Enye yeendlela ezisemgangathweni kunye nezilula zokusetyenziswa ekuthintekeni kwemithanjeni ye-varicose yi-stockings ezityiweyo, ezingathinteli kuphela ukwandiswa kweemvini, kodwa zinciphise ubuqhophololo nokukhathala kwimilenze.
Izitokhethi ezizodwa zokuxinwa ziyakwazi ukufikelela kwindawo emadolweni nasemathangeni. Benza uxinzelelo emzimbeni ngamandla ahlukeneyo, oko kukuthi, baxakeke kwi-shin, kwaye bancinci kakhulu emadolweni nasemathangeni. Ukuba isetyenziswe kakuhle, kunokwenzeka ukunciphisa ukuvuvukala kweenyawo nokunciphisa ukwakheka kwamacwecwe egazi. Ukongeza kuzo zonke ezi zinto, zenza ingqinamba ekwakheni imilenze ye-varicose kunye nokuguqulwa kwiindonga ze-capillaries.
I nyathelo eliyiNtloko
Ukugcinwa kweengcinezelo kwenziwa kwento enamandla kakhulu kangangokuba, ngokutsho kwe-elasticity, ijikeleze ngokugqithiseleyo umzimba wezantsi lomlenze, ngenxa yokuba uxinzelelo lweentloko zomlenze luxinzelelo, kwaye ngenxa yoko, ukuhamba kwegazi entliziyweni, oko kukuthi, phezulu, Ubuncwane obuncinane, obunqanda ukwakheka kwegazi. Ukuguqulwa kwegazi kwiimvini yimbangela ebalulekileyo ekuphuhliseni imithanjeni ye-varicose, kwaye iindonga zeempahla phantsi kwaloo xinzelelo ziqala ukutyula, ezingatshintshiyo nempembelelo enkulu ngokugcinwa kwe-compression.
Ukuba unxiba ukugcinwa kwe-compression, ngoko kukuthintela okanye ngokunciphisa ukuphuculwa kwentlupheko ehambelana nokujikeleza kwegazi. Nangona unesi sifo semigudu yegazi ehamba ngefom ephosakeleyo, ngoko kwixesha elizayo kungabi sizathu sokuba kungekhona nje ukubonakala kweemilenze zakho, kodwa nakwimeko yempilo yakho. Isizathu kukuba ukusetyenziswa okungavumelekanga kweemvini emlenzeni kwimeko nayiphi na imeko kukukhokelela ekudambiseni ukujikeleza kwegazi emzimbeni ngokubanzi, kwaye ngenxa yoko iiseli aziyi kufumana izondlo ezifunekayo kunye ne-oksijini ngokupheleleyo.
Yaye ukuba ungayigxina into enjalo njengengxaki kwiimvini, ngoko imeko yakho iya kugqitywa kwaye iholele kumonakalo ongenakwenzeka kwiindonga zeenqanawa, eziza kubandakanya isifo esibi esibizwa ngokuba yi-vein thrombosis. Kwenzeka ukuba isiphumo sokuphulwa kwegazi kwigazi li-neoplasms ngendlela yezilonda, kwaye kunzima kakhulu ukubaphatha.
Izitokisi zokunyanzelisa zingasetyenziselwa ukuthintela kunye nokunyangwa kweengxaki ezinjalo njengendlela engapheliyo yokungakwazi ukufumana amandla, i-postthrombophlebitic syndromes, i-varicose veins kunye ne-lymphedema. Ukuthengwa akuncedi ukususa imithanjeni ye-varicose, kunye neempawu zesinye isifo sesitya segazi, kodwa kuya kunceda ukukhulula ukuvakalelwa kunye nentlungu emilenzeni, esoloko ihamba nezi zifo. Ukongezelela, ukugcinwa kwempahla kuya kuphuza okanye kunokuyeka ukuphuhliswa kwemivuno ye-varicose kunye nezinye iziphazamiso emzimbeni. Ukuba umfazi okhulelwe okanye nawuphi na umntu uhlala ixesha elide ehleli okanye ehleli, kuya kuba luncedo kakhulu ukusebenzisa i-compression stocking.
