I-Apple cider iviniga eneemvini ze-varicose

Iinkalo zonyango zibiza ukuba izifo ze-varicose zenzeka ngaphezu kwe-10% yabemi. Ngeemvini ze-varicose zandisiwe, zandisa kwaye ngoko zenze iigululus ze-varicose. Oku akusiyo nje into yokuzilungisa, izigulane zihlala zikhalaza ngeentlungu kunye nentlungu emilenzeni. Isizathu sesi sifo sinokuzalwa, ezinye izifo. Abo banosuku olupheleleyo ezinyaweni zabo, abathandi bezithende eziphezulu, umngcipheko wezifo ukwanda. Amachiza asemthethweni, ngaphandle kweengcebiso ezifanelekileyo zokugqoka izitokhwe zesikhumba, akanikeli nantoni na ekhethekileyo; Kwiimeko ezinzima kakhulu, uphatha ngokugqithiseleyo. Amakhulu okupheka anganika iyeza zendabuko, esebenzisa, njengomthetho, iintlobo ezahlukeneyo okanye iintambo zemifuno. I-Apple cider iviniga yindlela elula kakhulu kodwa eyona ndlela iphumelelayo yesi sifo esingathandekiyo.

Izinzuzo zeVinegar
Yisiphi isizathu sokubaluleka okubanzi kunye nokuhlala ixesha elide loviniga? Ewe, ekubunjweni kwayo - kuyamangalisa ngokwenene. Esi siqulatho esibalulekileyo se potassium, kunye nesethi epheleleyo yezinto ezilandelelanayo kwaye, ngokuqinisekileyo, i-malic acid. Kunzima ukuphazamisa umonakalo walo okhulayo kuwo umzimba wethu. Sebenzisa iviniga kunye nokuphatha i-anemia, inkqubo ye-nervous ukuqinisa nakwezinye iimeko ezininzi.

Wonke umntu uyazi ukuba kutheni sifuna ama-micronutrients. Abaninzi baye bakuva malunga neenzuzo ze potassium, kodwa akukho konke okufunekayo kwi-malic acid. Okwangoku, i-acid efanelekileyo kakhulu iphucula i-metabolism emzimbeni, iyomeleza imithwalo yegazi, ukugaya. Kubalulekile ukubunjwa kwe-glycogen - umthombo wamandla omzimba.

Ukusebenzisa iVinegar
Indlela eyona ndlela iphumelelayo kukudibanisa ukungena kwangaphakathi nangaphakathi kweviniga. Ngale ndlela, iinyawo zitshiziwe kusasa nakusihlwa kunye nesisombululo seviniga, ngelixa usela isilagi yamanzi, esongezwa isipuni soviniga. Ngelishwa, le ndlela ayihambelani nayo yonke into. Ngezinye izifo, iviniga ingabangela ukwanda okukhulu. Awukwazi ukuyisebenzisa ngaphandle kokubonisana nodokotela. Isicelo sangaphandle singaphikishwa, ngakumbi kwizifo zesikhumba.

Ukuxubha ngeviniga
Emva kokuqinisekisa ukuba iviniga ayinakonakalisa impilo yakho, unokuzama iindlela ezahlukeneyo zokuyisebenzisa. Enye yezona zinto zilula ukucoca. Thatha i-cotton pad okanye i-napkin uze uhlambe iinyawo zakho ngeviniga, ngokuqhelekileyo wenze njalo ekuseni kwaye kusihlwa. Iindawo zeengxaki kufuneka zifakwe. Musa ukucinga ukuba le nkqubo iya kusebenza ngokukhawuleza, ngoko umonde nokunyamezela kuya kufuneka.

Iibhati kunye neviniga
Ukuba ufuna imilenze yakho ibe nempilo kwaye ihle, uza kufumana lula ixesha lo kuphathwa. Isiqingatha ilitha leviniga, nciphisa ibhakethi yamanzi kwindawo yokushisa lokubasa, uthele i-liquid result into dish, udibanise inyawo zakho emanzini imizuzu embalwa. Emva kokuhlambela, kungekhona ukusula izitho, ulala ngesigamu seyure. Ukuze ufumane umphumo omuhle, ibhedi kufuneka yenziwe ubusuku bonke.

IVinegar Wraps
Kwimeko apho ungafuni ukuhlambalaza ngamabhafu, ungazama indlela yokwenza unyango. Emanzi kwi-veggy napkin okanye i-gauze ukugubungela umlenze, gubungela phezulu ngefilimu uze uyibophe phezulu ngenqanawa okanye ithawula. Le compress ingagcinwa ngaphezu kwesigama seyure, kunye nemilenze kufuneka iphakanyiswe. Sebenzisa le ndlela ngcono kabini ngosuku, ubale kwiiphumo elikhawulezileyo alifanelekanga.

I-Acetic isuka
Le ndlela izakuthatha ixesha elide. Dweba ilitha leviniga ngeekitha ezintathu zamanzi, hlambulula iinyawo zakho kunye naloo manzi kangangeentsuku ngosuku. Qinisekisa ukuba uphakamise imilenze yakho emva koko emva kwesiqingatha seyure. Musa ukuzisula.

Naluphi na indlela ukhetha ngayo, sebenzisa rhoqo kwaye ixesha elide, ngoko uya kuphumelela.