intanethi kwiiforam kwaye wabuza abantu malunga nendlela abaphumelela ngayo ekulahlekeleni ubunzima, kunye nokuziqhayisa ngempumelelo yabo okanye ukuzitshintsha. Yaye intombazana iphumelele kakhulu, inomsebenzi, umyeni onothando, inkunzi.
Ngomzekelo wale ntombazana, siza kuxubusha kunye nawe izithintelo ezingekho phantsi kwezinto ezikhusela ukulahleka kwesisindo.
Ukukhangela intsingiselo
Xa le ntombazana yajika kumculi wezilwanyana, yabuza umbuzo othi: "Kutheni ufuna ukunciphisa umzimba? Emva kwakho konke, ukhangeleka kakhulu. " Yayiphi na intombazana eyaphendula ngayo: "Ewe, kuya kuba lula ukuba ndithenge iimpahla ezifashanekayo." "Ngaba oku akunakwenzeka?" Wabuza umntu onokutya. "I-Fashionable, kodwa oko kuya kuba bhetele." - Iphendulwa le ntombazana. Kwaye kwacaca ukuba kwakungekho malunga neengubo. Le ntombazana yaqala ukukhangela ezinye izizathu. Ngaba uthanda umyeni wakho? Kodwa kutheni, ukuba uyamthanda kakhulu. Ewe, kwaye ngoko nempilo yonke into ifanelekile. Ngoko ekhanda lakhe wayelungiselela izizathu ezininzi kwaye ekugqibeleni wafika kwisigqibo sokuba injongo yinto ephambili.
Kuye kwenzeka ukuba intombazana ngokwayo ayiyazi ngokwenene isizathu sokuba unciphise umzimba. Kodwa ukuba uyaqhubeka enokwenza oku, isizathu sokuba sisesekhona. Masizame ukuyifumana.
Izizathu kunye nemiphumo
Ingxelo yokuqala - ubuyele ebusheni
Mhlawumbi intombazana yayifuna nje ukubuyela ebusheni bayo ukuba ibe mnandi njengaphambili. Kodwa kutheni enqumle ukuba yonke into iya kuba njengaphambili, xa ihlahla iipilisi ezimbalwa? Ngaba ucinga ukuba akayithandi? Akunjalo. Intombazana ithembele kuye ngokwabo. Kalula, ekukhangekeni kwayo, akakhange abukeke njengomntu omdala. I-pier, lona wesifazane esemncinci, ulungile. Kodwa ubuhle bowesifazane buzimisele ngokuzithemba. Kwaye ukuqonda oku kuvela kunye nobudala. Ngako oko, kubonakala ukuba le ntombazana isaba ukwanda, kuba iyazi ukuba ukukhula kuhlanganisa imibimbi, ukungabikho kwamanconywa avela kumadoda kunye nakwezinye iintlobo.
Ukhangele ingxaki yakhe kungekhona apho kukho ingxaki, mva, apho kulula ukuyifumana. Wonke umntu uyazi ukuba abantu abapheleleyo bahlala bebudala kuneminyaka yabo. Ngenxa yoko isiphetho sibonisa - ukubonakala ngathi i-pancake yokunciphisa umzimba. Kodwa ubungakanani obuya kuguquka ubomi xa ulahleka i-kilogram ezinamahlanu? Hayi, akuninzi. Ingqungquthela iya kuqonda ukuba intombazana iyafana neyokuqala, kwaye akukho mntu uya kubona iqhawe lakhe. Ekugqibeleni, kuvela ukuba ukuhlushwa kungento.
Bekuya kuhluke ngokupheleleyo ukuba le ntombazana yayingazange ibone ubudala bayo njengesithintelo okanye isongelo ebomini bakhe. Emva koko, amava afika namava. Kwaye ngoku angakhetha umntu ofunekayo, kufuneka azi ukuba ufuna ntoni kulobu bomi. Yiyo eyahlula umfazi omdala kumntu oselula-unokuthatha isigqibo.
Ingqungquthela yesibini - ukulwa nobunzima obukhulu-umsebenzi owenza ubomi bunentsingiselo
Kusenokwenzeka ukuba intombazana ehlala kwi-yu yezinto eziyimfuneko ayithandi kakhulu. Inyathelo kuyo yonke into ingaba yindoda. Ngokwemvelo, kwimeko enjalo kunzima ukucinga ngobomi bakho njengento epheleleyo: ayikho imicimbi, iimbambano, ukuthanda. Ngoko ke, intombazana kwaye ndifumene isifundo esinomdla - ukulwa nobunzima obukhulu. Kwaye ngoncedo lwamaforamu, unokuziva unyanzelekile, unike iingcebiso kwamanye amantombazana.