Kuthatha ixesha elingakanani ukugqoka iimpahla ezinjalo?
Ukuba kukho umngcipheko we-thrombophlebitis, oogqirha bancoma ukuba ukugcinwa kwe-compression kuguqulwe imihla ngemihla de kubekho ingozi eyongeziweyo. Ukufunwa kuyinqweneleka ukugqoka ukususela ekuseni ukuya kusihlwa, kwaye uphendule kuphela ubusuku. Ukubandezeleka kwandiso lwe-varicose kunye ne-lymphedema, kunokwenzeka ukuba unxibe ukugcinwa kwengcinezelo iminyaka kwaye ngamanye amaxesha nangomhla wobomi. Oku kusebenza nakwabo abo baye balondoloza izilonda emilenzeni yabo. Ukuba uthatha isitoreji ngexesha lokuphumla iiyure okanye ukulala, pha kamisa imilenze ngendlela enyawo lwakho lusezantsi kwinqanaba lentliziyo. Yaye ukuba uhleli esihlalweni, wabeka iinyawo zakho emva. Ngeeyure zokulala kuya kukwanela ukuba ubeka umlotha phantsi kweenyawo zakho.
Izimpawu zokusetyenziswa
Kwimeko apho ukugonywa kwezokwelapha kugqokelwe ukugcina impilo kunye nobuhle bemilenze, oku kuvunyelwe kuphela kwezi zilandelayo:
- Ukuva ubunzima nokukhathala (intlungu) kwimilenze
- Ukuvuvukala kweenyawo okanye ukuvuvukala kwemilenze
- Ekubeni kwimiva ye-varicose
- I-spasms kunye neentlungu kumathole
- Izibonakaliso zezilonda ze-trophic zilonda
- Inethiwekhi ye-Vascular
- I-eczema kwintsimi yeemvini
- Ubukho be-lymphedema
- Ukukhusela i-thrombosis
- I-postthrombotic syndromes
- Ubukho beempawu ezivela kumlilo
- Ubukho be-dermatitis
Ngokuqhelekileyo, ukugcinwa kweengcinezelo kunconywa kubo bantu abavela kumaqela afana ne:
- Abafazi kunye namadoda abandakanyekayo kwimidlalo
- Abantu abahamba ngeenyawo emotweni
- Abantu abasebenza ixesha elide ezinyaweni zabo okanye bahlala iiyure ekupheleni
- Abasebenzi bezonyango
- Abasebenzi beefektri kunye nezityalo
- Iindwendwe kunye nabanye abasebenzi bokutyela
- Abashibi
- Abaphathi
Amanye amazwi ngokungezelela
Ekugqityeni le ngxoxo, ndingathanda ukungongeza malunga nokukhohlisa ukuba ukugcinwa kweengcinezelo kunconywa kuphela kubantu abadala kunye nabantu abagulayo. Oku akunjalo. Kutheni ukulinda de isifo sivuthwe? Kungcono ukukhusela nje. Xa kukho iimpawu ezincinci zezifo zetyhulwa zamanzi emilenzeni, kufuneka uqiniseke ngokuzithengisa ukunyanzelwa kwezonyango. Akuyimfuneko ukuba ihlehlise, emva kwayo yonke iminyaka ethile kuya kubakho ukujongana neengxaki eziza kubonakala zinzulu ngakumbi namhlanje. Ukugcinwa kokunyanzeliswa namhlanje kufumaneka ngemibala eyahlukileyo, kunye neepateni kunye nokugqitywa kohlukileyo. Thenga kwaye uphathe ngokukhuselekileyo, kuba unyango lwempilo luphezu kwakho konke.