- Iimbombo zeengulube - 1 kilogram
- I-Garlic - 5 Zubchikov
- Ioli yeoliva - izinto ezine. iipuni
- Iviniga yebhasamu - izinto ezine. iipuni
- I-Cumin - 1 ithisipuni
- I-Rosemary - 1 ithisipuni
- Pepper - 1 ithispoon
- Ityuwa - 1 ithisipuni
- Iipatates - iziqwenga ezi-6
Silungiselela i-marinade. Ukuze sikwenze oku, kwisitya esixubileyo, sixuba ioli yeoli, iviniga ye-balsam, i-garlic, i-cumin, i-rosemary, i-pepper kunye netyuwa. Sibeka iimbambo zengulube kwi-marinade. Ngengqiqo yakho, kodwa ndiyakumcebisa ukuba uhlule iimbambo zibe ngamathambo ahlukeneyo. Kanye nje kwisithombe. Iibhere zifanele "zihlambuluke", sizenza ngezandla nangokholo oluhle. Sifaka iimbambo kwi-bag yokubhaka, i-marinade esele ichitheka kuyo kwaye siyishiya ukuhamba ngomgama ubuncinane ngeeyure ezimbalwa. Emva kokuba izibambo zihlambuluke, sithatha iphepha lokubhaka kwaye sizibeke ngokuqinile. Kwisithuba esiphakathi kwezimbambo sithintela ngaphandle kweetabile zetyuwa kunye nee-peppered. Iphepha lokubhaka elilayishiwe lihanjiswa kwi-oven ye-180 degrees malunga ne-40-50 imizuzu. Yenziwe. Bon appetit!
IiNkonzo: 4