Ngokukhawuleza ukuba iinjongo ziphunyezwe - ukuzithiba kuncitshiswa. Kwenzeka ngenxa yokuba intombazana iyaqonda kwinqanaba elincinci lokuba ungeke ulahlekelwe isisindo kwakhona, ngaphandle koko umgomo uya kulahleka kwaye ubomi bakhe buya kuphinda bube buhle kwaye bube buhle.
Ingqungquthela yesithathu - ngaphandle kwesiphoso sinetyala
Ukuba umntu akanelisekanga ngobomi bakhe, ngoko kufuneka uguqule. Yaye ukuba ungenalo isibindi sokwenza oko-ke kungcono ukuba ungathathi nantoni na. Kodwa ukuba kwakungekho ukuhlambalaza ngokwakho, unokutshintsha yonke into enetyala ... ubunzima obunzima. Emva koko, abafazi abasentloko baxela ukuba abantu bathanda amantombazana ekwakhiwa njalo njalo. Emva koko siqala ukulwa nathi.Kwanele nje ukulungelelanisa ukutya kwakho kwaye uqale ukutya ukutya okunempilo. Kodwa hayi, sihamba ngokukhawuleza kumanyathelo amaninzi - siqala ukulambile. Ngenxa yoko, zonke iintshukumo aziqhubekanga kakhulu ekujoliseni ukulahlekelwa ubunzima, indlela yokuzijezisa ngokwabo kunye nezobuthathaka ngokomoya. Kucacile ukuba ukususela kule xesha ixesha elide sisakhulayo. Kodwa kwi-subconscious kukho ithemba lokuba olunye usuku siya kukwazi ukuvuya, kwaye yonke into iya kutshintsha ebomini bethu.
Isiqendu sesine - ukwesaba "ukuvumela ukuhamba kweentonga"
Kwinkqubo yokufezekisa injongo yakhe, waqonda ukuba akunzima kakhulu ukulahla iipounds. Kunzima kakhulu ukugcina ubunzima. Utshintshile kancane - kwaye ngoku, kunye neepounds ezi-3, eziza kuphinda zibuhlungu. Le ntombazana yafika neengcamango yokuba ukuba ingaba i-klogramgram elula kangako ezintathu, ngoko ke inokudibanisa kunye nayo yonke into engamashumi amathathu. Ngoko ke, awukwazi ukuphumla. Kodwa ingcamango yokuba oku kuza kuphila ubomi, uyothuswa. Intombazana yayiya kuyaneliseka ngokupheleleyo, ukuba wayenethemba lokuba ubunzima buya kuba bukhulu. Kodwa akanayo ithemba elinjalo.
Umvuzo we-Consolation
Isiphelo: ukuba ufuna ukulahlekelwa isisindo, ngokokuqala kuqala uqonde ukuba kutheni ufuna. Zibekele iinjongo ezicacileyo. Ngaphandle koko, awukwazi kuphela ukufumana umphumo oyifunayo, kodwa uphinde ulahlekelwe yimpilo yakho. Emva koko, ukutya okuninzi kukulimaza umzimba. Ukuba zigcinwa ixesha elide, i-gastritis, izilonda, i-gallstones ziyakwenza, ukukhuselwa komzimba kunganciphisa, i-varicosity ingabonakala, nezinye izifo ezininzi. Ukongeza, emva kokuphazamiseka nganye, iipounds zakho ezilahlekileyo ziya kubuya ngesivinini esiphezulu. Namaxesha onke kufuneka uchithe amandla amaninzi ukuze uphinde ukhululeke kwakhona kwaye ugcine umphumo.
Naliphi na imisebenzi yethu, eqinisweni, enokungabikho mfuneko, kungekudala okanye emva koko iholele iingxaki zomntu. Ngako oko kuyimfuneko ukuqonda iminqweno yakho kunye nethemba kunye neengcali zengqondo. Emva kwakho konke, uninzi lwawo, iinzame zethu ezijolise ekulahlekelweni ubunzima, oku kukubonakalisa ukungahlali kwengqondo. Kwaye kufuneka sivume ukuba ii-non kilogram ziyimbangela yokungaphumeleli kwethu, kwaye nathi ngokwethu. Kwakhona kuyafaneleka ukuba siqonde ukuba kuya kukhula kwinto yokuba asizithembi thina ubomi bethu.
Kuthiwani ngobunzima obukhulu? Cinga, ukuba ulahla izinto zakho eziyinkimbinkimbi, ufuna ukulahla iipounds? Ukuba ewe, ukugaya akuyi kunzima kuwe. Emva kwakho konke, uya kuba nobunzima obunzima, ngaphandle kobunzima abantwana kunye nokuzivocavoca, ukucinga ngempilo yakho. Uya kuthanda wena ngokuba ungubani. Kwaye ngokukhawuleza oko kwenzeka, abanye baya kukuphatha ngokuhlukileyo. Emva koko, bathanda abafazi abaziqinisekisileyo.