Ukuba umvundla, ngaphezu koboya obuxabisekileyo nendawo yokutya inyama elula, yonke into iyayazi kwindawo yeSoviet. Yaye oku akuyiyo intloni! Unobuncwane obuncinci kunye neprotheni obutyebi buxhaswa ngumzimba womntu ngo-90% (ukuthelekisa - inkomo ephilileyo i-62% kuphela). Ukongezelela, inyama yomrathisi inotyebile kwiivithamini kunye ne-microelements, eziyimfuneko ukukhula okuqhelekileyo kunye nokusebenza komzimba. Ingxaki encinci - ukufunda indlela yokupheka umvundla ukuze ungabi nantoni na eyingozi, kwaye zonke izinto ezincedo zigcinwa kwisitya ngokubanzi.
Gcoba umvundla ngaphambi kokupheka
Ukungaqondi kakuhle kakhulu kukuba umvundla kufuneka uhlale unxiliswe kwaye uhlambuluzwe ngokufana nesirha, kungenjalo awuyi kufumana isidlo esimnandi. Kodwa ngokuqhelekileyo kwitheyibhile basengabameli belo lwentsapho, kwaye bakhulile kwiifama zizilwanyana zesisa kunye nezidliwayo. Imisipha yabo inothando kwaye incinci, ngoko akufuneki kubekho namakha amanqabileyo. Nangona kunjalo kukho iimeko ezimbini apho i-marinade kunye nokugcoba kulungile ngokwenene:- ufuna ukutshintsha i-taste of rabbit ephilileyo;
- Unayo indoda, eyayisetyenziselwa ukuzalanisa.
- Gcoba inyama ukwenzela ukuba ibe yithenda, kwaye zonke izinto ezivuthayo zivuthwa. Yiguqule emanzini athabileyo, ebisi, kwisisombululo esibuthakathaka seviniga okanye iwayini. Ngethuba, hlengisa inkqubo ngokwakho ngezibonelelo zakho. Unokushiya inyama ehlanjelwe ubusuku, kwaye unokuzikhawulela imizuzu engama-30, ukuba ukhawuleze. Ngangakanani imfucu eyobamba kwi-liquid, isiphumo sincike. Ngokomzekelo, xa utywe iviniga okanye iwayini ngeeyure eziliqela, i-marinade ayinakufuneka.
- Dlulisa umvundla. Indlela eyona ndlela ilula yokudibanisa izitya zenyama, ucebise ngeenkcukacha ezintsha zokunambitha, kunye nenyama ukuze udibanise emlonyeni wakho - ukulawula ukuthatha i-pickle. Iintlobo eziqhelekileyo zomncuba zi:
- Ioli yomnquma kunye negarlic echotshoziweyo iya kuncwina inyama, iyakongeza i-aroma ecocekileyo;
- I-whey whey iya kuncedisa ukunambitha, iya kwenza ibe yinto ethe xaxa kwaye ngaloo ndlela iimbumba ziba zinyameko;
- ukhilimu okanye ukhilimu omuncu wenza ukuba umvundla ube nemanzi kakhulu kunye namanqaku amancinci kwintetho;
- I-anyanisi okanye ijusi ye-anyanisi gcwalisa iifayili ngomswakama, gxi ninisa i-original taste, ityilise;
- isardadi kunye nobusi - ngaphandle kwendoda yesinaphi! - isetyenziswe ngaphambi kokuba ukhenkce okanye ukupheka kuza kudala i-crispy ekhuni kunye neqhenqa elimnandi.
- Khetha ngokufanelekileyo izitya zokupheka. Lo mbandela awubalulekanga ngaphaya kwezi zimbini ezidlulileyo, kuba kubalulekile ukuba ithenda yenyama itshisa ngexesha lokupheka lonke alikho utshintsho olubukhali. Khetha izitya kuphela ngamaqondo amnandi kunye neendonga ezinamandla:
- ukucima kunye nokwenza i-pan-walled saute pan approach;
- ukupheka imbiza okanye i-mattress iya kwenza;
- Ukupheka - ipowuni ye-eamel ngezantsi.
Kutheni ucoce umvundla?
Ngokungafani nomvundla, i-hare etafileni ifumana inqabileyo yentlango, kwaye injalo inyama yayo inzima. Ukukhula kunye nophuhliso lwakhe, akukho mntu olawulwayo, ngoko kubonakala ukuba ubukho befrikansi obungaphandle. Nangona kunjalo, abanini abanolwazi bazi iimfihlelo zendlela yokugcoba inyama ye-hare ukuba ibe yinto enqabile kakhulu, ecocekileyo, enamanzi kwaye enhle. Nazi ezinye iindlela eziza kukunceda ukulungiselela umdlalo:- Ukunyuka. Umvundla wesilwanyana unconywa ukuba udibanise ubuncinane iiyure eziyi-24, ukuba kunokwenzeka ukutshintsha isisombululo apho isidumbu sinalo. Kungaba:
- Amanzi ahlambulukileyo (kufuneka aguqulwe rhoqo kangangoko kunokwenzeka);
- whey;
- isisombululo seviniga okanye iwayini emhlophe;
- i-vinegar ekhethiweyo (½ encinci iviniga, i-½ yekhobe yemifuno, i-leaf leaf, i-bell pepper, izimpande ze-celery kunye ne-parsley, eziswe kwisibilisa kwaye zicolile).
- Marinade. Ukutshata i-carcass ye-hare, ungasebenzisa ngokukhuselekileyo naluphi na uhlobo olufanelekileyo lomvundla - inyama iyaqinisekiswa ukuba ibe yinyameko, i-spicy, nephunga elimnandi.